Don sanyi da ƙura
Inflorescences na elderberry dauke da abubuwa da yawa bioactive: m acid (ascorbic, apple, acetic), tannins, choline, tannins, ma'adinai ma'adinai, alkaloids. Suna samar da maganin diaphoretic, diuretic, anti-inflammatory da disinfectant effects. Lura cewa: inflorescence da aka saya a kantin magani dole ne ya zama inuwa mai haske!
- Recipe ga angina da colds: 1 tbsp. l. dried buds inflorescences zuba gilashin ruwan zãfi, nace minti 30 da kuma amfani da 2 tablespoons. l. sau uku a rana don minti 30 kafin abinci. A cikin shayi, zaka iya ƙara 1 tbsp. l. Mayu zuma.
- A girke-girke na koda cutar, adenovirus cututtuka: dauka 1 tbsp. l. da furanni na elderberry, ganye mai laushi, sporis ciyawa, ƙwayoyi masu kyau, furanni da kuma ganyen althea na ruwa 500 na ruwa, daga, bada 2-3 hours. A kai 100 ml kowace rana.
Daga cuta masu narkewa
Muddin bishiyoyi elderberry - mafi kyau wajen inganta aikin intestines. Mai arziki a cikin sugars na halitta, carotene, rutin, tyrosine, mai mai mahimmanci, bitamin C, ana amfani da su a cikin sabo da kuma tsari (gwangwani). Ana girbe 'ya'yan itatuwa daga ƙarshen lokacin rani har sai sanyi.
- Amfani da maƙarƙashiya: cikakke berries don Rub tare da sukari a cikin rabo daga 1: 2, da jam samu adana a cikin wani wuri mai sanyi. A sha 1-2 tbsp. l. sau biyu a rana har kwanciyar hankali na al'ada ne. Abin sha wanda ke sarrafa tsarin narkewa: dauka 3 tbsp. l. dried 'ya'yan itatuwa a 1 lita na ruwa, tafasa, ƙara 3 tbsp. l. zuma, iri da sha dumi. Jiko inganta ƙwayar bile, yana kara diuresis, yana ƙarfafa motsa jiki na hanji. Za ku iya ci berries elderberry da sabo ne - 1 -2 tbsp. l. a kowace rana (ba lallai ba - don kaucewa haushi na mucosa na ciki).
Domin janar murya
An kuma amfani da Elderberry a dafa abinci: matasa harbe, daga bishiyoyin peels, suna cinye tare da Boiled ko Turawa, furanni suna cike da apples don ci gaba da ƙanshi. Daga berries shirya toppings ga pies, syrups, jams, jelly. Kuma ba don kome ba - irin wannan jita-jita ne dadi da kuma amfani.
- Buzinovy syrup: idan cikakke berries zuba sugar (1: 1), sa'an nan kuma a cikin makonni biyu za ka iya samun mai ban mamaki elixir. Dole a tace shi kuma a sanya shi a wuri mai sanyi. Wannan mai karfi ne mai aiki, wanda yana da bitamin, antitumor da jini tsarkakewa sakamako. Za a iya maye gurbin Syrup don rigakafin cututtukan cututtuka. Kuma kawai don fun - daya kayan zaki cokali sau uku a rana bayan abinci.
- Broth daga elderberry: 2 tbsp. l. dried 'ya'yan itace don zuba lita 500 na ruwan zafi kuma dafa don minti 10-15. Decoction na broth, 'ya'yan itatuwa Mash, ƙara ruwa (500 ml) da kuma dafa don 5-10 minti. Sa'an nan kuma hada biyu decoctions, ƙara 3 tbsp. l. sugar, citric acid kuma dafa har sai an gama. Za'a iya amfani da squeezes a matsayin mai cikawa don kek.
