Mackerel a cikin hannayen riga

Muna yin tsaftace tsararren mackerel, mu cire gills, mine. Muna shafa tare da cakuda gishiri da barkono. Albasa Sinadaran:

• Mackerel - 2 guda
• Albasa - 2-3 guda
• Salt - 1 teaspoon
• Lemon Pepper - 1 Shigar
• Bay Leaf - 1 yanki
• Cumin - 1 tsunkule

Umurnai

Muna yin tsaftace tsararren mackerel, mu cire gills, mine. Muna shafa tare da cakuda gishiri da barkono. An wanke albasa, a yanka a cikin rabin zobba ko zobba, an yayyafa shi da cumin. Yanke hannayen riga don gasa tsawon da ake bukata. Mun gyara ɗaya ƙarshen hannun hannu tare da kullu na musamman ko kawai ƙulla kirtani kuma sanya mackerel da kuma dafa albasa a cikin hannayen riga. Har ila yau rarraba albasarta tsakanin kifi. Mun sanya wajan a cikin hannayensu har zuwa kashi biyar a cikin shune don barin motar. Lokacin dafa abinci ya dogara ne da girman da aka yi da mackerel. Idan kifaye babba - tsayawa a cikin tanda na kimanin minti 35. Idan kana son samun zubin zinariya akan kifaye - to minti 10 kafin ƙarshen abincin, ka yanke hannun riga ka buɗe kifi.

Ayyuka: 3-4