A cikin mutanen chicory, ana kiran maciji a yankuna daban-daban mai suna jirage, mai tsaro, mai shinge na hanya, mace mai ban sha'awa, amarya ta Sun - don siffar ƙira mai kama da bulala. Tushen chicory shine abincin da ake amfani dasu a shirye-shiryen sito da kuma dafa. An yi amfani dashi wajen yin kofi da sha sha. Chicory yana ba su wani dandano, dandano da launi. Kowane mutum nagari ne, masu amfani masu amfani da abin sha suna amfani dasu a cikin maganin mutane. Don dalilai na magani, ana amfani da dukan shuka. Duk da haka, mafi amfani a cikin chicory shine tushen sa.
Girbin chicory
Idan ka lura, chicory - abin sha ba shi da kyau. Yawancin lokaci yana iya zama daidai da kofi mai kyau. Amma me ya sa ka biya abin da zaka iya dafa hannunka? Ta hanyar shirya chicory, kai ne ke da alhakin ingancinta da kiyaye muhalli. A ina zan fara? Shirya tushen chicory daga farkon Satumba zuwa tsakiyar Oktoba, bayan ruwan sama ko ruwan sha. Tushen ya buƙaci a buge shi, kuma ba a ja daga ƙasa tare da hannunku ba! A lokacin da aka fitar da ita, ɓangaren mafi girma kuma mafi mahimmanci daga tushen ya kasance a ƙasa. Gaskiyar ita ce, rhizome na shuka zai iya zuwa ƙasa zuwa zurfin har zuwa mita daya da rabi, saboda haka a cikin mutane an kira shi "tushen ras".
Gudun da aka dasa sun girgiza daga ƙasa kuma sun wanke sosai da ruwa. Ya kamata a sanya sassan da aka wanke a cikin mako daya ko kuma shekara daya da rabi a karkashin wani alfarwa, a cikin inuwa. Sa'an nan kuma, an yanke asalinsu cikin ƙananan zobba tare da kauri daga 2 zuwa 3 millimeters kuma aka bushe a cikin tanda ko tanda a zazzabi na 60 zuwa 70 digiri Celsius. Gida don dalilai na magani ana girbe a lokacin rani a lokacin flowering. Ya kamata a adana asalinsu da kuma mai tushe a cikin akwati mai kwakwalwa a cikin wuri mai duhu. Ka tuna cewa tsire-tsire mai tsire-tsire yana riƙe da kayan warkarwa na tsawon shekaru uku.
Pharmacological Properties na chicory
Tushen chicory ya ƙunshi 60% na inulin, polysaccharide, wanda ake amfani dashi a cikin abinci mai ciwon sukari a madadin sitaci da sukari. Har ila yau, yana dauke da intibin glycoside, wanda aka yadu da shi a magani kuma yana da kaddarorin don cire tachycardia, ya jigilar jini, kuma yana da mummunar tasiri a cikin tsarin da ke tsakiya. Tushen Chicory ya ƙunshi har zuwa 15% na sugars, abubuwa masu zafi da kuma resinous, tannins, kwayoyin acid, bitamin na kungiyoyin B, C, E, carotene, micro-da macro.
Abubuwan da suke amfani da su na chicory
Chicory yana da sabuntawa, rage sukari, anti-inflammatory, antimicrobial, astringent, soothing, urine da choleretic ayyuka. Bugu da ƙari, ƙwayoyin chicory yana kara da ci abinci, inganta narkewa. Kayan kayan ado da tsirrai daga tushen kayan abinci na abinci, inganta narkewa, dakatar da tsarin mai juyayi, rage ragewa, daidaita tsarin rayuwa cikin jiki. Suna kuma ƙara aiki na zuciya, suna aiki a matsayin antipyretic da kuma wakili na vasodilating. Ana nuna alamun ilimin likitanci na chicory a cikin maganin cututtuka na hanta da kuma gastrointestinal tract. A cikin maganin mutane, ana amfani da kaddarorin da ake amfani da su a cikin cututtuka na chicory a cikin cututtuka na kodan, yalwata, hanta, ciwon sukari, eczema, raunuka na yau da kullum.
