Mu fata
Fata na mutum, kamar sauran sassan, yana aiki. Ana iya sabunta minti daya a farfajiya na jikin fata zuwa 30 - 40,000 Kwayoyin. Ga alama a gare mu cewa wannan nau'i ne mai sauki na jiki - amma yana canza kowane minti daya. Saboda haka, ana cewa fatar jiki alama ce game da lafiyar jiki, ta hanyar kwatanta cewa gaskiyar ido ne mai rai.
Bayan mutuwar, an cire wasu kwayoyin daga fatar jiki a cikin hanyar hanya - daga shafawa zuwa tufafi, yayin yin aikin tsabta - shan shawa, wanka. Amma yawancin kwayoyin da suka rage akan fata, sunyi kwaskwarima, suna samar da launi mai tsabta.
Amfanin exfoliation tare da goga bushe
Irin wannan shafan shine hanya mafi sauƙi na exfoliation kuma yana da dama abũbuwan amfãni:
- Da kyau ya wanke fata. Wannan hanya ta exfoliation ta kawar da farfajiya daga kwayoyin halitta, wani nau'i na gawawwakin kwayoyin halitta, ya kwashe magunan. Fata ya zama mai tsabta kuma mai haske. Wannan hanya ta ba ka damar hana ƙwayar cuta, cutar da cututtukan kwayoyin halitta da kwayoyin cutar da ke cutar da su.
- Yana ƙarfafa jinin jini. Exfoliation tare da buroshi yana fadada capillaries, wanda ya haifar da ƙara yawan jini da kuma, kamar yadda, oxygen da kayan abinci zuwa ƙananan launi na fata. Bugu da ƙari, wajen magance cellulite, taimako na exfoliation yana taimakawa ga danniya da tashin hankali.
- Ƙara tasirin kayan shafawa. Rashin murfin kwayoyin halitta a jikin fata yana hana farawa cikin nauyin kayan shafawa a cikin ƙananan yadudduka. Bayan exfoliation, fatar jiki ya tsarkake kuma tasirin sakamako na kwaskwarima yana karuwa akai-akai.
Yadda za a zabi ƙurar dama don jikinka
Exfoliation na fata yana buƙatar, a gaskiya, wani kayan aiki maras amfani - wata goga. Dole ne ya kasance da wasu halaye:
- Dole ne a yi amfani da buroshi ne kawai na bristles na halitta, kamar yadda za'a yi amfani dashi kowace rana.
- Yaƙe ya kamata dogon. Wannan yana baka dama ka isa zuwa wuraren da za a iya kaiwa - tsakanin kafadu, zuwa tsakiya na baya.
- Gurasar da take daukewa zai kasance mai dacewa don tsabtatawa ciki da yankunan hannu.
Yadda za'a yi amfani da goga don exfoliation daidai
- Hanyar exfoliation tare da buroshi an yi mafi kyau a gabanin shan wanka ko shawa.
- Ya kamata ku fara tare da yatsunku, gyaran massage a kan ƙafafunku.
- A hawan hawan dutse, ya fadi yankunan ƙafa, calves. Kusa, zuwa sama da gwiwoyi, tsaftacewa.
- Sa'an nan kuma tsabtace fata na buttocks da thighs an tsabtace su a cikin motsin motsi.
- Bayan haka, a haɗa da tsayi mai tsawo zuwa ga goga, dole ne a tsabtace fata na baya.
- Na gaba, kana buƙatar tsabtace fata na ciki da kirji. Yi hankali tare da yanki na lalata - akwai fata sosai.
- Farawa tare da yatsunsu, tare da dogon ƙwaƙwalwa, ƙurar tana motsa sama a cikin shugabancin kafadu. Don haka zaka iya wanke fata na hannayenka da kariya.
- Kada a tsaftace wuyansa da fuska tare da irin goga. Wadannan wurare suna buƙatar hanyoyi masu yawa na exfoliation saboda girman halayensu.
- Bayan ƙarshen hanyar exfoliation tare da goga, dole ne a wanke sauran jikin fata ta hanyar shan shawa ko wanka.
- Sa'an nan kuma ya kamata ka yi amfani da fata mai tsabta mai tsabta moisturizer, ko ruwan shafawa. Kayan shafawa za a yi amfani da su a cikin fata mai tsabta sosai.
Dole ne ku bi wasu dokoki masu sauƙi a lokacin hanya na exfoliation:
- Dole ne a juya motsi na goga daga kasa zuwa sama: tashi daga ƙafa zuwa ga kirji da kafadu.
- Tsaftace yankunan da suka fi dacewa da fata tare da sannu-sannu, haɓaka mai laushi.
- Kada kayi amfani da goga don tsabtace yankunan masu tsabta - wuyansa, fuska, kewaye da kanji da kuma cinya cikin ciki.
- Har ila yau, ya kamata a guje wa tsawa a wurare inda lalacewar fata ta lalace, wato, kula da cututtuka, scars, rashes ko wuraren haushi.
Exfoliation na fata tare da goga yana nufin hanya mai sauki, mai sauƙi don tsarkakewa fata kuma yana da amfani mai yawa. Fata zai zama mafi kyau, mai sassauka da taushi da godiya ga kawai 'yan mintoci kaɗan a rana kashe exfoliating tare da goga.