Ayyukan Kwayoyin Kwayoyi

A wata ƙananan ƙwaƙwalwarmu mun je kantin magani kuma saya magunguna marasa magani. A halin yanzu, abubuwan da suka shafi kullun sune daya daga cikin matsalolin da suka fi dacewa da likitocin motsa jiki. Hanyoyin halayen magunguna ne batun mu na labarin.

Menene wannan

Sakamakon maganin miyagun ƙwayoyi yana da tasiri wanda bai dace da burin da ake amfani da maganin ba, kuma bai dace da maganin kowane irin cuta ba. A takaice, wannan wani sakamako ne da ba'a so wanda ya faru a lokacin shan shan magani a maganin rigakafi. A cikin yanayin idan aka yi amfani da miyagun ƙwayoyi a cikin ƙananan yawa, ya fi dacewa a yi magana game da overdose (maye). Gaskiyar cewa aikin mafi yawan kwayoyi suna dogara ne akan haɗin kai da wasu wurare a cikin jiki, ana iya kiran su da kira - wadanda su ne masu karɓa, enzymes, tsarin sufuri da kwayoyin. Magunguna shafi abin da ake kira. "Target", saboda haka an samu sakamako mai muhimmanci. Duk da haka, ƙwayoyin cuta ba su da wata zaɓi, kuma, baya ga rinjayar tsarin da ake bukata, su ma sun shafi aikin sauran jikin. Don haka, alal misali, tare da cin nama na nitroglycerin, ba kawai sassan kwakwalwa na zuciya ba amma har da kwakwalwar kwakwalwa suna fadadawa, dangane da abin da akwai ciwon kai na nitroglycerin. Saboda haka, a mafi yawancin lokuta, masana suna ba da shawara suyi tunani kafin su dauki wani kwaya. Bayan haka, sau da yawa ya fi dacewa da yin amfani da albarkatu.

Ciwon kai

Magunguna suna da guba kuma, sake, halakar da mucosa na ciki. Idan ka dauki su da dogon lokaci, haɗin kai ya ci gaba, dole ne ka ƙara adadin Allunan ko ka shiga karin kwayoyi masu karfi da yawa sakamakon illa. Kuma wannan ba zai magance matsalar ba - kwayoyin kwayar cutar ta shafe ciwo, amma kada ka kawar da tushen sa. Ganye, cin abinci, tausa.

Shugaban zai iya ciwo daga rashin abinci mai gina jiki, rashin kuskuren lokacin lokacin barci ko lokacin aiki. Yi nazarin abincinku - wasu samfurori na iya haifar da rashin lafiyan mutum daga meninges - ciwon kai. Ka yi ƙoƙari ka ware daga abincin ka mai abinci, mai soyayyen abinci, kayan yaji, barasa, gurasar yisti mai yisti da kuma Citrus. Kyakkyawan zaɓi yana sayen matashin kothopedic. Kuma idan kun yi aiki a ofishin - kula da hankali yadda kuka zauna. Sau da yawa al'adar aiki ta yin bugawa tare da rike da na'urar hannu tare da kafada yana haifar da ciwon kai. Ka yi ƙoƙari ka sha bamban da kyau, tausa da ruwa (yanayin zafi mai kyau ne mutum, don haka a nan za ka iya mayar da hankali kawai akan yadda kake ji). Wasu mutane suna samun taimako a kai. Kada ka manta game da ganyayyaki - tsantsa daga valerian, motherwort, ko peony tincture.

