- ruwa 1.5 lita
- turnip - 5-6 guda
- kananan sutura - 1 yanki
- kwan fitila - 1 sashi
- Peas of sweet bark - 2 guda
- ƴan ɓoye - 2 guda
- Peas of black barkono - 4 guda
- bay ganye - 2 guda
- faski - 1 st. a spoonful
- Dill - 1 st. a spoonful
- tafarnuwa - 4 hakora
Har zuwa karni na 19, kalmar nan "miyan" a cikin abinci ba ta taɓa cika ba, amma miya ya dauki wuri mai kyau a cikin abincin da aka yi a Rasha. An kira Chowder wani tasa, mafi yawan abin da aka cika da ruwa - kvass, madara, nama, kifi, naman kaza ko broth kayan lambu. Ko da yake miyan dafa shi da sauri, ra'ayin cewa wannan mai sauƙi ne mai sauƙi shine ainihin kuskure. Don shirya kayan dadi mai kyau, dafaccen abinci, mai mahimmancin abincin yana bukatar - kayan lambu da aka kara wa miya ne kawai za a shaded, kuma babu wani abin da zai iya dandana ma'anar miya. Gurasar miya, girke-girke wanda za a samu a kasa, ana kiransa repyanka a cikin mutane. Miyan kaza mai juyayi yana da haske da ƙananan calorie. Shiri: zuba 1.5 lita na ruwan sanyi a cikin babban saucepan, kara gishiri da kuma kawo wa tafasa. Guda albasa, yanke yankakken cikin cubes. Lokacin da ruwa ya bugu, ƙara kayan lambu a cikin wani saucepan da kuma dafa har sai da sauƙi yana da sauƙi a soki da wuka. Minti 10 kafin shirye-shirye don kara wa barkono mai ƙanshi, albasa da tafarnuwa. 2-3 minti kafin ƙarshen dafa abinci, ƙara yankakken ganye da dill da faski, zuba miyan a kan faranti kuma nan da nan bauta.
Ayyuka: 6