Cigabaccen jarabawa yakan damu da matasan matasa a cikin shekaru 30, kuma duk da haka gashin kansu yana da tsufa, wanda ba ya kara da yanayin kirki. Matsalar za a iya haifar dashi ta hanyar abubuwan da suka hada da kwayoyin halitta, rashin abinci mai gina jiki, maye gurbi, shan taba, yin amfani da kayan gashi mara kyau, gurɓin muhalli, damuwa da wasu cututtuka irin su colds, sinusitis da cututtukan thyroid.
Maimakon masking da launin launin toka tare da kayan hade da sinadaran, ya kamata ka yi ƙoƙarin yin amfani da wasu magunguna na gida, kuma ka sake nazarin abincinka. Raunin bitamin da kuma ma'adanai, irin su: bitamin B, jan ƙarfe, baƙin ƙarfe da aidin na iya taimakawa wajen aiwatar da gashin gashi. Saboda haka, ina tsammanin zai zama abin ban sha'awa don sanin abin da kayan aiki a cikin menu na iya kare mu daga irin wannan matsala mara kyau.
India gooseberries
Ganye yana da gwagwarmaya ba kawai tare da sabo ba, amma har ma da dullness da asarar gashi. Kasancewa mai arziki a bitamin C da antioxidants, gooseberries suna da tsofaffin kaddarorin. Zaku iya tsar da ruwan 'ya'yan itace na guzberi tare da man almond, ruwan' ya'yan lemun tsami ko man alade don yin masks.
Henna
Henna aiki ne mai kyau kuma, abin da ke da muhimmanci - murfin gashi, karfafa su kuma yana inganta ci gaban. Saboda haka, maimakon yin zanen gashi tare da dukkanin sunadarai, dauki nauyin Harshen Iran a cikin wani cakuda tare da wasu sinadaran kuma samun launin gashi da ake so, launi launin gashi, da kuma inganta gashin ku. Idan kana son samun launi mai duhu - Mix 3 tablespoons na henna da 2 tablespoons na zafi kofi, saro da kuma amfani da wanke wanke gashi, rufe tare da fim, kunsa shi a cikin tawul da riƙe kamar yadda kuka so. Ya fi tsayi - launi ya fi tsanani kuma tasiri akan gashi ya fi tasiri.
Man shafawa da lemun tsami
Kayan shafawa yana haifar da al'ajabi masu ban mamaki tare da gashin mu. Yana moisturizes, stimulates gashi girma, yaki da kamfani, ƙara da haske zuwa gashi. Idan aka yi amfani da shi na dogon lokaci, yana taimaka wajen mayar da launin toka, tun da yake yana dauke da antioxidants.
Mix dan kadan ruwan 'ya'yan lemun tsami a wasu adadin kwakwacin man fetur, ya isa ga tsawon gashin ku. Sa'a daya kafin wanka, kai kan cakuda a cikin gashi da fatar jiki, tausa. Yi wannan a kowane mako.
Rosemary da Sage
Duk waɗannan ganye suna iya mayar da launi na gashi mai launin toka.
Ɗauki rabin kofuna na ganye duka biyu kuma ka tafasa su a cikin kofuna biyu, bar su kamar sa'o'i kadan, to magudana. Duk waɗannan kaya za a iya amfani da su azaman tsabtace jiki, mai barin mintina 15 kafin wankewa.
Molasses
Shirye-shiryen yana da magani mai kyau don kawar da gashin launin toka, saboda yana da wadata a jan ƙarfe, wanda zai iya mayar da pigment gashi. Har ila yau yana dauke da baƙin ƙarfe, selenium da magnesium. Ku ci abinci a kan tablespoon kowace safiya don watanni da yawa don ganin sakamakon da ake so.
Al'amarin ruwan 'ya'yan itace
Yana da magani mai mahimmanci don kawar da gashin launin toka da kuma gashin gashi. Kwanan nan, masu binciken sun gano cewa yin amfani da gashin gashi yana da yawa ne sakamakon tarawar hydrogen peroxide akan gashin gashi da ragewa a cikin catalase antioxidant na halitta. Al'amarin ruwan 'ya'yan itace yana karfafa samar da wannan fili.
Ruwan 'ya'yan albasa ya kamata a rubutun kai tsaye a cikin ɓoye kanta, don haka har sai sa'a, maimaita a kowace rana kamar mako guda.
Black shayi
Tea yana taimaka gashin gashi don ya zama duhu, da taushi kuma ya ba su haske.
- Sanya a cikin kofin 2 spoons shayi ganye, zuba tafasasshen ruwa, bari shi daga. Sa'an nan kawai ƙara spoonful na gishiri, sanyi.
- Rinya gashi sau da yawa tare da cakuda, kuma sanya gashi a tsawon minti 15 kafin wanke shi.
- Yi wanka da ruwan sanyi, ba tare da amfani da shamfu ba.
- Maimaita wannan sau biyu a mako.
Amaranth
Yin gwagwarmaya tare da asarar gashi kuma yana taimakawa wajen dakatar da kullun, don kare gashin gashin ka. Yi amfani da sabo ne kawai kuma sai ku wanke.
Black sesame tsaba
Bisa ga maganin gargajiya na gargajiya na gargajiya na kasar Sin, ƙwayoyin baƙaƙe suna da matukar tasiri a kawar da matsala na rashin gashin gashi. An yi imanin cewa suna taimaka wajen ci gaba da kemelan. Tsaba suna da arziki a cikin sunadarai, baƙin ƙarfe, alli, phosphorus da jan karfe tare da magnesium.Kai watanni uku a jere, ku ci kowace rana wani teaspoon na sesame. Haka ne, tsari ya dade, amma sakamakon yana da kyau, kuma amfanin dukkan kwayoyin.