An yi imani da cewa sutura, ciki har da cakulan, ta hanyoyi da yawa cutar da lafiyar mutum ... A gaskiya, wannan ba gaskiya ba ne. Yau ba zamuyi magana game da cutar ba, amma game da amfanin dadi mai cakulan.
Cire cakulan: appetizing da amfani! Wannan ba kawai wata sanarwa ba ne, amma hujja ce ta kimiyya.
Yaya za a shirya cakulan ruwan sha? Irin wannan cakulan ne aka samo daga kokoccen grated, sugar foda da man shanu. Daga rabo daga rabbit tsakanin sukari da sukari da sukayi, abin da ke dandana abin da ke cikin cakulan yana dogara ne akan - daga zaki mai zafi. Yana da mahimmanci: da karin cakulan koko a cikin koko yana da kayan lambu, yawancin abincin da yake da ita, wanda ke nufin yana da daraja.
Menene amfani da cakulan? Zan ba da hujjoji 10 a kare wannan samfurin mai girman gaske, wanda ya fi so da kuma "mai lalataccen seducer".
Argument daya: gastronomic. Cakulan abincin ne mai mahimmanci, mai dadi sosai. A 100 g na m cakulan ya ƙunshi 516 kcal! Sabili da haka, idan kana buƙatar karin ƙarfin, an bada shawarar ci wani cakulan.
Lambar gardama na biyu: cakulan yana ƙarfafa tunanin mutum, kuma inganta ƙwaƙwalwar ajiya. Ko da a makarantun makaranta kafin gwajin, na ci cakulan don ƙaruwa da ƙarfafa kwakwalwa. Irin wannan sakamako mai amfani da cakulan ya bayyana ta wurin kasancewarsa a cikin abun da ke ciki na bitamin B 1 , B 2 , PP da kuma wasu abubuwa masu yawa (potassium, calcium, phosphorus, iron, jan ƙarfe da sauransu).
Tambaya ta uku ita ce warkewa. Cakulan yalwata yana da halayyar yanayi, yana ƙara juriya ga danniya, saboda haka - ƙarfafa tsarin kulawa. Cakulan yana da ikon iya rinjayar jiki kamar marijuana, yana kunna ɗayan ɓangarorin kwakwalwa kamar magani. Kada ku damu: don jin hakikanin maganin miyagun ƙwayoyi dole ne ku cinye fiye da 10 kilogiram na cakulan, wanda ba zai yiwu ba.
Lambar gardama ta hudu: mai cakulan cakulan yana kare jikin mutum daga cututtukan cututtuka na mutane. Ganyayyun wake na koko suna dauke da abu mai mahimmanci - epingchin. Tsarin likitancin yana rage yiwuwar irin wannan cututtukan cututtuka kamar infarction m, stroke, ciwon daji da kuma ciwon sukari, kusan kusan kashi 10%. Cakulan ya hana yaduwar jini a kan ganuwar jini na zuciya da kwakwalwa, a cikin aikinsa yana nuna aspirin.
Tambaya ta biyar: mamaki, cakulan zai iya hana caries daga zamawa! Jafananci na kasar Japan da aka samu a cikin ƙwayoyin cakulan burbushin da ke da tasirin cutar antibacterial, kuma hana hanawar caries. Abin takaici, waɗannan abubuwa sunfi yawanci a cikin bakunan koko na koko, amma wannan yana ba da sha'awa ga sababbin bincike a fagen samar da kayan kula da maganganu.
Tambaya Na shida: Cakulan zai iya hana ulcer mikiya. Irin waɗannan maganganu sun samo asali ne akan shekaru da yawa na bincike a cikin wannan filin. Cin kawai 25-50 g na cakulan da rana, za ka iya rage hadarin wannan cuta.
Halin na bakwai: m cakulan taimaka wajen kawar da wuce haddi. Don irin wannan ƙaddamarwa ya zo masanin kimiyya na Sweden Sven Larsen, wanda ke amfani da "cin abinci cakulan" don rage nauyin kitsen mai. Akwai dalilai masu yawa don wannan. Cikin cakulan yana dauke da ƙananan kitsen mai. Bugu da ƙari, wannan samfurin ya hana ciwon daji, kuma babban adadin samfurori na wannan samfurin yana taimakawa wajen ɗaukar nauyin 'yanci kyauta, wanda zai haifar da maye tare da rage yawan nauyin nauyi.
Shawarar ta takwas ita ce ta da hankali. Chocolate ne mai iko aphrodisiac! Jamusanci masu jima'i suna da'awar cewa ginin gine-gine yana maye gurbin da yawa kamar Allunan shida na Viagra. To, me ya sa ya biya ƙarin? Ate a bar na cakulan - da kuma tsari!
Dark cakulan yana ƙarfafa sakin endorphins (hormones na farin ciki da jin dadi), yana ƙaruwa da sha'awar jima'i.
Tambaya mai lamba tara: muraye cakulan ba ya haifar da kuraje. Acne a lokacin yaro yana haifar da canjin hormonal a jiki, kuma cin cakulan bai shafi wannan tsari ba.
Tambaya na goma - m cakulan ya ƙarfafa tasoshin kuma ya kare su daga atherosclerosis. The alkaloid theobromine, wanda ya ƙunshi cikin cakulan, yana ƙarfafa aikin zuciya kuma yana inganta karuwar ƙwayoyin zuciya. Bugu da ƙari, cakulan yana dauke da lecithin, wanda ya rage cholesterol cikin jini. Man shanu na caca, wanda ke cikin cakulan, yana taimaka wajen rage cholesterol a cikin jini kuma ya ƙarfafa ganuwar jini saboda Omega 3 acid fat.
A cikin nau'o'in ƙwayar cakulan ya ƙunshi mafi amfani ga abubuwa na jikin mutum, saboda haka yana da mafi daraja. A m ƙanshi na cakulan soothes da kuma bada yanayi mai kyau.
Ina tsammanin na gudanar da tabbatar da ku cewa wannan cakulan mai amfani ne mai amfani kuma mai amfani. Babban abu - duk abin da yake da ma'auni. A cikin adadi mai yawa, cakulan zai ba ku motsin zuciyarmu kuma ya karfafa lafiyar ku. Ji dadin cike ku!