Kayan kayan lambu mai zafi

Yanke kayan lambu da wuri a cikin kwano a daidai rabbai masara, zucchini, albasa da barkono. Kafin Sinadaran:

• Red albasa - 1/3 kofin
• Gumshin barkono - 1/3 Cup
• Zucchini - 1/3 Cup
• Masara - 1/3 Kofuna (sabo ne ko kuma daskararre)
• Tafarnuwa - 1-2 hakora (murkushe)
• Man zaitun - 1 st. a spoonful
• Salt - 1/2 Teaspoon
• Pepper - 1/2 Teaspoon

Umurnai

Yanke kayan lambu da wuri a cikin kwano a daidai rabbai masara, zucchini, albasa da barkono. Add tafarnuwa tafarnuwa ... ... kosher gishiri da ƙasa barkono ... Zuba man zaitun kuma kaɗa da kyau. Sa'an nan kuma, sanya kome a cikin tukunyar burodi. Zai zama abin da zai dace don ɗauka takarda wanda zai ba da damar sanya dukkan kayan lambu a cikin ɗaki ɗaya. Yanzu, lokacin da aka shimfiɗa kayan lambu, sanya a cikin tanda preheated zuwa 200 ° C kuma gasa na minti 15-20. Bon sha'awa.

Ayyuka: 1-2