Farin kabeji a cikin tanda A halin yanzu, farin kabeji ya bayyana sau da yawa a kan teburinmu, ko da yake a cikin duniya a cikin kwaskwarima a tsakanin tsire-tsire masu tsire-tsire yana sa ran na biyu bayan da fararen launin fari, ya wuce nauyin da ya dace. Yana da arziki a bitamin C, PP, K, B1, B2, B3, carotene. A abinci, kawai kai, wanda ya kunshi kosches mai yawa, ana amfani dasu. Tun da ƙananan ƙwayoyin kwari sukan raɗa a cikin kawuna, kafin a raba da kabeji kabeji na tsawon minti 30 tare da ruwan salted mai sanyi (ga lita 1 na ruwa - 20 g na gishiri), sa'an nan kuma a wanke cikin ruwa mai gudu. An yi amfani da farin kabeji don dafa abinci garnishes kuma a matsayin tasa mai zaman kansa. Kodayake irin wannan kabeji an dauke shi samfurin abincin, ba a bada shawarar yin amfani dashi don gout.
Sinadaran:- Kabeji launi 500 g
- Albasa 1 pc.
- Cheese Poshekhonsky 50 g
- Mayonnaise 70 g
- Doard 1 tsp.
- Salt 1 tsp.
- Pepper ja kasa 2 g
- Mataki na 1 Don shirya tasa, kana buƙatar ɗaukar farin kabeji, cuku mai tsami (Yaren mutanen Holland, Poshekhonsky ko wasu), karamin albasa, mai mayonnaise mai ƙanshi mai yawa, ya shirya mustard, barkono mai zafi mai zafi da gishiri.
- Mataki 2 A wanke farin kabeji sosai a cikin ruwa mai guba kuma kwakkwance cikin kananan inflorescences.
- Mataki na 3 Zuba ruwan salted kuma bar minti 30 (don cire kowane irin kwari).
- Mataki 4 Saka cikin ruwan zãfi salted kuma dafa don minti 10-15. Cabbage ya kamata taushi, amma ba flabby.
- Mataki na 5 Yi ado da broth, kuma sanya kabeji a cikin tarin wuta.
- Mataki na 6 Tsaftace kwan fitila kuma yanke shi sosai.
- Mataki na 7 Hada mayonnaise, mustard, albasa.
- Mataki na 8 Sanya miya har sai da santsi.
- Mataki na 9 Yayyafa abincin sauya tare da kabeji.
- Mataki na 10 Grate cuku a kan m grater.
- Mataki na 11 Yayyafa kabeji tare da cuku da barkono barkono.
- Mataki na 12 Sanya jita-jita a cikin tanda mai tsanani zuwa 180 ° C kuma riƙe har sai cuku ya narke.