Sauerkraut tare da beetles Ka san cewa gargajiya magani ascribes sauerkraut kawai sihiri warkar Properties. Magungunan gargajiya suna bada shawara ta amfani da sauerkraut, da ruwan 'ya'yan itace don duk wani ciwo, yana fitowa daga sanyi ta yau da kullum, da kuma kawo karshen irin cututtuka masu tsanani kamar fuka-fuka da ciwon sukari. Yana da amfani sosai ga maza. An yi imanin cewa yin amfani da sauerkraut yau da kullum zai iya ƙaruwa sosai da kuma kiyaye shi zuwa ga shekarun da suka wuce. Ga mata yana da amfani ga dalilai na kwaskwarima. Masoya daga sauerkraut zai ba da sabo da launi ga fata na fuska, alatun alade zasu fara haushi, kuma zasu taimaka wajen kawar da kuraje.
Sinadaran:- White kabeji 3000 g
- Beetroot 1000 g
- Boiled ruwa 1 l
- Salt 2 tbsp. l.
- Pepper baki da peas 7 inji mai kwakwalwa.
- Pepper m 5 inji mai kwakwalwa.
- Table vinegar 1 tbsp.
- Sugar 1 tbsp.
- Bay ganye 3 inji.
- Mataki na 1 Kyautattun kayan dafa abinci: farin kabeji, beets, ruwa, vinegar, baki da barkono mai dadi, sugar, bay bay da gishiri.
- Mataki na 2 Muna tsabtace kabeji, cire kayan kore da lalacewa, yanke shi cikin rabi, a yanka kowane rabi zuwa kashi 4-5 a tsawon, sannan kuma a haye don isa murabba'i.
- Mataki na 3 Yanke beets a cikin bakin ciki.
- Mataki na 4 Mix kabeji tare da gwoza.
- Mataki na 5 Cook da marinade: 1 lita na ruwa, kawo zuwa tafasa, ƙara barkono barkono, barkono mai dadi, gishiri, sukari da kuma bay ganye, sa'an nan kuma tafasa a kan zafi kadan na minti 10, to, ku ƙara vinegar kuma a tafasa don wani zahiri a minti daya.
- Mataki na 6 Cika dafa a cikin kabeji tare da gishiri.
- Mataki na 7 Sa'an nan kuma mu sanya komai a cikin kwalban lita 3 kuma a bar shi a wuri mai dumi don kwanaki 3-4.
- Mataki 8 Ku bauta wa sauerkraut a matsayin abun ciye-ciye ko salatin don kullun na biyu, da farko da katse shi da kuma cika da man fetur.