Idan kun gano cewa kun riga kunyi ciki, to kuna da 'yan watanni kafin ku shirya don haihuwar jariri mai lafiya. Har ila yau wajibi ne a gudanar da bincike, magana da likitoci, tare da wasu iyaye waɗanda zasu iya raba abubuwan da suka faru, canza canjin rayuwarsu, misali, bar shan taba, da sauransu. Duk da haka, ya fi dacewa lokacin da aka shirya shirin ciki har da tunani. Amma yanayin mafi mahimmanci shi ne kiwon lafiyar da kuma hanyar rayuwar iyaye da kyau a yayin da yaron yaron, da kuma mace - kuma lokacin da take ciki, lokacin da yake ɗauke da yaro.
Zai yi wuya a jayayya da gaskiyar cewa iyayen kirki suna da damar da za su haifi ɗa mai lafiya. Shirye-shiryen da shirye-shirye don shirye-shirye na ciki ya kasance daga cikin mafi girma a duniya. Saboda haka, don tabbatar da kyakkyawar yanayin ciki da haihuwa, dole ne a yi nazari tare tare da mata, akalla watanni uku kafin zuwan ciki. Kana buƙatar jagorancin salon rayuwa mai kyau: ci abinci daidai, a kiyaye shi daga cututtuka, dakatar da shan taba da sauransu. Lokacin da ciki ya zo, dole ne a yi rajista tare da likita tare da aiwatar da shawarwarinsa.
A cikin kasashe masu tasowa, ma'aurata suna yin gwajin lafiya kafin a yi aure, domin su san lafiyar lafiyar jama'a da kuma iyawar haihuwa na musamman.
Ci gaba na tayin yana da kusan kowace cuta na iyaye masu zuwa, musamman uwar. Kuma cututtuka na yau da kullum na mahaifiyar nan gaba zasu iya haifar da ciki. Saboda haka, shawarwarin likita ya zama dole. Yau, lafiyar iyayensu na gaba suna zama matsala mai tsanani, yayin da kashi 25 cikin 100 na maza da mata a duniya suna da lafiya sosai. Akwai cututtuka da za a iya haifar da ciki. Irin wannan cututtuka sun haɗa da:
- cututtukan zuciya da matsanancin matsanancin cuta tare da ƙwayoyin cuta (rashin ƙarfi na numfashi, kumburi, rikicewar zuciya, da dai sauransu); - muhimmancin hauhawar jini tare da ƙaddarar jini; - rashin lafiya na huhu, wasu cututtuka mai tsanani; - hanya mai tsanani na ciwon sukari, adrenal da thyroid gland cututtuka; - ƙananan gazawa, sakamakon nephritis, pyelonephritis, da sauransu; - tsarin rheumatic; - Cututtuka masu ilimin halittu, musamman m; - Wasu cututtukan cututtukan hoto (toxoplasmosis, kyanda, rubella, da dai sauransu); - mai karfi na myopia, mai tsauraran matsi; Otosclerosis; - Wasu cututtuka da suka rage.Yarinya zai iya samun illa mai lalacewa idan an ba shi kwayar halitta ba tare da daga cikin iyaye masu lafiya ba, amma wadanda suke ɗaukar wannan jinsin. Amma ko da a cikin iyayen kirki masu lafiya, da rashin alheri, an haifi yaron da ke ɗauke da cutar marar lafiya ko kuma marar lahani idan iyayen 'yan uwan su sun sami canji mara kyau, kuma al'ada ta al'ada ta zama abin bala'i. Haɗarin waɗannan ƙananan canji yana ƙaruwa da shekaru, musamman bayan shekaru 40. Sabili da haka, kafin zuwan ciki ya zama muhimmin mahimmanci don tuntube ba kawai tare da likitan magunguna ba, amma kuma tare da likita.
Ba wai kawai mata ba, har ma mutanen da ke da cututtuka, wanda wani lokaci ba'a bada shawarar su sami 'ya'yansu. Saboda haka, ya kamata maza su kasance masu alhakin kuma suyi bincike.
Yayin da ake shirin daukar ciki, dole ne a kawar da dukan cututtuka da kuma ƙwarewarsu cikin jiki. Alal misali, tonsillitis, sinusitis, mashako, sinusitis, cystitis, cututtuka na hakori (ko da magunguna), cututtuka na tsarin dabbobi da kwayoyin jini na iya zama mummunar tasiri ga ci gaban tayi.
Mace masu ciki da ke fama da cututtukan zuciya, tarin fuka, da ciwon sukari da sauran cututtuka, amma har yanzu suna so su haifi 'ya'ya, ya kamata a bi da su tare da hanyoyi masu mahimmanci waɗanda aka haifa ga mata masu ciki. Wadannan hanyoyi na iya rage, kuma wani lokacin kawar da, rashin tasiri na cutar uwar a kan yaro a nan gaba. A cikin ƙananan yara na musamman, tare da horo na musamman da magani, mata marasa lafiya suna haifar da jariran lafiya.
A cikin 'yan shekarun nan, rashin lafiyar jima'i ya karu, irin su gonococcus, chlamydia, candida, ureaplasma, mycoplasma, gardnerella, cutar papilloma na mutum, cutar cututtuka, cytomegalovirus, da kuma ciwon hauka da cutar HIV. Wasu lokuta mawuyacin hali, karuwanci na cututtuka, ƙwayoyin cuta da cututtuka yana yiwuwa, amma a yayin da ake ciki da rigakafi da kwayar halitta ta karu, sabili da haka cututtuka na iya ƙara karuwa. Bugu da ƙari, mahaifiyar zata iya aika da cutar zuwa yaro. Saboda haka, wajibi ne a gano da kuma kula da STDs kafin daukar ciki, wannan zai rage yiwuwar watsawar cutar zuwa yaro.
Mai matukar hatsari ga mace a farkon matakai na cutar kyamarar ciki - yarinya zai iya haifar da mummunar lalata. Wajibi ne don maganin alurar riga kafi 3 watanni kafin daukar ciki don inganta ciwon daji wanda zai kare lafiyar yaron.
Yayin da ake ciki, nauyin da ke jikin jikin mace yana ƙaruwa, yawancin tsarin jiki suna aiki da wuya, musamman ma na zuciya, na haihuwa, endocrin, da hanta da kodan. Sabili da haka, yana da mahimmanci a lokacin da ake shirin daukar ciki, don gano duk wani cututtukan da zai iya haifar da rashin cin zarafin ciki
Yana da mahimmanci a tuna da iyaye masu zuwa da yin amfani da barasa da magunguna, da kuma shan taba (ga mahaifiyar nan gaba da wucewa ciki har da) ya shafi ɗan yaro.
Yi hankali ga kanka, da lafiyarka, da lafiyar jaririnka na gaba. Duk abin yana cikin hannunka. Abin farin ciki ne don samun jariri lafiya! Yana da wuya a jayayya da sanarwa cewa "iyaye masu lafiya suna lafiya ne."