Abincin lafiya ga cututtuka daban-daban

Abinci shine mafi sauƙin ganewa kawai a game da yin watsi da nauyi mai nauyi, kuma gaba daya manta da yanayin lafiyar abinci. Abinci yana nufin dokoki waɗanda dole ne a la'akari da su lokacin cinye abinci don cimma manufa. A nan, dangane da burin kuma amfani da abincin warkewa don cututtuka daban-daban.

Abincin Abinci 1. An nuna shi ga ciwon duodenal ulcers da ciki ciki, da gastritis mai tsanani.

A cikin abinci, ana bada shawarar yin amfani da gurasa na alkama na jiya, madara mai madara daga hatsi mai hatsi, da kayan abinci na kayan lambu, da kayan kifi, da kaji, da kifi, da kumbura ko kayan gurasa; madara, cream, non-acid kefir, milk curdled, cuku cuku; dankali, karas, beets, farin kabeji; hatsi, mai dadi da kuma 'ya'yan itatuwa a grated, gasa da dafa shi.

An ba da shawarar yin amfani da hatsin rai da kowane burodi, muffins, kifi da nama, naman, kaji, kayan kiwo da manyan acidity, gero, sha'ir, lu'u-lu'u lu'u-lu'u, masara, farin kabeji, radish, albasa, zobe, kokwamba, tsumburai, salted da kayan lambu da kayan lambu da kuma namomin kaza, 'ya'yan itatuwa masu banƙyama da berries, waxanda suke da arziki a cikin fiber.

Abincin abinci № 2. An nuna shi ga m hepatitis da cholecystitis a cikin mataki na maida, na kullum hepatitis, cholecystitis da cholelithiasis, hanta cirrhosis.

Ana ba da shawarar yin amfani da gurasa, kayan lambu, hatsi, madara mai madara, da borscht da ganyayyaki na kabeji, nama maras nama, kaji, kifi, samfurori mai laushi na ƙananan abun ciki, kowane hatsi, kayan lambu daban, 'ya'yan itatuwa da berries.

Ba'a ba da shawarar yin amfani da burodi, burodi, nama, kifi da naman kaza, okroshki, salted kabeji kabeji, nama mai kifi, kifi, kaji, abinci mai kyafaffen, abincin gwangwani; cream, madara 6% mai; legumes, zobo, radish, albasa da albasarta, tafarnuwa, wasu kayan lambu: cakulan, samfurori, koko, kofi.

Abincin abinci № 3 . An nuna shi a cikin ciwon sukari kamar yadda m da matsakaici.

An ba da izinin yin amfani da hatsin rai, alkama, protein-bran, abinci-alkama na alkama, kayayyakin abinci na gari, kowane kayan lambu, nama maras nama da kifi; ƙananan kifaye iri iri, nama, kaji, albarkatun madara mai narkar da, ƙananan cakuda gida da cheeses; buckwheat groats. sha'ir, gero, oat, sha'ir sha'ir; wake, dankali da kayan lambu; 'ya'yan itace da' ya'yan itace masu banƙyama da tsami.

An haramta yin amfani da kayan da aka yi da kullu, mai karfi da mai fatalya, cizon ƙwayar madara, naman nama, kaji, kifi, sausages, kifi salts, cizon nama, cream, cuku mai tsami, shinkafa, semolina, taliya, salts da kayan lambu, 'ya'yan inabi, raisins, sugar, jam, Sweets, ruwan' ya'yan itace mai dadi, lemonades a kan sukari, nama da ƙwayoyin naman.

Abincin abinci № 4 An nuna shi a manyan cututtuka.

Zai yiwu : Yin amfani da gurasa mai gurasa da aka yi da alkama, nama mai yalwa da kifi, da sutura bisa ganyayyaki na kayan lambu, musacin masiya daga hatsi, nama maras nama, madara mai madara mai tsami, cakulan cakuda, naman alade daga shinkafa, buckwheat da semolina; dankali, karas, beets, farin kabeji, cikakke tumatir, cikakke 'ya'yan itatuwa mai laushi da berries, ya tashi kwatangwalo, sugar, jam na zuma, marmalade da jam.

Ba za ku iya : Amfani da hatsin rai da kowane irin burodin burodi, muffins, naman alade, kifi, da nama, daji, kayan naman alade, kifi salted, kayan gwangwani, madara da kirim mai tsami, kirim mai tsami, cheeses, taliya, gero, sha'ir da sha'ir groats, farin kabeji, radish, radish.