Cunkoso na abinci a kan kayan kayan lambu: farin kabeji a cikin tanda

Farin kabeji a cikin tanda a mataki-mataki girke-girke da hoto

Ta haka ne aka ba da magungunan masanin kwarewa mai suna Jamie Oliver. Bai yi amfani da wasu kayan lambu ba, kuma ya biya iyakacin hankali ga shirye-shiryen kayan daskararri, wanda sannan kuma ya rufe kowane abu. Kayan da aka yi da shirye-shiryen ya zama kayan yaji-yaji da kuma dace sosai ga appetizer appetizer da kuma ado ga kowane irin nama da kifi.

Dogaro da ake bukata:

• farin kabeji - 1 kg
• Fennel - 2 tsp
• man zaitun - 5 tbsp
• coriander - 1 tsp
• zira - 1 tsp
• gishiri - 1 tsp
• lemun tsami

Shirin mataki na gaba

1. Kafaji a wanke a karkashin ruwa mai gudu, bushe sosai, a yanka tare da wuka mai kaifi a cikin sassan giciye.

2. Duk kayan kayan yaji an saka a cikin karamin akwati, zuba man zaitun kuma haɗuwa sosai. Ƙarshe kayan yaji na yaji ya kamata ya zama matsakaici.

3. Kayan kabeji da aka shafa a garesu tare da cakuda kayan yaji kuma saka a kan takardar burodi, an yi ta da man fetur. Saka tanda a cikin tanderun da aka rigaya zuwa 180 ° C na mintina 15. Lokacin da ɓangare na sama ya ƙazantu, kunna yanka kuma ci gaba da dafa don karin minti 10-12.

4. Don saka a kan tebur a cikin wani zafi irin, na farko da yafa masa da freshly squeezed lemun tsami ruwan 'ya'yan itace.

Farin kabeji a cikin tanda tare da kwai da cuku

Duk da kayan da suke da sauƙi da kuma mai araha waɗanda suka haɗa da abin da ke ciki, ana rarraba tasa ta wurin bayyanar da ta dace, dandano mai dadi da jin dadi. Kaji da aka yi tare da wannan girke-girke za a iya aiki duka a kan kansa kuma a matsayin gefen tasa don nama, naman kaza da kifi.

Dogaro da ake bukata:

• farin kabeji - 800 g
• karas - 1 pc
• kwai - 2 guda
• masara gwangwani 80 g
• madara 1.5% - 125 ml
• Butter - 50 g
• Cuku, na yaji - 200 g
• gari - 2 tbsp
• ganye
• gishiri

Shirin mataki na gaba

1. Raba kabeji a cikin inflorescences da tafasa a cikin salted ruwa tare da karas har sai an shirya. Ana iya jefa kayan lambu a cikin wani colander kuma an yarda su magudanan ruwa, a zubar da broth ta hannun gauze da ajiye.
2. Gurasa da gishiri shake tare da cokali mai yatsa, hada gari tare da madara kuma aika dukkan wannan a cikin wani saucepan da broth.
3. Za a yanka kayan lambu da aka tafasa a kananan ƙananan matakan matsakaici da kuma sanya su a kan takardar burodi, su zuba man shanu a saman kuma su zuba ruwan magani mai madara.
4. Aika samfurin da aka gama da shi a cikin tanda, an riga ya mai tsanani zuwa 180 ° C, kuma gasa na rabin sa'a.
5. Kashe zafi, yayyafa tasa tare da cuku cuku kuma bar a cikin tanda mai zafi don minti 4-6.
6. Ku bauta wa a teburin, a yanka a cikin rabo.

Farin kabeji a cikin tanda tare da cream da cuku

Cikin farin kabeji, dafa shi bisa ga wannan girke-girke, yana da dandano mai ban sha'awa, dandano mai ban sha'awa da abin ƙanshi. Doard da ƙanshi masu ƙanshi suna wadatar da tasa tare da tabarau maras kyau, suna sa shi yaji da yaji.

Dogaro da ake bukata:

• farin kabeji - 1 kg
• cream 33% - 165 ml
• qwai - 4 guda
• Cuku wuya - 180 g
• gari - 3 tbsp
• mustard dijon - 1 tbsp
• nutmeg - ½ tsp
• ƙasa barkono baƙar fata
• gishiri na teku

Shirin mataki na gaba

1. Kabeji, kwakwalwa a kananan ƙwayoyin cuta, na tsawon minti 5, gwadawa cikin ruwan zãfi.
2. A cikin akwati dabam tare da whisk kitchen, ta doke qwai a cikin kumfa mai haske, zuba cikin madara da kuma haɗuwa sosai.
3. Salt, sanya mustard, sifted gari da nutmeg. Jira tare da cokali kuma ku zuba 2/3 na dukan ɓangaren cuku.
4. Rubuta yin burodi a hankali a kan man zaitun a kan kasa sosai a ajiye jigilar kabeji, zuba ruwa mai yalwa, yayyafa da cukuran da aka rage kuma aika zuwa tanda mai zafi.
5. Gasa a 170 ° C na minti 30 zuwa 40. A lokacin sarrafawa, ya kamata a kara kirkiro kuma a ƙare da kyau daga sama.
6. Shirya don yin aiki nan da nan zuwa teburin.

