Abubuwan da ke cikin jiki, wadanda sun kasance daga cikin mafi yawan kayan mai, suna tasiri sosai akan yanayin matsala da al'ada. Suna daidaitawa ko kuma tallafawa aikin gashin gashi da yanayin ɓarna, gashin gashi da inganta tsarin su, da kuma cike da ɓarna. Don matsalar gashi, ana amfani da irin wannan magani don magance, kwantar da hankali, da kuma gashin al'ada don hana matsalolin da ke shafewa.
Ka yi la'akari da manyan hanyoyi na aromatherapy don kula da gashi.
Ƙara muhimmin man fetur zuwa shamfu, mask, na'urar kwandon jirgi da wasu ma'anonin da kake amfani da su.
Kimanin miliyon goma sha biyar daga cikin ƙwayar suna kara sau uku zuwa tara sau ɗaya daga cakuda ether saukad da. Wannan hanya ana amfani dashi mafi yawa don kwaskwarima, maimakon magani. Hakanan zaka iya amfani da shi ta hanyar fitar dashi kadan a kan gashin gashi kuma ta amfani da ita don jin dadi mai kyau da yanayin yanayin gashinka.
A cakuda mai kyau mai amfani ga kowane nau'in gashi. Ga shi kana buƙatar kai a sassa daban daban na man shanu chamomile Rosemary, cedar, Jasmine Absolute, da kuma Sage Muscat, kuma za ka iya amfani da biyu-to-daya rabo muhimmanci mai na peppermint da Lavender. Wannan girke-girke ya kamata a bincika don allergenicity, saboda rubutun kalmomi a cikin ƙananan lokuta yakan sa fata hangula. Har ila yau, za ka iya zabar kayan shafa naka bisa ga irin gashi.
Ka tuna cewa an yi amfani da man zaitun mai muhimmanci, irin su cypress man, Pine, cedar da juniper, da kuma citrus - lemun tsami, orange, tangerine, lemun tsami - tun da yake abubuwan da ke cikin wadannan man za su iya shiga wani abin da ba a tsammani ba tare da abubuwan shamfu .
Don hana irin wannan matsala, zaka iya shirya tushen shamfu. A gare shi, kana buƙatar ƙara xari mil ashirin da biyu na sabulu na ruwa don kara yawan miliyoyin ruwa na ruwa da teaspoon na jojoba, avocado ko man zaitun. Sa'an nan kuma ƙara cakuda mai mahimmanci na mai ko wani abu mai muhimmanci a cikin hankali. Na farko, shirya yawan wannan shamfu don sau ɗaya ko sau biyu don gwadawa, sannan ka yanke shawarar ko ya dace ko a'a, wannan shine maganin ka.
Sauya gashin gashi kafin wanke kanka.
Bisa ga nau'in gashi, ana yin mask din ta amfani da karamin man - tushe. Zuwa gaƙashin murhu ne mai kyau mask, kana bukatar ka dumi kadan. Hanyar magani - kowace rana ko kowace rana ta goma zuwa goma sha biyar. Bayan wannan, kana buƙatar yin mask sau ɗaya a mako don kula da sakamako. Zaka iya amfani da kullun zuwa gashin gashi biyu da bushewa. Rub da mask a cikin ɓacin rai tare da yatsa, sa'an nan kuma rufe tare da jakar filastik kuma rufe tare da tawul mai dumi. Don ba da gashi da kuma yalwata mashin su, wanke kwai sosai tare da kwai gwaiduwa.
Ga gashi na al'ada, zaka iya shirya nau'o'i biyu. Na farko ya ƙunshi miliyoyin milliliters na man da ke jojoba ko almonds mai dadi, sau shida zuwa takwas na muhimmancin man fetur na samari ko chamomile, ko uku zuwa hudu saukad da dukkanin mai. Idan kana da gashi, to, yana da kyau a yi amfani da Rosemary, kuma don haske gashi yana bada shawarar man fetur. Maso na biyu ya hada da miliyon milliliters na man fetur - dalilin da za ka zabi, wanda aka kara zuwa sau biyu na lavender, sage, muscat, rosemary da jasmin Absolute. Irin wannan abun da ke ciki zai sake farfaɗo yanayin ɓarjinku. Zaka kuma iya ƙara biyu saukad da na fure lavender, geranium, patchouli da ylang-ylang. Wannan haɗin yana da kyau ga gashi bushe. Don kyakkyawar yanayin gashin gashi, kana buƙatar ƙara sau biyu na sauƙi na lavender, chamomile, sandalwood da jigon Jasmine Absolute. Har ila yau, abin da ke biyo baya yana da kyau ta hanyar sau biyu na man fetur mai sauƙi, Lavender, Patchouli da Sandalwood.
