Da amfani da quinoa a cikin mutãne magani

Tsire-tsire na quinoa a cikin ma'anar mafi rinjaye shine sako, duk da haka, a lokutan mummunan yunwa ya sami rayuka masu yawa. Daga cikin mahaukaci mun dafa abinci, dafa abinci da kuma ci abinci kawai. Zuwa kwanan wata, quinoa, wato matasa matasa da kuma harbe, an kara su da salads, tun da quinoa ya ƙunshi babban adadin ascorbic acid da carotene. A cikin wannan abu, bari muyi magana game da amfani da quinoa a cikin maganin mutane.

Bayani.

Cikin quinoa, da dan uwanta-mare, su ne shekara-shekara daga iyalin Marev, wato, su ne dangi na kusa, wanda ke nufin suna da kama da juna. Kowace shuka yana da yawancin iri. A cikin Rasha, suna tsibirin nau'in nau'i na Mari, da kuma nau'in nau'i na nau'i, kamar misali, mashifi, haske, lambun, Tatar da kuma fadi. Dukkanansu suna kama da juna, amma sun san masu binciken su sun san bambancin. A ƙasarmu na ƙasashenmu mafi yawan swan yana yadawa.

Swan da aka fi sani da shi ya kasance nau'in jinsin tsirrai na shekara-shekara daga gidan Marevy. A cikin tsarinsa yana da tushe mai karfi sosai, wanda a zurfin zurfin ya shiga ƙasa. Tsayin tsawo yana kai rabin mita, kuma wani lokacin ya wuce mita a tsawo. Ba tare da halayyar ba tare da halayyar jinsin mutane da dama ba, suna da siffar lanceolate, ana samun su. Ƙananan ganyayyaki za a iya amfani da su da kuma akasin. Tattara a cikin furen furanni suna da ƙananan jima'i, amma jinsuna suna samuwa a kan wannan shuka. Bambanci na furanni namiji daga furen mace shi ne biyar-membered perianth. Flowering yana faruwa daga Yuli zuwa Agusta. 'Ya'yan itace iri.

Za a iya samun swan a wurare masu magani, kusa da hanyoyi, tare da bankunan kogi da kuma kuri'a masu yawa. Quinoa yana da amfani saboda shi yana karban gishiri daga ƙasa, ya shimfiɗa shi a cikin ganyayyaki, don haka swan wani lokaci an dasa shi ne da gangan domin ya tsabtace kasa da gishiri. Har ila yau, saboda yawan adadin gishiri a cikin ganyayyaki, ana iya amfani dashi a matsayin taki don ƙasa.

A matsayin samfurin don amfani a abinci, ko a matsayin shuka ornamental, an san quinoa ne a matsayin Sarauniya, wanda yana da launi daban-daban, musamman, kore, rawaya, ja da kuma bambanta. Irin wannan quinoa yana da sanyi kuma zai iya ɗaukar yawan zazzabi zuwa -6 ° C.

A cikin abinci, ana amfani da kananan harbe da ganye, wanda aka tattara kafin lokacin flowering. Zaka iya cinye quinoa duka biyu da bushe. Bar da harbe, a matsayin mai mulki, ba a yanke su ba, amma dukkanin tsire-tsire an fitar dashi tare da tushe, bayan bayanan 7 zuwa 8 sun ci gaba, amma yana da muhimmanci kafin bayyanar furanni.

Haɗuwa da shuka.

Darajar quinoa ta ta'allaka ne, na farko, a cikin cewa abun ciki na gina jiki kayan lambu ya kai 30%, wanda shine dalilin da ya sa mutane da yawa zasu iya tsira da yunwa tare da taimakon quinoa. Abin da ke cikin fiber filayen itace 40%, tare da karamin adadin kayan lambu mai kyau ba a cikin shuka. Babban abun ciki na ascorbic acid, carotene, rutin da salts mai ma'adinai. Akwai kuma betaine, wanda yake da karfi sosai a cikin metabolism, musamman, a cikin m metabolism. Tsaba na swans ne mai arziki a phospholipids.

Amfani da quinoa a abinci mai gina jiki.

Tun da kashi na uku na abun da ake ciki na kayan lambu shine kayan gina jiki, adadin quinoa yana da kyawawan halaye mai kyau. Ƙarar furanni da aka yi amfani da su don abinci, ba su da wari da dandano, don haka zama tushen duniyar salts da salads. Ana kara ganye na busar da quinoa a cikin gari a cikin wani karamin nau'i, wanda ya kara yawan kayan da ke gina jiki, kuma yana kara tsawon lokacin ajiya zuwa kayayyakin da aka shirya daga wannan gari. Tun zamanin d ¯ a, an yi amfani da swan don dafa abinci da kabeji, cutlets da porridge, wanda yayi kama da buckwheat.

Aikace-aikace a magani.

Mafi kyau jiko, antispasmodic, choleretic da soothing Properties ne infusions da decoctions na matasa ganyen swans. A cikin al'adun mutane, ana amfani da kayan ado don cututtuka na fili na gastrointestinal, musamman, an rage rage ciwo. A cikin cututtuka na ƙwayar bile da hanta an bada shawara a ci 'ya'yan itatuwa masu ganyayyaki na kwari.

Bugu da ƙari, kayan ado na ƙananan furanni suna shafe tsalle-tsalle, saboda haka ana bada shawara sosai akan tari, wanda yana tare da tsammanin fata. Jiko na quinoa yana da amfani a cikin kumburi, neurosis kuma a cikin haɓakar haila, musamman, yana da sakamako calming. Tsaba suna laxative.

Tare da ingestion, decoctions da infusions na quinoa suna da amfani ga amfani da waje kamar yadda compresses ga ciwon haɗin gwiwa. Don rage ciwo, a yi amfani da takalma mai tsabta zuwa kwamin gwiwar hemorrhoidal. Idan an kakkarya kananan ganye, to, za a samu magani tare da maganin antiseptic da waraka.

Recipes ga shiri na magunguna daga quinoa.

A cikin yanayin gidan, wadannan an shirya su daga kwari:

Ana zuba ruwan ɗisti na busassun bushe ruwan sanyi, to, an kawo cakuda a tafasa, dafa shi tsawon minti 5. Bayan rabin sa'a suna dagewa, tace kuma suyi ruwa tare da ruwa zuwa matakin farko, dauki sau uku a rana don sulusin gilashi;

An saka teaspoon na ganye mai bushe a cikin gilashin ruwan zãfi, nace na sa'a daya, tace kuma an dauka ta hanya guda, kashi ɗaya na uku na gilashi sau uku a rana;

tablespoons biyar na busassun busassun ganyayyaki don gilashin ruwan zãfi, nace na sa'a daya, tacewa da kuma wanke bakinsu, kazalika da kogin daji tare da stomatitis da ciwon makogwaro.