Akwai hanyoyin da za a bi da anemia

Kullun fata, rashin jin dadi, abinci mara kyau shine alamomin bayyanar anemia. Yaya za a mayar da lafiyar jariri? A karkashin anemia (a zahiri - anemia) yana nufin rage yawan adadin jinin jini - erythrocytes - da hemoglobin. Wadannan hanyoyi suna da alhakin bayar da iskar oxygen a kwanan baya ga kowane tantanin jiki. Idan masu fassarar halitta ba su da ƙananan, jiki zai fara jin yunwa. Kuna iya tunanin wannan yanayin ta hanyar tunawa da abin da muke fuskanta lokacin da muke cikin dakin ɗaki: muna so mu barci, muna da numfashi, numfashinmu yana ciwo da damuwa. Akwai hanyoyin da za a magance anemia?

Ina ne kasawa?

Mafi yawancin su shine abin da ake kira rashin anemia, lokacin da jiki bai sami wasu matakai don kira erythrocytes da hemoglobin ba. Sau da yawa wannan shi ne saboda rashinwa cikin jikin abubuwa irin su baƙin ƙarfe, ko kuma hadaddun bitamin B1, B6, acid acid. Me yasa akwai kasawar wadannan abubuwa? Ɗaya daga cikin dalilai - rashin abinci mai gina jiki, saboda abin da aka adana a jikin jiki da bitamin sun ƙare, kuma za su iya sake haɓarsu, kawai ta cin abinci mai amfani, mai arziki a cikin kayan samfuri. Duk da haka, akwai yanayi lokacin da jaririn ya ci daidai. Kuma an kiyasta kome a cikin abincinsa, amma har yanzu bincike yayi nuni da ƙananan ƙarfe, jan jini da haemoglobin. A wannan yanayin, dalilin zai iya kasancewa cin zarafin shafewa da jima'i, wanda ya zama dole ga al'amuran hematopoiesis na microelements. Raunin rashin lafiya, rashin alheri, abokin aiki ne na yara ƙanana. Yanayi na baƙin ƙarfe da rashi na bitamin su ne mafi mahimmanci, mai saukin kamuwa ga jarirai wanda ke da nauyin samun nauyi. Dalili akan raunin baƙin ƙarfe a cikin ɓangaren gastrointestinal an lura da shi ya raunana, sau da yawa yaran jarirai da kuma jariran da ba a taɓa haihuwa ba.

Insidious da nauyi

Yawancin lokaci, mota "mota" - gidan jinin jini yana rayuwa kimanin kwanaki 120. Kuma duk wannan lokaci yana aiki don kyawawan jikin mutum. Duk da haka, wasu lokuta, a ƙarƙashin rinjayar wasu dalilai, kwayoyin jinin jini sun mutu a baya, kuma suna da yawa. Irin wannan anemia an kira shi ne mai suna hemolytic. A cikin jikin jariri, matakin jinin jinin ya rage raguwa, wato, anemia yana da damuwa sosai. "Rashin raguwa" na kwayoyin jini na jini suna gudana zuwa wasu kwayoyin halitta, suna haifar da ciwo mai tsanani. A cikin anemia mai yaduwa, yawanci wani hanya mai tsanani wanda ake buƙatar magani a asibiti a cikin sashin haɗin jini. Daya daga cikin nau'o'in cutar anemia mai tsanani shine cutar cututtukan yara. Tare da abubuwa daban-daban na rhesus, da kuma wasu lokutan jini a cikin mahaifi da tayin, wanda ake kira rikici jini. Magungunan jikin mahaifiyar sun kai hari kan jinin jini na tayin, sa'an nan kuma jaririn, wanda yake gane su a matsayin abubuwa na waje.

Mafi magani

Wani muhimmin ɓangare na hana anemia shine abincin abincin daidai. Ga jarirai da jariri, magani mafi kyau shine nono nono. Bambanci na madara mata ba wai kawai a cikin kyakkyawar zabi na sunadarai, carbohydrates, fats, baƙin ƙarfe, zinc da bitamin, amma kuma a cikin hanyar da aka gano wadannan abubuwa. Dukan kayan da ake bukata don jaririn yana aiki ne. Suna da sauƙi, da sauri da kuma kusan dukkanin tunani cikin ƙwayar gastrointestinal ɗan yaro. An gyara kwayar mahaifiyar zuwa ga kwayoyin kwayoyin, wanda ya samar da ainihin abubuwan da ake bukata a wannan zamani. Duk da haka, lokacin samun isasshen ƙarfe ba tsawon lokaci ba - yana ƙare ne a watan Yuni na 6 na rayuwar jaririn. Wannan shi ne saboda bukatun yaro a cikin glandan wannan zamani ya karu sosai kuma madarar mahaifiyar ba zata iya samar da su cikakke ba. Yaro ya buƙaci ƙarin tushensa, wato, a cikin layi. An saka ƙwayar baƙin ƙarfe cikin jikin crumbs kafin a haife shi. Abu mai mahimmanci shi ne abincin da mahaifiyar nan gaba take da ita na haemoglobin. Duba abincinku a lokacin daukar ciki da lactation!

Hana anemia

Cin abinci mai gina jiki da kiyaye lafiyar lafiya da lafiya sune mahimman matakai na rigakafin cutar anemia. An shirya cin abinci mai kyau don samar da jaririn tare da kayan abinci mai mahimmanci, bitamin da microelements don girma da shekaru. Hanyar da ta fi dacewa da mafi kyawun wannan ita ce kafa nono. Tare da dukkan ƙarfinku, goyan bayan lactation, kuyi yaƙi da kowane madara na madara! Yarinyar ya girma, kuma kuna shirya gabatar da abinci na abinci? Kada ku yi gaggawar ba shi madara madara madara. Dalibai na likita suna bayar da shawarar samar da kayan kiwo, ciki har da kefir, ba a baya fiye da watanni 9 ba. Ka san cewa shayi, ciki har da shayi na ganye, ya shafe sharan ƙarfe? Har shekara guda a matsayin abin sha, ba da jaririn jariri na musamman. Kare lafiyar na crumbs. Kwayoyin cututtuka na yau da kullum, cututtukan kwayoyin cuta da kuma cututtukan cututtukan da suka kamu da ƙananan lokaci suna haifar da bayyanar anemia. Abin takaici, ba duka iyaye suke sarrafawa don kafa nono. Amma wannan baya nufin cewa lafiyar yaron zai sha wuya. Don magance matsalar, an haɗa nauyin haɗuwa da suka ƙunshi nau'ikan nau'ikan alamu da kuma bitamin, ciki har da baƙin ƙarfe. Lokacin zabar cakuda, ko da yaushe kula da abin da shekaru category shi ne nufi don. Ka yi la'akari da cewa madara maraya ba dace da ciyar da crumbs na farkon shekaru.