Don gashi mai gashi, kana buƙatar man fetur na jojoba goma sha biyar, wanda zaka iya ƙara ko dai sau shida zuwa huɗu na dimariya ko biyu zuwa sau uku na lavender, bergamot da cypress.
Don bushe gashi, kana bukatar hamsin milliliters na man zaitun mai dumi, wanda aka kara goma - goma sha biyu saukad da na lavender.
Don busassun da gashin gashi, wannan abun da ke da kyau shi ne mai kyau: domin man fetur talatin na uku za ka kara rabin cakuda man fetur da bitamin E - wannan man fetur shine mafi mahimmancin sashi, za'a iya sayan shi a magungunan magani, a cikin capsules da kuma a cikin vial. Har ila yau, uku zuwa hudu saukad da na lavender, chamomile, da geranium ko Rosemary suna kara da cewa a cikin cakuda.
Don gashi bushe tare da raba ƙare, kana buƙatar miliyoyin milliliters na man zaitun - asalinsu ƙara takwas zuwa goma saukad da na Rosemary. Idan kuna da bushe sosai kuma mai lalata gashi kamar mai, amfani da man fetur jojoba. Kuma idan mafi gashin gashi, to sai sane da man fetur ko kuma ana kiran shi man fetur ne.
Don hana dandruff ta goma sha biyar milliliters na man fetur - tushe, ƙara biyu saukad da na ainihin mai na lavender, itacen shayi, cedar da Rosemary.
Idan kana da daskararren bushe, to, zaka iya amfani da man fetur goma sha biyar na man fetur - tushe tare da ƙarin nauyin hudu zuwa biyar na lavender da man shayi. Har ila yau yana aiki sosai idan ka ƙara nau'i biyu zuwa uku na ciyawa mai lemun tsami da kuma sau shida zuwa takwas na itacen lemun tsami guda goma sha biyar na man fetur mai dumi mai zafi a kan wanka mai ruwa.
Idan kana da dandin daji, to, to mililikita goma na jojoba man fetur ya kara sau biyar zuwa biyar na man na bergamot da sandalwood, ko kuma daya daga cikin wadannan man a cikin yawa.
Lokacin da kullun yake taimakawa gashin gashi wanda zai kai kimanin miliyon goma na man zaitun ko man mai avocado, ana kara sau biyu daga sage na itacen al'ul da na Rosemary.
A layi akwai hanyoyi biyu na shiri na mask. Don shirya maskurin farko, dauki nau'in sittin sittin na man almond mai dadi, wanda ya hada da sau goma daga lavender Rosemary, geranium ko fure da eucalyptus. Yi amfani da wannan mask ɗaya ko sau biyu a rana. Don shirya mashin na biyu, kana buƙatar ɗaukar kimanin mita ashirin da biyar na ruwa da kimanin miliyon 25 na vodka, ƙara karamin teaspoon na man fetur ko bishiya. Amfani kuma wajibi ne akan sau biyu a rana.
Rinse tare da Bugu da kari na mai muhimmanci mai.
Idan kana da gashi na al'ada, dauki nau'in ruwa guda biyu da hamsin na ruwa, wanda hakan ya kara sau biyar daga muhimman man da aka samu na Rosemary da geranium. Ko don milliliters goma sha biyar na apple cider vinegar, ƙara hudu zuwa takwas saukad da kowane mai muhimmanci man ko cakuda.
Idan kana da gashi mai gashi, to kana buƙatar ɗaukar milliliters goma sha biyar na apple cider vinegar, ƙara sau hudu na bergamot da Rosemary, ko kuma man fetur na muscat da lavender. Hakanan zaka iya ɗaukar nau'in ruwa guda ɗari da hamsin tare da ƙarin nauyin sau biyar na kayan mai ƙanshi, bergamot da Rosemary.