Insomnia, ciki

Relanium: fenazenam suna daga cikin shahararren kwayoyi a cikin kungiyar benzodia-zepin. A lokacin karɓar irin waɗannan kwayoyi, an rage girman tunanin mutum na yau da kullum, rashin jin dadi, damuwa. Bugu da ƙari, yin amfani da su yana haifar da jaraba, kuma, saboda haka, karuwa a cikin kashi na maganin da ake dauka. Sabili da haka, ana bada shawarar yin amfani da su a cikin matsalolin gaggawa. Glycine. Wannan amino acid, wadda aka halitta cikin jiki, sabili da haka bazai hana aikin kwakwalwa ba, amma kawai ya rage matakin rashin jin dadin tsarin tsarin. Glycine yana rikitarwa ta jiki, rage karfin zuciya da motsa jiki, inganta halin kirkiro, ya tsara aikin masu karɓar rashawa (NMDA), don haka rage rage rikici, rikici, kara karuwar zamantakewa, inganta yanayi, sauke barci da daidaita yanayin barci. Cutar da kwayoyin cutar (a cikin ma'aurata, ma!) Kuma bayyanar cututtuka na cerebral tare da cututtuka na jijiyoyin ƙwaƙwalwar ƙwaƙwalwa da kuma CCT ana fitar da su. Rage yawan maye gurbin barasa da sauran abubuwan da suke damewa tsarin kulawa na tsakiya. Sakamakon glycine ba tare da sakamako mai lalacewa (ba ya shafi lokuta na rashin haƙuri), don haka za'a iya sayo glycine a kowane kantin magani. 2-3 Allunan a rana zasu taimaka wajen daidaita yanayin barci (ya kamata a tuna su kuma ba a taɓa wanke shi da ruwa ba).

Pain a cikin ciki

Antatsida yaduwar talla da kuma envelop. Contraindications: kodan lafiya, cututtuka na tsarin jijiyoyin jini. Dankali mai dankali, hatsi broths, mai, madara, zuma.

Kuskuren kurakurai lokacin shan shan magani

Sakamakon maganin kwayoyi

Shirya kayan ado na madara a cikin madara, wani kayan ado na buckthorn na teku tare da zuma - suna kawar da sakamakon acid. Har ila yau, slimy broths na oatmeal, shinkafa, sha'ir zai zama da amfani. Zuba su da ruwan zãfi kuma dafa kadan a cikin ruwa, ƙara mai madara mai madara. Don mayar da membrane mucous ya kamata a yi amfani dashi da man fetur: sha a teaspoon rabin sa'a kafin abinci da dare. Tare da aiki mai tsanani na ruwan 'ya'yan itace: dankalin turawa, beetroot. Ɗauki kafin da bayan cin abinci.

Yadda za a neutralize micronutrient deficiencies lokacin shan shan magani

1. Idan kayi amfani da kwayoyi masu raguwar acid, tabbas sun hada da broccoli, madara, alkama, ko jan ƙarfe, fure da nauyin ƙarfe cikin abincinka.

2. Yin amfani da magungunan shan magani yana haifar da raunin baƙin ƙarfe, zinc, bitamin C, don haka kuyi kokarin ci citrus, kabewa tsaba, kabeji, lentils (waɗannan samfurori biyu ba su dace da waɗanda ke fama da matsaloli na ciki ba, musamman daga ƙara yawan samar da iskar gas).

3. Kwayoyin maganin ƙwararru na ƙarni na ƙarshe ba dole ba ne a maganin endometriosis da fibroids, amma zai iya haifar da rashi na folic acid, magnesium, zinc da bitamin C. Don kaucewa wannan, ka sarrafa teburinka tare da samfurori irin su: broccoli, Brussels sprouts, soybeans, seafood, alayyafo da ƙwayar alkama.

4. Dabbobin maganin rigakafi suna haifar da rashi na folic acid, bitamin B12, C, K, kuma wannan yana kaiwa ga karuwar rigakafi. Ku ci bishiyar bishiyar asparagus, kowane irin kabeji, shinkafa shinkafa, walnuts, wake.

Jagoran likita

Ko da paracetamol, wanda shine magani na yau da kullum, zai haifar da mummunan sakamako. Wani lokaci na gwamnati na 8 grams na miyagun ƙwayoyi ana daukar kwayar cutar mai guba. Magungun kanta kanta marar lahani, amma abubuwa da aka kafa a yayin da aka raba shi cikin hanta suna da guba. Hanta yana kashe su, haɗa su da cin abinci. Tare da yin amfani da barasa na yau da kullum, shagulgulan raguwa sun lalace, abubuwa masu guba ba sa ɗauka ga wani abu kuma suna halakar hanta. Idan akwai guba na paracetamol, wajibi ne a gaggauta tuntubi likita kuma ya fada game da duk magunguna da aka dauka, tun da yake dialysis ba shi da kyau a cikin wannan yanayin, kuma a kan gurgunta diuresis ne kawai.