Babban ɓangarorin shirin shirin bazara

A cikin tallace-tallace da yawa a cikin jaridu da mujallu, a rediyo da talabijin, zaku iya saurin jin dadin gwagwarmaya don tafiya ta hanyar shirin ba da jin dadi. Menene wannan kalma yake nufi? Mene ne babban ɓangaren shirin shirin bazara? Bari mu magance amsoshi ga waɗannan tambayoyi.

Akwai bambance-bambance daban-daban na asali na shirin shahararren shahararren shahararren yanzu. Bisa ga wannan fassarar, saurin yanayi yana samo daga kalmar Latin "sparsa", wanda a cikin harshen Rashananci yana nufin "gudana". Bisa ga wasu ra'ayoyi, za a iya ƙaddamar da wurin shagon lokaci kamar yadda aka saba wa sararin samaniya: sanna pro akva, wanda za a iya fassara shi a matsayin "lafiyar ta hanyar ruwa". Bugu da ƙari, wani zaɓi mai yiwuwa don bayyanar wannan kalma ita ce garin Spa na Spa. An san shi a duk faɗin duniya domin shirin sa na kiwon lafiya, manyan kayan su ne dabaru daban-daban ta amfani da maɓuɓɓan ruwa na ruwa tare da magungunan magani. A halin yanzu Spa yana daya daga cikin manyan cibiyoyin duniya don amfani da hydrotherapy.

Maganar da aka fi sani da ita da ma'anar kalmomin kalmomi sune wadannan: asalin ma'adinai, cibiyar da tsarin kula da lafiya wanda ya danganta da yin amfani da hydrotherapy, tafkin da ke da hydromassage na musamman.

Abubuwan da aka tsara na shirin bazara sune dukkan hanyoyin ruwa (shawa, dawakai masu yawa, bath, sauna, da dai sauransu). Abubuwan da aka tsara na shirin na sararin samaniya na iya haɗawa da tausa da kuma hanyoyin kwaskwarima don kula da gashi, hannayensu, ƙafa. A fannin kiwon lafiya an yi amfani da maganin magani na musamman, musamman, yin amfani da tsire-tsire masu tsire-tsire masu yawa wanda ke da tasiri mai tasiri akan tsarin tsarin jiki na jikin mutum. A matsayin ainihin sifofi na shirin bazara, kamata ya yi a yi amfani da abinci na musamman (akwai ma'anar yanayi na abinci-wuri don nuna ainihin ka'idojin zaɓan jita-jita a cikin sararin samaniya). An shirya menu don baƙi zuwa wurin gyare-gyare masu tsabta kamar yadda ka'idoji guda biyu suka kasance: dafa abinci da cin abinci ya zama dadi, amma a lokaci guda dauke da ƙananan adadin adadin kuzari. Wani ɓangare na shirin na sararin samaniya shine cocktails bitamin, waxanda suke da kayan zina da kayan abinci mai kyau, wadatar da wadataccen bitamin ga mutane a cikin ragamar darajar juna. Aromatherapy ma yana daukan matsayi mai dacewa a cikin manyan abubuwan da ke cikin shirin bazara. Ana amfani da man zaitun masu amfani sosai a cikin shirin bazara a cikin nau'i daban daban kuma a matsayin kayan haɓaka don shirye-shiryen kayan aiki na jiki tare da wasu gels, creams, sanyaya. Wadannan samfurori suna da tasiri na kwaskwarima da kuma farfadowa kuma suna amfani dasu don yin tausa, shafawa, shirya masks da kuma wanka.

Bambance-bambance da ke tsakanin shirye-shirye na masauki a wurare daban-daban an ƙaddamar da su ne ta ainihin manufofi da waɗannan ko waɗannan ɗakunan kiwon. Dangane da hada wasu takaddun, za'a iya amfani da shirin bazara don samun wankewar jiki, rage karfin jikin jiki, kara haɓaka, haɓakaccen adadi. Tsawon hanya don shiri na sararin samaniya ya bambanta, amma mafi yawa shine daga mako zuwa hudu. Don dawo da bayyanar da kuma hutawa bayan mako guda na aiki, an shirya shirye-shirye na musamman na rana daya.

Za ku iya shiga ta hanyar hanyoyin da za a yi a cikin bazara a cibiyar kiwon lafiya na musamman, wasanni da cibiyoyin kiwon lafiya da kuma spas.