Muna amfani da gaskiyar cewa sukari yana da illa! Amma haɓakar halitta - ribose - yana goyon bayan aikin zuciya kuma yana sauke gajiya mai tsanani.
Sugar yana daya daga cikin siffofin mafi sauƙi ga makamashi, kuma daya daga cikin mafi sauƙin siffofin sukari, ribose, zai iya ba da izinin makamashi da kuma rage lalacewar cutar ta jiki, ko ciwon tsoka. Ribose (ko D-ribose) - pyatikarbonatny (pentode) sugar, babban aikinsa - don ƙarfafa aikin jiki ta hanyar adenosine triphosphate (ATP). Wannan tsagawa yana sake makamashi kuma yana taimakawa wajen ciyar da zuciya, tsokoki, kwakwalwa da sauran kayan jikin jiki. Musamman irin wannan sukari yana da amfani ga jikin mace.
Ribose ba za a iya samuwa a kowace kayan abinci ba. Kwayoyin da kuma aikin mace kanta suna samar da shi daga glucose. Lokacin da ake buƙatar makamashi ya ƙaru (tare da ciwon zuciya, rashin ciwo mai tsanani ko fibromyalgia), an yi amfani da ribose da sauri kuma matakan da ke cikin takalma suna da sauri. Lokacin da jiki bai isa ga ribose ba, yana kama da ƙoƙarin haske wuta ba tare da wuta ba - makamashi bai isa ba.
Ribose ba zai iya hana ci gaba da gajiya ko ciwon zuciya ba. Amma idan kun kasance da wadannan matsalolin, ribose zai ba ku makamashi da ake bukata don cikakken rayuwa, wanda zai hana bayyanar cututtuka na cututtukan mata.
Mata, da wadanda ke fama da ciwon haɗari ga mutane (wanda ya hada da gajiya, rashin barci, hazo a kai, haɗin gwiwa da kuma tsoka) da fibromyalgia (watsar da ciwo na muscular), suna da ƙananan matakin ribose. Za'a iya taimakon su ta hanyar maganin abinci tare da ribose. Lokacin da ake karɓar kayan abinci na ribose a cikin hanyar foda, kwayar halitta ta bambanta shi daga sauran sugars kuma suna adana shi don samar da ATP na gaba. Jiyya tare da ribose a matsayin kari ga likita a halin yanzu an tabbatar da shi sosai, misali, a yakin da fibromyalgia.
Ribose magani yana taimaka wa lafiyar zuciya. Ya inganta jinin jini na mutanen da ke fama da cututtukan zuciya (cututtukan da ake kira slowing jini zuwa ga tsohuwar tsoka), yana gaggauta dawowa bayan ciwon zuciya da kuma mayar da jikin zuciya bayan tiyata. Bayan haka, saboda rauni mai rauni, samar da wutar lantarki ya ƙare, zuciya kuma daidai ne irin tsoka kamar sauran mutane, kuma yana fama da cututtukan zuciya ko rashin zuciya. Lokacin da zuciya ke fama da rashin makamashi, ba zai iya shakatawa a tsakanin waccan hanyoyi ba kuma yana cika da jini, domin shakatawa zuciya yana bukatar karin makamashi fiye da sabani! Ribose zai iya ba da zuciya tare da ƙarin makamashi da ake bukata don aikin da ya dace, musamman, don shakatawa. An gwada tasirin ribose a cikin zuciya a binciken da Jami'ar Bonn ta Jamus ta yi. Magunguna goma sha biyar tare da mummunan zuciya rashin nasara ko dai wani karin abincin abincin da ribose, ko placebo. Ƙungiyar da aka yi da ribose ya nuna babban ci gaba a duk sigogi na aikin zuciya.
Tare da riboza shiga lokaci mai tsawo ba jaraba ba ne kuma ba shi da tasiri.
An sayar da shi a cikin nau'i na foda da capsules. Foda yana da sauƙin ɗaukar - ana iya diluted shi a cikin wani ruwa na kowane ƙara, kuma sau da yawa yana da rahusa.
Ƙwararren shawarar da ake yi na gajiya da fibromyalgia shine 5 g sau uku a rana don makonni 3-6. Bayan haka, zaku iya rage abincin zuwa sau 2 a rana. Anyi amfani da wannan tsari don cututtukan zuciya, amma ya kamata a dauki tsawon makonni 6 kafin a rage shi sau 2 a rana.