A yau, muna amfani da faski, musamman don manufar kayan noma, amma tun lokacin da aka yi amfani dasu a cikin maganin gargajiya. Faski yana da wadata a cikin bitamin A, C, B1, B2, PP, K, da kuma abubuwa masu amfani, kamar phosphorus, potassium, calcium, iron, magnesium, zinc.
Amfanin kiwon lafiya.
A cikin faski yana ƙunshe da manyan enzymes masu yawa ga jiki, musamman, inulin, wanda yake sarrafa matakin glucose cikin jini. Wannan amfani da faski yana da mahimmanci a cikin ciwon sukari. Chlorophyll, wanda yake mai arziki a faski, yana da mahimmanci a cikin tafiyar matakai mai kwakwalwa. Faski yana wanke hanta, kodan, hawan ƙusa da ƙwayar urinary, yana taimakawa tare da maganin cututtuka da ƙwayar mafitsara da za'a iya amfani dashi azaman diuretic. Abubuwan da ke tattare da faski suna hanzarta samar da enzymes masu narkewa da kuma taimakawa da kwayoyin halitta. Saboda haka, za a iya amfani da faski a cikin yanayin ciki na ciki, gastritis a kan bayanan lowity acidity, da kuma ƙara yawan ci abinci tare da narkewar narkewa.
A ruwan 'ya'yan itace na faski yana da sakamako mai amfani akan aikin thyroid gland shine kuma adrenal gland, yana da amfani a cikin cututtukan zuciya, yana da sakamako vasoconstrictive, rage sugar abun ciki a cikin jini. Don shirya ruwan 'ya'yan itace, faski ya kamata a wanke, yankakken yankakken kuma ya wuce ta juicer ko mai naman nama.
A cikin haɗuri mai haɗari da kuma rashin daidaituwa na mutum, wani kayan ado ko jiko na faski yana taimakawa wajen mayar da hankali ga kashi daya daga cikin ɓangaren cuttlery da faski tushen cikin sassa 20 na ruwa. Jiko ya kamata a bugu sau uku a rana don rabin sa'a kafin cin abinci ga 1/4 kofin. Wani abu mai ban sha'awa irin wannan shine ruwan 'ya'yan itace na faski gauraye tare da ruwan' ya'yan kwari a daidai daidai (kimanin 75 ml).
An yi amfani da faski na faski don tsabtace jini, mahalli, hanta da jikinsa gaba ɗaya daga salts. Don shirya wannan kayan ado, duka suna amfani da greenery na shuka da tushen. Fasasa ya kamata a wanke, ƙafaccen sara da ganye, rubuta tushen a kan grater. Gilashin gurasar da aka samu a cikin wani saucepan tare da tabarau biyu na ruwan zãfi, sanyi a dakin da zafin jiki. Sha abin shan wannan abincin ne don kwanaki 10, to, kuna buƙatar yin hutu kwana biyu, bayan abin da abin sha ya sha kwana 10.
Faski yana da kyawawan amfani da kuma aikace-aikacen waje. Yana inganta warkar da raunuka, ulcers da ƙonewa, yana kawar da ƙananan ƙananan jini kuma yana da tasiri mai amfani a kan murfin mucous na ɓangaren kwakwalwa. Kasha daga ganye na faski taimaka tare da abscesses da cizo na sauro da ƙudan zuma. Har ila yau, faski shine kyakkyawan numfashi mai dadi kuma yana taimaka wajen kawar da mummunan numfashi.
Amfanin kyau.
Faski wani ɓangare ne na kayan samfurori masu yawa saboda kyakkyawar sakamako akan fata. Karshi mai noma yana da ƙanshi, mai tartsasawa da kuma tasirin toning, yana ba ka damar cire redness da busawa, kare kariya daga wrinkles kuma sauke hawaye.
Tsabtace da fataccen fata fata:
- Broth: sara da tushen da faski. 1 tablespoon gruel ya kamata a zuba biyu da tabarau na ruwa da kuma tafasa don 15-20 minutes. Cool da lambatu. Shafe fuska da wuyansa fata tare da safiya a cikin safiya da maraice.
- Jiko: dole a zubar da gunkin faski, zuba gilashi biyu na ruwan sanyi, bar shi don 12 hours, lambatu. Yi amfani da wannan hanyar kamar decoction.
- Masana tare da gida cuku: Mix 1 teaspoon na broth na faski, kayan lambu mai da lemun tsami ruwan 'ya'yan itace. Add 2 teaspoons na mai-free gida cuku. Don minti 15-20, yi amfani da taro zuwa fuska mai tsabta, sa'annan ka wanke tare da ruwan sanyi.
- Masana tare da kirim mai tsami: sara da sara faski. Lokacin da ruwan 'ya'yan itace ya fita, haɗa 1 tablespoon na gruel tare da 1 tablespoon na kirim mai tsami. Aika don wanke fata. Wanke wanka bayan minti 15-20 tare da ruwan sanyi.
Tsaftacewa da kuma tsabtace fata mai laushi:
- Broth: 1 tablespoon yankakken faski zuba 1 gilashin ruwa. Tafasa don 15-20 minti. Cool, iri da kuma haɗa tare da gilashin farin giya. Shafe fuska da wuyansa.
- Masana tare da zuma: Mix ruwan 'ya'yan itace da faski, zuma da' yan saukad da ruwan 'ya'yan lemun tsami. Aiwatar da fuskar fuska. Bayan minti 15-20 a wanke tare da ruwan sanyi.
- Masana tare da flakes: kara a cikin kofi grinder flakes "Hercules". Mix tare da 2 tablespoons na dumi faski jiko zuwa daidaito na gruel. Aiwatar da mask don minti 15-20 akan fuska mai tsabta tare da kwanciyar hankali. Rinse tare da ruwan sanyi.
Masoya don wanke duk fata fata:
A wanke faski, sara, zuba ruwan sanyi kuma ya kawo tafasa. Cool da lambatu. Ganye rufe a gauze kuma hašawa zuwa fuska na rabin sa'a. Bayan haka, zubar da fuska da takalma ko gashi auduga.
Don kawar da kuraje: an bada shawara don tsaftace fuska mai tsabta tare da ruwan 'ya'yan itace na faski, kulawa da cibiyoyin kumburi.
Wani mask daga tushen faski yana taimakawa wajen kawar da kumburi na fatar ido . Don yin wannan, dole ne a wanke asalinsu, ya wuce ta wurin mai sika da kuma amfani da fata a kusa da idanu. Bayan minti 20, yi kurkura da ruwa mai dumi.
Rinsing gashi tare da decoction na faski ya ba su haske.
Wadanda suke yin gyaran fuska tare da kankara , zasu iya inganta tasirin wannan hanya, ta amfani da ruwan 'ya'yan itace don shirya kankara, kayan ado ko jiko na faski. Bayan shafawa fuskarka, bar shi dashi na minti 15-20, kurkura da ruwa da man shafawa tare da mai gina jiki.