Kulawa da lafiya

Gashi da kusoshi - mai nuna alama ga lafiyar jiki duka, dacewa da matsala da kuma samfuran bitamin da ma'adanai. Muna bayar da shawarar bayar da shawarar yin su a lokacin kaka. Hakika, bayan hutun rani na rani, haske mai haske da ruwan gishiri, suna buƙatar sake dawowa.

HAIR. Abin damuwa mai tsanani shine gashin gashi yana iya rasa bitamin da abubuwa masu alamu a cikin abincin. Babu wani shampoo mafi tsada zai taimaka wajen gyara gashi idan maigidan bai samo bitamin B ba, bitamin A, beta-carotene, C, E da alamomi: magnesium, selenium, zinc da jan karfe.
A lokacin haihuwa da kuma bayan haihuwar yaro, yayin da ake nono nono, gashin gashi zai iya zama muhimmin labari: an haɗa shi da canjin hormonal a jiki. A hankali, gashi yana komawa ta baya, duk da cewa wannan baya faruwa.
Dole ne a yi amfani da likitancin likita, don samar da abinci mai cike da sauri, don hade ma'adinai na bitamin-mineral.
GASKIYA DA GASKIYAR GASKIYA KASA KASA KASA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA KUMA . Wannan ya zama sananne ba da sauri ba bayan danniya mai tsanani, amma bayan watanni uku. Yana da kyawawa don kauce wa rikice-rikice da kuma cire tashin hankali mai juyayi (tafiya, wasanni, kiɗa, rawa, wanda, abin da ya fi dacewa), barci.
KYAUWA ZUWA KARIN SHEKARA 40 YA KASI HAUSA ESTROGAN A CIKIN BUGU.
Wani lokaci yawan mahaifa a cikin jini ya tashi - gashi ya faɗo, ƙwallon ƙafa ya zama m - yana da hyperaerobic. A lokacin da hypothyroidism na thyroid gland shine gashi ya zama bushe da gaggawa. Wajibi ne don magance wajan endocrinologist. Bincika matsayi na glandar thyroid da kuma matakin hormones (tare da rashin sakamako mai kyau, karɓar maganin hana haihuwa). A lokacin menopause, kana buƙatar wadatar da abincinka tare da kayayyakin soya da ke dauke da phytoestrogens, na asrogen analogues, da kuma daukar ma'adinai na bitamin-mineral.
KURAN DAYA YA YI YI BAYAN CIKI 50-70. A cikin bazara da kaka muna, kamar dabbobi, suna motsi. Gashi ya fita daga cikin wani abu kaɗan. Yaya za a bambanta tsakanin al'ada da kuma pathology? Kana buƙatar yin rabuwa kai tsaye, da kuma ganin idan akwai karamin "undercoat"? Idan haka ne, to, duk abin komai ne. In ba haka ba, ya kamata ka zama faɗakarwa.
Dandruff wata cuta ce mai kyau, kuma ainihin cutar. Lokacin da ɓarke-cuten ya haifar da sharaɗɗa mai kyau don haifuwa da naman gwari, ana farfado da tsarin sake farfadowa da kwayoyin epidermal. Yayinda za'a sake dawowa zagaye na kwanaki 28, keratinization, da kuma suturar ƙwayar salula ya fara faruwa a lokacin Stakhanovite, kuma ana samun yawancin gawawwakin gawa a kan kafadu tare da gari. A dabi'a, yana farawa tare da itching, gashin gashi, wahala matsaloli sun bayyana.
Dalilin dandruff - cin zarafi na daidaitattun dangantaka tsakanin microorganism (fungus Pityrosporum ovale) da macroorganism (mutum). Da zarar jikin mutum ya ba da laushi, naman gwari ya fara ninka sosai, ko da yake har ya zuwa wancan lokaci zai iya zama tsawon lokaci a kan kansa kuma ba damuwa ba. Daga cikin dalilai na ciki wanda zai iya taimakawa wajen kunna naman gwari, ya kamata a lura da rashin karuwar rigakafi, dysbiosis, cututtuka na kullum, damuwa. Naman gwari yana iya "farka" kuma saboda amfani da gashin tsuntsun wasu, matasan kai ko kayan aikin gyare-gyare marasa tsabta. Sau da yawa, an gina dandruff saboda rashin amfani da shampoos masu daraja, ko tare da canje-canje masu yawa daga cikinsu. Tun da kowane mace yana da daidaitattun launi a kan kansa wanda yake da bambanci, kuma karfin zai iya zama azumi ko jinkirin.