Farin kabeji a cikin tanda tare da kirim mai tsami da cuku

Don wannan girke-girke, zaka iya dafa a cikin tanda mai kyau, kabeji mai sauƙi da m, zahiri a cikin bakinka. Gilashin ya zama cikakke a matsayin tasa mai haske a cikin nama mai gishiri ko kifi kifi, wanda aka dashi a kan ginin.

Dogaro da ake bukata:

• farin kabeji - 1 kg
• kirim mai tsami 20% - 350 g
• Kirim mai tsami - 250 g
• ganye - 1 katako
• turmeric - ¼ tsp
• coriander - ¼ tsp
• Cumin - ¼ tsp
• barkono - ¼ tsp
• gishiri

Shirin mataki na gaba

1. Yanke da kabeji a cikin inflorescences, tafasa a cikin wani salted salted water na 2-3 minti kuma saka shi a cikin wani colander, sabõda haka, gilashi ne superfluous.
2. Don yada kirim mai tsami a cikin dakin da zafin jiki, hada a cikin akwati daban tare da kayan yaji da gishiri. Beat da whisk don ba da izinin shafawa a cikin ruwa. Sa'an nan kuma ƙara grated cuku a kan babban grater kuma Mix sosai.
3. Yi watsi da takardar yin burodi da mai. A ƙasa sa kayan lambu, da kuma saman tare da creamy cuku miya.
4. Sanya tasa a cikin tanda mai dumi kuma gasa don minti 7-10 a 180 ° C.
5. Ready casserole don yayyafa albasa da yankakken ganye kuma nan da nan sallama zuwa ga tebur.

Farin kabeji a cikin tanda tare da kaza

Wannan tasa yana da koshin lafiya da cikakke. Gwaninta da kayan lambu da nama suna jaddada janyo mai tsami mai tsami, da kuma cakuda barkono da ke sa ƙanshi musamman arziki da multifaceted.

Dogaro da ake bukata:

• farin kabeji - 500 g
• nama nama - 350 g
• dankali - 3 guda
• tumatir - 2 inji
• albasa da fari - 2 guda
• qwai - 2 guda
• kirim mai tsami - 100 ml
• wuya cuku - 150 g
• tafarnuwa - 4 cloves
• a cakuda barkono
• ganye
• gishiri

Shirin mataki na gaba

1. Tafasa kabeji a cikin ruwa mai sauƙin salted. Bayan minti 15, cire daga kwanon rufi, da sauƙi kwantar da hankali kuma kwaskwarima a cikin ƙananan inflorescences.
2. Albasa, tumatir da dankali a yanka a cikin rabi na bakin ciki.
3. An raba nama mai kaza zuwa kananan guda.
4. Qwai, kirim mai tsami, gishiri, cakuda barkono da tafarnuwa, sun wuce ta latsawa, sanya su a wani akwati dabam kuma an buga su tare da cokali mai yatsa.
5. A cikin tsari mai zafi da ƙananan tarnaƙi, sa layi a wannan tsari: dankalin turawa + kaza + farin kabeji + tumatir. Yada yalwa da miya, yayyafa da ganye da kyawawan cuku, grated a kan matsakaicin matsakaici.
6. Ka sanya samfurin da aka ƙaddara a cikin tanda, wanda aka sare a 180 ° C kuma gasa na akalla rabin sa'a.
7. Lokacin da ɓawon launin fata ya bayyana a saman, cire tasa daga murhu, kwantar da shi a hankali, a yanka a kananan ƙananan kuma ya ba shi a teburin.

Lenten farin kabeji dafa dukan: girke-girke bidiyo

An kwance a kan rassan farin kabeji a cikin tanda an samo shi ta hanyar tawali'u da taushi. Amma kai, gasa gaba ɗaya, yana samuwa da yawa kuma har ma da wani ɓarna. Ƙari mai mahimmanci ga tasa mai ban sha'awa shine sanyaya da vinegar, ganye, ruwan 'ya'yan itace da ruwan' ya'yan tsami da ƙwayar mustard. Yana ba da tasa wani kayan yaji, mai dadi da ƙanshi mai ban sha'awa da ƙanshi mai ban sha'awa. A lokacin dafa abinci, ba a amfani da calorie mai yawa da abinci marar amfani ba, don haka ana iya haɗa tasa a cikin abincin abinci da kuma abin da ake sa ido.