Bayani.
Naman karan shinkafa (shinkafa na kasar Japan, shinkafa Indiya, shinkafa shinkafa) wani tsari ne na mucous da ke faruwa da gluing wasu nau'in kwayoyin dake zaune a cikin ruwa, ciki har da yisti. Wannan naman gwanin yana kama da shinkafa shinkafa.
Wannan al'ada, da sauransu kamar shi (alal misali, Tibet da naman shayi), ya zo mana daga Gabas a karni na 19. An yi amfani da naman gwari na gishiri da kuma amfani dashi don dalilai na asibiti a kasashen da ke gabas - Indiya, Sin, Tibet da Japan. Amma har yau, dukiyar da wannan al'ada, da kuma ilimin lafiyar jiki, ba a ba su cikakken binciken ba.
Haɗuwa.
An yi amfani da naman gwari don yin abin sha tare da warkaswa, kyawawan kaddarorin. An samo shi ne sakamakon sakamakon ƙwayoyi na kwayoyin acetic acid da ya hada da:
- Enzymes (abubuwa masu ilimin halitta da suka dace don sunadarai sunadarai cikin jiki da haɓakawa), bitamin C da D (aka samu a cikin enzymes);
- Amfanin acid mai amfani (kawar da cututtuka masu guba daga musayar haɓaka, bunkasa ciwon cholesterol "mai kyau", don haka ya hana faruwar atherosclerosis);
- Antioxidants (misali, chlorogenic da H-coumaric acid), wanda ya rage jinkirin kafawar free radicals, hana tsarin tsufa da kuma hanzarta dawo da cututtuka;
- Folic acid, mahimmanci ga tsarin kwakwalwa da tsarin rigakafi; ya shiga cikin kira na sunadarai wajibi ne don gina kyallen takarda, taimakawa wajen sake sabunta kwayoyin jinin jini;
- Glucuronic acid - yana taimakawa wajen sake sauye-sauye na tafiyar matakai na rayuwa a cikin sassan kaya da gadarorin;
- Naman gishiri kamar yisti, wanda ke samar da magungunan gina jiki don ƙwayoyin microflora na al'ada na al'ada.
Magunguna.
Abincin da aka shirya a kan naman gwari na shinkafa yana san shi ne ta hanyar maye gurbinta, antimicrobial, sakamako na diuretic, yana da sakamako mai tsayayyar cutar atherosclerotic, yana taimakawa wajen daidaita yanayin jini, inganta tsarin tafiyar da rayuwa.
Irin wannan abin sha zai zama da amfani a cikin wadannan sharuɗɗa:
- tare da cututtuka da dama, ciki har da kiba;
- a cikin matsalolin da aka haɗa da matakai na rayuwa, a cikin kayan cartilaginous na kashin baya da haɗin gwiwa (osteoarthrosis);
- atherosclerosis da kuma don rigakafi;
- don rage tsarin tsufa;
- a wani al'amari na dysbacteriosis na hanji;
- taimaka jiki tare da anemia;
- lokacin da ake dawowa daga cututtuka masu tsanani;
- tare da rage yawan rigakafi;
- bayan an tsananta wa cututtukan cututtuka.
Contraindications.
Kada a yi amfani da giya a cikin marasa lafiya tare da ciwon sukari (saboda ciwon sukari a ciki), kazalika da mikiya, da jini da kuma ciwon duodenal (saboda yawancin abincin).
A girke-girke don yin abin sha daga naman kaza.
Ɗauki gilashin gilashi mai kyau da damar lita 1, saka a kasan 4 gurasar shinkafa da shinkafa da kuma ƙara 'yan karin bayanai. Spoons cika matakin, ba tare da nunin faifai. An shirya maganin da aka tanada don rarraba. Don yin wannan, kana buƙatar ruwa mai tsabta - tsayawar ruwan sanyi wanda ba a rufe (tace) ruwa ko shan kwalba. Ƙara sukari a cikin rabi na 3 tablespoons da lita 1 na ruwa. Sa'an nan kuma zuba wannan bayani a cikin gilashin shinkafa da zest, tare da rufe gauze da wuri na kwana 2 a wuri mai duhu a dakin da zafin jiki. Sa'an nan iri da sha ta hanyar cheesecloth. Yanzu za ku iya sha. Ga mutum daya, lita 1 na abin sha yana isa ga kwanaki 2. Idan ya cancanta, ana iya adana ruwan a cikin firiji, amma ba fiye da kwanaki 5 ba. Ana buƙatar tsaba na naman gwari, sa'annan za'a iya sake amfani dashi don yin sashe na gaba na shayar warkewa.
Shawarwari don karɓar abin sha - sau uku a rana don 1/3 kofin, tsawon lokaci na 1, 5 watanni. Don taimakawa tare da cututtuka masu haɗuwa, zaka iya amfani da abin sha kamar yadda yake dashi kuma don ƙara dumi wanka.
Aikace-aikace a cikin cosmetology.
Abincin shinkafa mai ilimin likitanci bisa ga naman gwari ya samo aikace-aikacensa da kuma dalilai na kwaskwarima. Yana taimakawa wajen wanke fata na kwayoyin halitta da kwayoyin halitta, da sake mayar da jikinsa na fata. Za su iya shafa fuskar su da wuya; abin sha yana shayarwa, sautuka, smoothes fata, yana hana bayyanar wrinkles. Yana da kyau a matsayin mai kwandon gashi, yana ba su haske mai haske. Zaka iya amfani da shi azaman deodorant ga jiki, kazalika don wanke baki. Idan ka ƙara abin sha zuwa ƙafafun wanka, zai taimakawa gajiyar ƙarfin.
Abincin da ke kan shinkafa shinkafa ya kafa kansa a matsayin daya daga cikin magunguna masu kyau wanda magani na gabas ya ba mu. Amma ba zai iya zama madadin likita a maganin cututtuka masu tsanani ba.