Garnish na courgettes

Shirya sinadaran. Rinse da matasa squash (za ka iya amfani da zucch maimakon .. Sinadaran:

• Courgettes matasa - 500 Grams (ko zucchini)
• Tafarnuwa - 1 hakori
• Fresh ganye - - To dandana
• Salt - - Don dandana
• Spices - - Don dandana
• Man kayan lambu - 1 Art. a spoonful

Umurnai

Shirya sinadaran. Kurkura da matasa zucchini (a maimakon su zaku iya amfani da zucchini), cire sassan sassa da kayan lambu sara da zucchini cikin tube na ciki. Yi la'akari da ƙwayar man shanu a cikin sutura, sanya lakaran yanke. Fry har sai da taushi, motsawa lokaci-lokaci. Lokacin da zucchini ya zama softer - gishiri. Add kayan yaji (Ina bayar da shawarar thyme). Yarda da tafarnuwa a cikin kwanon rufi, motsawa kuma dafa a kan zafi mai zafi don wani minti 3. Sa'an nan kuma yayyafa da ganye yankakken freshly. Dama kuma cire daga zafi. Duk abincin, an shirya ado na zucchini. Ku bauta wa duk wani babban hanya, ko a matsayin kayan lambu mai rarraba. Bon sha'awa!

Ayyuka: 4