Cold gwoza miya Beetroot ne a maimakon d ¯ a shuka da aka sani a zamanin d Farisa 2000 shekaru BC. Da farko, kawai ana amfani da ganye don abinci, kuma ana amfani da tushen don maganin magani. Kuma mafi mahimmancin amfani shi ne cewa abincin, ba kamar sauran kayan lambu ba, suna iya adana dukiyar da suke amfani da shi a cikin burodi da kuma furotin saboda gaskiyar cewa Baminamin B da ma'adinai na ma'adinai basu da damuwa da zafi. Haske mai launi yana kula da beets a lokacin aikin zafi, wanda ya sa kowane tayi mai kyau da haske. A yau muna shirye-shiryen miya mai miya - miya mai gwoza. Wannan tasa yana da mahimmanci a cikin zafi zafi kwanaki. Beetroot yana da dandano mai laushi, launi mai launi kuma tana cikin abun ciki da yawa da ma'adanai da sukari. Daga cikin wadansu abubuwa, beetroot shine manufa tasa don kula da siffar sirri a siffar. An san cewa Leo Tolstoy, mai cin ganyayyaki ne, ya fi son abincin abincin dare. Bisa ga girke-girke na matarsa, Sofia Andreevna, kuma a yau a wasu gidajen cin abinci a Moscow suna shirye-shiryen burodi. Za a dafa mu da burodi bisa ga girke-girke na musamman. Yi amfani da wannan girke-girke kuma za ku samu wani sabon sabon tasa! Bon sha'awa!
Sinadaran:- Beets 3 inji mai kwakwalwa.
- Dankali 2 kwakwalwa.
- Albasa 1 pc.
- Carrot 1 pc.
- Kokwamba 2 inji mai kwakwalwa.
- Qwai kaza 2 inji mai kwakwalwa.
- Kirim mai tsami 100 g
- Albasa kore 20 g
- Fresh Dill 20 g
- Lemon ruwan 'ya'yan itace 5 tbsp. l.
- Table vinegar 20 ml
- Sugar 30 g
- Salt 2 tsunkule
- Mataki na 1 Don shirya burodi mu ɗauki gwoza tare da mafi girma, dankali, karas, albasa, cucumbers, ganye masu yankakken, albasa, albarkatu, ruwan 'ya'yan lemun tsami, gishiri, sukari, vinegar, kirim mai tsami.
- Mataki na 2 Sanya gwoza tare da mafi girma a cikin wani saucepan, zuba ruwan zafi mai zafi a cikin wani saucepan kuma saka wuta. Da zarar ruwan ya bugu, ƙara 10 g na sukari da kuma mulu 20 na vinegar (wanda ya sa anyi gishiri da sauri).
- Mataki na 3 Yayin da ake raye beets, shirya kayan lambu. Yanke albasa, karas da dankali a kananan guda, daya dankalin turawa a rabi. Ku jefa kayan lambu a cikin ruwan zãfin kuma ku sa wuta.
- Mataki na 4 Ana kwashe gurasa don cire fitar da a cikin tasa a karkashin ruwan sanyi (don kwantar da hankali kuma zai zama sauki don wanke). Tsaftace da kuma gwangwadar gishiri a kan babban kayan aiki.
- Mataki na 5 Cire dankalin turawa halves daga kayan lambu da kumfa tare da cokali mai yatsa.
- Mataki na 6 Sanya dankali da beets cikin broth. Ƙara a cikin broth na ruwan zafi mai zafi zuwa girman da ake so, gishiri, sukari don zub da dandana. Ƙara ruwan 'ya'yan lemun tsami. Bar a cikin kuka a kan zafi kadan. Sa'an nan kuma cire kuma sanyi.
- Mataki na 7 A halin yanzu, yankakken kokwamba, albasa, qwai qwai, Dill (kowane ganye zuwa dandano).
- Mataki na 8 Ƙara wani ɓangare na sinadaran sliced tare da miya gishiri. Ƙara kirim mai tsami, saro.