Har zuwa yau, ƙwararren ƙwararrun ƙwararru, hanyoyin SPA an gina, saunas da tafki, massages da kuma hanyoyin kwaskwarima an halicce su don kiyaye lafiyar da lafiyar mutum. Ɗaya daga cikin irin wannan zamani shine hanyoyin da ke cikin sauna infrared ko gidan infrared.
Kada ku dame su da sauna ko sauna na yau da kullum. Kwararren Japan Tadashi Ishikawa ya kirkiro sauna mai infrared kuma ya fara amfani da shi a cikin aikinsa. Shekaru 10, gidan infrared, wanda amfani da shi yana shafar tsarin jiki, ya zama yaduwa a yamma.
Sashin hankali na tunanin mutum
Tsarin yanayi mai laushi wanda aka yi a cikin gidan marar launi, yana da tasirin rinjayar yanayin mutum, yana taimakawa wajen rage tashin hankali, yana ba da zarafi don shakatawa, shakatawa, jin dadi. Masu ziyara a kyamarar infrared suna samun jin dadi da jin dadi. Babu shakka, yana da tasiri da kuma cututtuka a jikin jiki.
Tsarin kwayoyin halitta
Radiation infrared na gida yana aiki a tsarin tsarin narkewa ko dai a kaikaice, ta hanyar tsarin juyayi ko endocrin, ko kai tsaye ta hanyar sakamako mai zafi. Hanyar da ta dace don taimakawa wajen redistribution na jini a cikin jiki, wanda ke shafar jini na samar da kwayoyin halitta da kyallen takalma daga gastrointestinal tract. A farkon matakan, an rage jinin jini zuwa yankin na narkewa saboda ragewar jinin zuwa kyamarar jiki. A lokaci guda, aikin sirri da aikin motsa jiki na waɗannan ƙananan ƙwayoyin. A wannan yanayin, an ba da shawarar kada kuyi mummunan kafin hanyoyin da ke cikin gidan infrared. Abincin, wanda yake a wannan lokaci a cikin ciki, zai danna kan diaphragm, wanda zai hana samun iska mai kyau kuma ya hana aikin zuciya.
Tsarin sigina
Rashin infrared yana rinjayar tsarin kwakwalwar jini ta hanyar fadada kuma ƙara yawan adadin kayan aiki. Bugu da ƙari, yana taimakawa jinin jini ta hanyar ƙararrawa, yana kara hanzarin jini ta hanyar daji, yana ƙaruwa da kuma ƙarfafa ƙwayar ƙwayar zuciya, yana ƙara ƙarar jini da kuma jujjuya. Rashin girma a cikin lumen na jini yana canza canjin jini, wato, yawan kwayar cutar yana kara ƙaruwa da kuma rage yawan kwayar cutar diastolic. Ƙagunan tashin hankali yana ƙaruwa, wanda ya rage karfin jini na gabobin ciki.
Kayan yaduwa
Babban aikin kodan shine kiyaye kula da gishiri da ruwa a jikin mutum. Ayyukan su suna da nasaba da aikin gulma. A wasu kalmomi, yin amfani da kullun yana taimakawa aikin kodan. Gaskiyar hujjar ita ce, a cikin marasa lafiya da cututtuka na rayuwa, lokacin da za su ziyarci gidan infrared a cikin sa'a daya, an cire abubuwa da yawa daga jiki tare da gumi fiye da kodan a rana.
Tsarin tsari
Hanyoyin tasiri akan matakan rigakafi sun bayyana har ma a wani ziyara guda a cikin gidan infrared. Akwai tabbacin cewa hanyoyin yayin lokacin shiryawa na kamuwa da cututtuka sun canza yanayin cutar. Wannan shi ne saboda gaskiyar lokacin rufewa ya rufe cutar ko ya amsa wani abu mai tsanani, wanda aka nuna a cikin karuwa a cikin zafin jiki da kuma raguwa cikin tsawon lokacin da wannan cuta take.
Metabolism
An bayyana cewa gidan infrared yana tasirin ma'adinai, gas da gina jiki cikin jiki. A wannan yanayin, an cire salts na sodium chloride, abubuwa na nitrogen, phosphorus inorganic, acid uric da urea daga jiki. Wannan, ba shakka, yana rinjayar da aiki na gabobin cikin gida da kuma ainihin jiki na jikin mutum. An bayyana cewa ziyartar hanyoyin infrared yana da hanzari wajen haɓakar da ƙwayar lactic acid daga tsokoki bayan motsa jiki.
Endocrine tsarin
An nuna cewa zafi na infrared yana haifar da samar da hormones na ɓoye na ciki, daga gwargwadon ƙwayar glandon ganyayyaki. Gaskiyar cewa minti biyar na wani lokaci na thermal a cikin gidan infrared yana da isasshen don kunna aikin abubuwan da ke da magungunan, glandon thyroid, da kuma alade mai kwakwalwa.