Coffee canza
Chicory yana maye gurbin kofi. Sha daga tushen chicory don ku ɗanɗana kamar ƙwaƙwalwar kofi da kuma ba kawai marar lahani ba, amma abin warkaswa ne. Yana cirewa da kuma narke gallstones, ya bada ƙarfin zuciya da safe, yana inganta yaduwar jini, kuma a daren yakan kawar da rashin barci. Daga ƙasashen Baltic da Jamus, tsamor kofi an girmama tun zamanin d ¯ a.
Tsikorny kofi: domin shirye-shirye dried Tushen dole ne a gasashe har sai haske launin ruwan kasa da kuma kara a cikin kofi grinder. Lokacin da kuka gamu da tushen, zai fi kyau su dafa su kasa da overcook. Da karin haɗari abin sha yana da, mafi amfani da aikinsa. 1 - 2 teaspoons na ƙasa chicory daga 1 gilashin ruwan zafi. Zaka iya ƙara madara ko cream, sugar, zuma zuwa gare ta.
Tea daga chicory: don shirye-shirye 1 teaspoon na tushen ya kamata a zuba 1/4 lita na ruwan sanyi, kawo zuwa tafasa da kuma tafasa don 2 - 3 minutes. A karshen matsalar. A cikin ƙarshen abin sha ƙara sukari ko zuma.
Ana buƙatar masu ƙaunar kofi mara kyau don ƙara chicory a ciki - to, za a rage tasirin kofi. A nan an riga an sayar da kofi maras kyau tare da "chicory". Idan kuna ci gaba da sha a cikin kullun, alal misali, maimakon kofi, zaka iya rage "hannun jari" na toxins da toxins a cikin jiki, cire karamin ƙarfe da abubuwa masu rediyo, da inganta ci abinci da narkewa, da kuma rage danniya.
Jiyya tare da chicory
Jiko na tushen: 1 tablespoon yankakken Tushen zuba rabin lita na Boiled ruwa da kuma kai rabin kofin 3 - 4 sau a rana kafin abinci. Ya kamata a dauki jiko tare da cutar hanta, musamman a lokacin dawowa daga cutar hepatitis. Har ila yau, wannan jiko yana da kayan cin abinci kuma yana bada shawara don matsanancin nauyin jiki da sauran nakasasshen kwayoyin halitta da kuma gastrointestinal.
Decoction daga tushen: 1 tablespoon yankakken chicory Tushen, zuba rabin lita na ruwa da kuma tafasa tsawon minti 30. Bayan sanyaya, magudana. Sha 1 teaspoon sau 3 a rana kafin abinci.
Tsarin ruhaniya: 50 grams na tushen zuba 0.5 lita vodka, nace a cikin duhu wurin 2 makonni, iri. Sha 30 zuwa 40 saukad da, kara da gilashin ruwa, sau 3 yau da kullum kafin abinci.
Jiko na furanni da ganye: 2 tablespoons na cakuda zuba rabin lita na ruwan zãfi ruwan zãfi kuma bar na 2 hours. Sa'an nan iri. Ya kamata ya zama sau 3 a rana don rabin kofin kafin abinci. Jiko na furanni chicory ana amfani dashi a matsayin mai kwarewa don cin zarafin tsarin kulawa na tsakiya.
Kayan ado ko tincture daga tushen an bada shawara ga gastritis, colitis, enterocolitis, hanta da cututtuka na ƙwaƙwalwa, hemoptysis, maƙarƙashiya, gout, cututtuka haɗin gwiwa, ciwon tsoka, ciwon hakori. Kuma tare da cututtuka na gallbladder da kodan, tare da cholelithiasis da koda koda, don inganta narkewa, ƙara yawan ci, rage sukari abun ciki a cikin fitsari, rage yawan ƙaruwa excitability. An yi amfani dasu azaman sakewa, tare da harshe na asali na zuciya, ciwon sukari. Abubuwan da ake amfani da su na Chicory masu amfani da sha a cikin sauran itatuwan teas.