Cikali daga gishiri Peas Soups suna da amfani sosai! Ciki ne mai tasa wanda kawai kake buƙatar yin amfani da kai akai-akai a cikin abincinka, don haka jiki yana aiki sosai, yana samun micronutrients masu dacewa don jin dadi da farin ciki! Recipes for soups ne kawai mai girma iri-iri daga sauki miya zuwa hearty arziki pickles! Cikali mai kyau ko kuma puree soups suna da kyau sosai. Sau da yawa, waɗannan miyagun suna shirya daga kayan lambu, wanda ke nuna sauƙi da sauƙi, wanda ba zai iya dandana dandano ba! Lokaci kawai shi ne cewa kuna buƙatar buƙatar jini a madadin gilashin ko gurasar da aka ƙaddamar don cimma daidaitattun gashi. Cikali mai kyau tare da koren Peas za a iya shirya su a kan ruwa da kayan lambu. Bugu da ƙari, Peas, babban abu ne dankali, ƙanshi da dandano na miya bada na yaji ganye - thyme, basil da oregano. By hada duk abin da tare, bin girke-girke, za ku samu wani dadi da lafiya farko hanya!
Sinadaran:- Frozen Peas 350 g
- Dankali 2 kwakwalwa.
- Butter 20 g
- Ruwa 2 l
- Basil bushe 0.5 tsp.
- Thyme (Thyme) bushe 0.5 tsp.
- Oregano bushe 0.5 tsp.
- Pepper black ground 1 tsunkule
- Pepper ja kasa 0.25 tsp.
- White barkono ƙasa 1 tsunkule
- Sugar 0.5 tsp.
- Lemon ruwan 'ya'yan itace 1 tbsp. l.
- Almonds 10 g
- Mataki na 1 Don yin miya, dauka gishiri kore, dankali, man shanu, almonds, kayan yaji da kirim mai tsami don bautawa.
- Mataki 2 A cikin saucepan tare da matashi mai zurfi, zafi man shanu da kuma soya kayan yaji: thyme, Basil, oregano, barkono baƙar fata, ja da fari - kimanin minti daya.
- Mataki na 3 Sa'an nan kuma ƙara gishiri mai dankali, ƙara ruwa da rufe tare da murfi, dafa minti 10, har sai dankali ya shirya.
- Mataki na 4 Sa'an nan kuma ƙara peas da kuma dafa don mintuna 5 ba tare da rufe murfin ba, har sai dafa sun shirya.
- Mataki na 5 Ka gama miya tare da wani abun da ake ciki a jikin kirki mai kyau.
- Mataki na 6 Sa'an nan kuma ƙara ruwan 'ya'yan lemun tsami da sukari zuwa miya, idan an so, kuma kara gishiri da barkono don dandana, idan ya cancanta, zafi da miya. Ku bauta wa miyan tare da almond mai gasasshen ƙanshi da kirim mai tsami.