Gashi - alamar lafiyarmu da jin daɗin rayuwa

Mu gashi ne na musamman. Sun kasance wani ɓangare na kyakkyawan mata da jima'i. Kuma ko da a kan yanayin gashi zai iya sauƙaƙe asali na jiki duka. Nazarin ya nuna cewa dukkan '' '' ƙananan '' ciki suna bayyana a bayyanar da yanayin gashi. Gashi yana nuna alamar lafiyarmu da jin daɗin rayuwa, kuma hakika shi ne. Saboda haka, idan gashinka ya ɓace duka da ƙarfi, ƙawata da kyakkyawa, yi tunanin ko lokacin ya kamata ka ga likita, saboda a hanyoyi da yawa yanayin gashi ya dogara ba kawai don kula da su ba.

Don haka, tare da wace ɓangarori na ciki da tsarin da kake da matsala, idan ...

Tashin gashinta ya fara fadawa, dabarun gashinta sun kasance.

Wannan wata alama ce ta nuna hakki a cikin tsarin endocrine. Ba lallai ba ne a tsoratar da hankali, sau da yawa irin wannan mummunan kullun da ke faruwa a mata yana da matukar damuwa a cikin kwayoyin halitta. Bayan haihuwar, gashi yana cikin yanayin rashin lafiya, kamar yadda aka sake mayar da ma'auni na hormonal bayan gestation zamani.

Yawanci irin waɗannan abubuwa suna faruwa a cikin wata guda zuwa wata biyu, amma idan kuna fama da asarar gashi fiye da watanni shida, ba zai cutar da jini don sukari ba. Ƙara abun ciki na sukari a cikin jini ya ɓatar da jini zuwa gashin gashi, wanda zai haifar da asarar gashi.

Idan gashi ya fadi a wani yanki, alal misali, a kan temples ko kusa da goshin, to wannan shine daya daga cikin alamun yaduwar ovarian, ya zama dole a gwada shi da gaggawa daga masanin ilmin likitancin.

Idan gashi ya fadi sosai cewa akwai shugaban kai, to, kana da matsala tare da glandon thyroid, tuntuɓi likitancin likita.

Asarar gashi, tare da ciwon ciwon kai, yana magana akan yiwuwar osteochondrosis. Da wannan cututtukan, jini yana bawa ga dukan jirgi na kai kuma kwakwalwa yana damuwa. Wajibi ne a tuntuɓi mai binciken ilimin lissafi don kada ya tsokana matsala.

Gashi ya daina girma.

Wannan shi ne yawancin yanayin da ake ciki da avitaminosis ko tashin hankali mai tsawo, wanda zai haifar da rashin daidaituwa da kwayoyin hormones da ke ƙarfafa ci gaban gashi. Wannan yana haifar da gaskiyar cewa bayan asarar gashi, gashin gashi ya shiga cikin hutawa na dogon lokaci, kuma sabon gashi ba ya girma. Sabili da haka, dole ne ku kula da yanayin jin daɗi kullum, koyi don hutawa, don samun hutawa mai kyau. Kada ku yi damuwa da damuwa da damuwa, ku kauce wa rashin tausayi. Kwayoyin jijiya ba su dawo ba, kuma gashi, kamar yadda kake gani, wahala ba kasa da ka ba.

Hair ya zama duhu a launi.

Idan gashin gashi ya yi duhu, to wannan shine alamar farko na cholelithiasis. Bile da yake tarawa cikin jiki daga duwatsu, yana da gashin gashin gashi kuma yana tarawa a cikin gashi kansa. A wannan yanayin, jarrabawar duban dan tayi na gallbladder wajibi ne. Don hana rashin lafiya, ku ci masiya, kyafaffen hatsi da kuma yaji. Kula da abinci, kada ku ci da dare da marigayi da dare. Kullum a cikin kullun zane.

Nan da nan, dandruff ya bayyana.

Idan dried dandruff ya bayyana a kan ɓarna, yana nufin cewa alama ce ta fungal cuta na gashi. Yi shawarwari tare da likitan ilimin lissafi. Yi amfani da shampoos wanda aka tsara don magani don dandruff. Irin wannan shampoos ana sayar ne kawai a cikin kantin magani.

Fat dandruff wani nau'i ne mai shinge. Seborrhea yakan faru ne lokacin da ake rushe aikin jinji. Dandruff shine kawar da toxins da toxins ta hanyar jikin gilashi. Idan gashi ya zama marar rai kuma yana da karfi tare da seborrhea, sa'an nan kuma a cikin jikinka, ƙaddarar ta karya ne, kuma wannan na iya nuna cewa ciwon ciki ko duodenum ya kara tsanantawa. A wannan yanayin, kana buƙatar zuwa ganawa da wani mai ilimin gastroentelologist wanda zai rubuta magani mai dacewa. A irin waɗannan lokuta, dole ne ku bi umarnin da abincin da ya dace, kuma ku sha ruwa mai yawa a cikin yini. Yana da amfani wajen ɗaukar bitamin da kuma motsa jiki.

Gashi yana bakin ciki, rasa haskensa da launi, kuma launin gashi ya bayyana.

Sau da yawa, ɓacewa da launi suna nuna nau'in anemia rashi, wanda ke rinjayar 80% na mata. Dalilin anemia yana da yawa: kowane wata, abinci, yunwa, cin nama, shan taba, cuta mai narkewa. Gashi yana fama da rashin karfi a jiki. Bayan yin shawarwari tare da likita kuma sun gabatar da bincike akan haemoglobin a cikin jini, dauki nauyin ƙarfe a bitamin. Shirye-shirye na baƙin ƙarfe yana da jinkirin aiki, wanda shine sananne kawai wata guda bayan fara aikace-aikacen. Yin amfani da kayan baƙin ƙarfe, daidaita abincinku, ku ci abinci masu amfani, 'ya'yan itatuwa da kayan marmari. Vitamin C, an dauki lokaci daya tare da baƙin ƙarfe, ya sauya sakamako mai kyau ga jiki, kamar yadda ya inganta ƙarfin baƙin ƙarfe.

Ku kula da gashin ku kuma ku kasance lafiya!