Yanke gashi tare da tawul ba tare da yin amfani da na'urar bushewa ba.
Tonic don shafa a cikin ɓacin rai da gashi bayan wanka.
Wannan tonic an yi nufi ne don kunnawa da kwaskwarima, ƙarfafawa da deodorization. Dole ne a shafa shi a cikin takalma nan da nan bayan wanke gashi. Aiwatar da gashi yana bada shawara akan ƙananan kuɗi. Rubuta sosai tare da yatsanka a cikin ɓacin rai da gashi.
Idan kana da gashin gashi na milliliters 250, wato, daya gilashin, thawed ko ruwa mai dadi, kara 5 milliliters na man fetur Rosemary.
Don gashi mai gashi, kana bukatar milliliters 250, watau, gilashin guda ɗaya, ruwan gishiri ko ruwa mai burodi da kuma 50 milliliters na apple cider vinegar, ƙara 10 zuwa 15 saukad da muscat ko dafaffen lavender zuwa cakuda. Sakamakon daukan hoto zuwa apple cider vinegar zai kasance, kuma wari zai ƙafe nan take.
Ga al'ada da kuma musamman bushe gashi, kana bukatar ka dauki 10-15 saukad da na muhimmanci mai na chamomile da kuma ruhun nana - don haske gashi, da kuma duhu gashi, maye gurbin chamomile muhimmanci man fetur da Rosemary man fetur. Har ila yau, rosemary taimaka tare da baldness. Yi jita-jita a cikin milliliters 250 na narkewa ko ruwan sha.
Wasu bayanai game da mai mahimmanci don gwajin ku tare da su.
Don haske gashi - mai muhimmanci mai lemun tsami da chamomile. Waɗannan gas biyu sun bushe gashi kadan.
Don duhu gashi - muhimmanci mai na rosewood da Rosemary.
Ga al'ada gashi - muhimmanci mai na cypress da lemun tsami, cedar da Lavender, Rosemary, chamomile, rosewood, thyme, karas iri, kowane sage. Ƙasa mai tushe - jojoba ko mai dadi almond.
Don gashi mai gashi - mai mahimman gaske na cypress da ganyayyaki, bergamot, cedar da juniper, lavender, petitgrane, clary sage, rosemary. Jojoba shine man fetur din. A wani zaɓi, yana yiwuwa don ƙara man fetur na alkama. Apple cider vinegar shine dalilin rinsing.
Don bushe gashi - muhimmanci mai na ylang-ylang, geranium, juniper, lavender, sandalwood. Wadannan abubuwa masu muhimmanci zasu inganta yanayin gashi. Idan ana so, zaka iya ƙara mai mai dacewa mai dace da gashin gashi.
Tare da dandruff - muhimmanci mai na lavender da geranium, cypress da cedar, ruffan rai, Juniper da Rosemary, patchouli, itacen shayi, chamomile, eucalyptus ko kowane sage. Gishirin da ke ciki shine jojoba ko man zaitun. Don wanke tare da walƙiya ko apple cider vinegar, kazalika da daya ko biyu wasu muhimman kayan mai, wanda aka jera a cikin wannan batu.
Tare da gashi asarar - muhimmanci mai na itacen al'ul, ruhun zuciya, kayaputa, cypress, Rosemary, kowane Sage, thyme. Man fetur mai tushe shine avocado tare da adadin ƙananan man fetur na mane, da kuma man fetur.
Don raguwa da tsage gashi - man fetur na burdock yana da girma tare da amfani da lanolin - dabba mai gina jiki, da kuma dumi mai haɗin jojoba.
A itching - muhimmanci man fetur na peppermint.
Dole ne ku tuna cewa mafi alheri ku kula da gashinku, mafi kyau kuma mafi kyau su zama tare da kowace rana wucewa. Kada ka manta game da abincinka naka. Bayan haka, abincin jiki mai kyau shine tabbatar da lafiyarka, lafiya mai kyau, bayyanar ban mamaki da bayyanar gashin gashinka.