Tashar talabijin a cikin kwakwalwa
Don sayen dabarun yin amfani da farfadowa na gani-da-gani, shi ya kai ziyara takwas zuwa likita. Sa'an nan kuma zaka iya yin shi kanka ta yin amfani da rikodin sauti na zamanka na baya, ko kuma bayanan da aka ƙera don warware matsalar ta musamman.
Gani shine hanyar sadarwa tsakanin mutum da waje. Maganarmu ta zama cikakke tare da hotuna masu gani: muna "ganin" maganin, "haifar da baya," "tunanin," "foresee". Hanyoyin ban sha'awa na hotunan da ke kewaye da su a kan psyche, masana kimiyya na iya amfani da su don magance matsalolin juyayi daban-daban, da karfafa damuwa, kawar da bakin ciki. Don kawar da cututtuka da cututtuka daban-daban don magance lafiyar mutum.
Ta yaya hotuna suke aiki?
Sashe na 1: gabatarwa. Kayayyakin kallo (ko tunanin mutum) don jikin mutum mai lafiya yana amfani da hotunan ra'ayi wanda ke nuna alamar tunanin mutum. Idan aka kwatanta da hypnoosis, lokacin da aka ba abokin ciniki kawai don shakatawa kuma sauraron mai ilimin hanyoyin kwantar da hankali, a yayin lokacin da ake gani a hankali, mai kula da kansa ya shiga cikin tsari, shi ne babban mawakansa. Kwatanta:
Harkokin hypnotherapist yana karfafa mai haƙuri da ya kamata ya gani. Masanin ilimin likita, wanda akasin haka, ya bukaci mai haƙuri ya yi tunani da kuma haddace mafi kyaun hotuna a gare shi, sa'an nan kuma tare zasu hada kayan aiki mai karfi.
Sashe na 2: zaɓi. Tare da mai ilimin hanyoyin kwantar da hankali, abokin ciniki ya gano ko wane daga cikin hotunansa - "hotuna" suna da sakamako mafi kyau.
Sashe na 3: Gwaji. Sa'an nan likita ya yi amfani da bayanan da aka ba da shi don jaddada abokin ciniki a cikin jihar tsakanin barci da gaskiyar - jihar iyaka. A ciki, mutum yana da annashuwa sosai, amma a lokaci guda yana sarrafa yanayin halin waje. A wannan yanayin, zaka iya yin aiki tare da hankali, ciki har da "saka" akwai ra'ayoyi mai kyau, kuma kawai canza yanayin da kake ciki.
Mataki na 4: Juyawa. Tare da likita, abokin ciniki yana canza motsin zuciyar kirki da mutunci. Alal misali, mutumin da ke fama da ciwon daji zai iya tunanin yadda mahaifiyarta ta shayar da kwayoyin cutar kanjamau, kashewa, narkewa, kuma a karshe ya kawar da su kuma ya cire su daga jiki. Ciwon halayen mai haƙuri yana inganta, damuwa da kuma rashin tausayi.
Me ya sa yake aiki
Irin wannan farfadowa na aiki, domin saboda kwakwalwa - wato, saboda halayen haɗari a ciki - ba kome bane, hakika kayi kwarewa ko kayi tunanin abin da kake fuskanta. Matakan da ke cikin kwakwalwa a lokuta guda biyu daidai ne. Lokacin da mutum ya furta tunanin da yake azabtar da shi a cikin hotunan hoto, wannan ya ba shi matsayi na wani abu da ya wanzu. Kamar yadda yake da tabbas akwai yiwuwar tuntuba! Binciken kwakwalwa yana nuna cewa idan kunyi tunanin yadda kuka ci wani m orange, to, aikin na wannan yanki na cakuda zai kara, kamar dai kuna cin abincin orange.
Kwamfutar kwamfutar hannu
Kwararru a farfadowa na gani sunyi imanin cewa wannan hanyar magani ya kamata ya kasance wani ɓangare na tsarin kiwon lafiya, tun da yake yana da tasiri idan:
Ajiyewa bayan tiyata. A cikin marasa lafiya 905 wadanda suka saurari komai na musamman don makonni da yawa, bukatar bugun ƙwayoyin cuta ya rage bayan aiki.
Yin maganin cututtuka.
Ana nuna wannan a cikin binciken da kashi 60 cikin dari na marasa lafiya da ciwon nono suka shiga. Maganin da suka halarci taron na farfadowa da tunani, sun ce sun rage adadin da ake buƙatawa ga tashin hankali, zubar da jini, tashin hankali, rashin tausayi idan aka kwatanta da waɗanda basu yi amfani da irin wannan maganin ba. Bayan watanni shida, wadannan marasa lafiya sun lura da ingantaccen halin da suke ciki.
Raguwa da matsanancin damuwa .
Masu binciken sun gano cewa mata 15 da ke fama da matsananciyar damuwa sun sami tsira daga bayyanar cututtuka bayan sun saurari cututtuka don maganin motsa jiki na makonni 12.
Arthritis .
Nazarin tsakanin mata 28 da osteoporosis ya nuna cewa wadanda suka saurari sakon na hanyar farfadowa na zuciya sau biyu a rana don makonni 12 sun karu da motsi da kuma rage ciwo.
Hawan jini da hawan jini. Magunguna waɗanda ke yin aikin tiyata kuma su halarci zaman motsa jiki sun lura da cigaba a yanayin su na jiki da na zuciya a lokacin kwanakin baya.