- Man zaitun - 70 Milliliters
- Kabeji - 400 Grams
- Courgettes - 500 Grams
- Albasa - 1 Kayan
- Karas - 100 Grams
- Red tumatir - 500 Grams
- Tafarnuwa - 3 Hutu
- Dill - 30 Grams
- Salt - - Don dandana
Muna ɗauka kwanon rufi mai zurfi da kuma dumi shi da man zaitun. Sa'an nan kuma mu sanya kabeji mai yankakken yankakken a cikin saucepan. Bayan 'yan mintoci kaɗan, ƙara zuwa kabeji diced squash. Saura kan ƙananan wuta. A cikin wani kwanon rufi mun yi gasa daga karas da karan da kuma albasa yankakken yankakken a kan babban kayan aiki. Lokacin da kabeji da zucchini sun yi kusan shirye (kuma wannan yana kusa da minti 10-15 daga farkon mafita), mun ƙara tumatir ko tumatir a yanka a kananan tukwane a cikin wani saucepan. Mun hada shi da kyau. Kwangwaki 5 na stew tare da zucchini a cikin tumatir miya, sannan kuma ƙara tafarnuwa tafarnuwa, albasa da soyayyen da karas cikin frying pan. Ƙara. A ƙarshe, yayyafa ƙwanƙun daji tare da yankakken ganye, cire daga zafin rana kuma ya rufe tare da murfi - bari tsaya don kimanin minti 5. Sa'an nan za'a iya amfani da stew tare da zucchini a teburin.
Ayyuka: 4