Muhimmanci
Shirye-shiryen daga elderberry ba su da shawarar yin amfani a lokacin daukar ciki. Ta mai tushe da haushi (ba furanni da cikakke berries ba!) Yana dauke da abubuwa masu cutarwa kuma su ne masu guba. Wasu lokuta na tsawon minti kadan a yankin na zuciya akwai damuwa, lokacin da suke motsawa zasu zama masu mahimmanci. A lokaci guda, Ban taɓa samun matsaloli tare da zuciyata ba. Na san cewa wannan ya saba da mutane da yawa. Menene wannan?
Valentina, mai shekaru 33. Jin zafi mai tsawo a cikin zuciya, a gaskiya, akwai mutane da yawa. Sau da yawa sau da yawa ana haifar da su ta hanyar asali, ko, a wasu kalmomi, ba a haɗa su da cututtuka na myocardium. Wataƙila wannan shine bayyanar ƙwayar intercostal neuralgia. Wani lokaci wannan yana iya haifar da mummunar rauni na kirji wanda bai dace ba ko matsalar numfashi (da farko tare da huhu). Idan wani rashin jin daɗi a cikin zuciya ya taso, yana da kyau a koyaushe ka nemi likita, idan irin wannan ji yana faruwa sau da yawa - yana da kyau a yi a nan gaba! A kan duban zuciya, an gano ni tare da rushewar kwasfa na baya na digiri na farko wanda ba tare da regurgitation ba. Mene ne, yaya za'a bi da ita kuma wane irin aikin da aka bari?
Oksana, mai shekaru 27. Gilashi na baka ko bicuspid (wanda ke da gaba da baya) ya wuce jini daga hagu na hagu zuwa ventricle hagu na zuciya. Yawancin lokaci, raƙuman layi na sassan jikinsa ya dace da juna. Duk da haka, ci gaba (ko raguwa) ana fuskantar sau da yawa - ƙulli mara cikakke da sagging na baki kyauta na bawul din cikin rami na atrium hagu. Wannan shi ne saboda yanayin da aka tsara na tsarin fasalin. A wannan yanayin, ƙaddamar da regurgitation - sake dawowa daga jini daga ventricle na hagu zuwa ga hagun hagu yana yiwuwa ne saboda rufewar ɗakunan. Idan sagging na gefen kyauta ba shi da mahimmanci kuma sake dawowa da jini kadan ne, ba a buƙatar magani ba, kamar yadda ƙuntatawa akan hanyar rayuwa. Ana ba da shawarar kula da likitan zuciyar mutum da kuma gudanar da rubutun echocardiography sau ɗaya a shekara.
"Colic" a cikin zuciya. Menene cigaba? Minuses na electrocardiogram
A mum - wani neurocirculatory dystonia (NTSD). Ban yi korafi game da irin wannan ba. Kwanan nan, zuciyata ta fara damu, amma electrocardiogram bai bayyana wani abu mai tsitsa ba. Shin hakan yana nufin zan iya samun NDC?
Valeria, mai shekaru 29. Kwayoyin cututtukan neurocirculatory dystonia (wanda ake kira vegeto-vascular dystonia) su ne rashin ƙarfi na numfashi, ƙarar daɗaɗɗa, shagulgulan da ƙananan zuciya. Amma wannan ba cutar ba ne, don haka baza ka buƙaci hada gwiwarka tare da ciwon mahaifiyarka ba. Zai yiwu kun ci gaba da shi a kan kanku. Duk da haka, a karkashin maskashin NDC, wasu cututtuka zasu iya ci gaba. Sabili da haka, idan kana da wata takunkumi, tuntuɓi likitanka. Bayan jarrabawa, zai ci gaba da shirin binciken. Ana buƙatar rubutun ƙira don bayyana fassarar. Ana buƙatar mahimmanci, amma likita zai iya sanya su bayan bayan bayanan sirri. Amma ga electrocardiogram da aka rubuta a hutawa, wata hanya ce wajibi ne ta jarrabawa, amma, da rashin alheri, ba koyaushe ya ba da damar bayyana canje-canje a cikin aikin zuciya. Shekaru biyar na ƙarshe Ina da cikakken haƙuri ga hasken rana - alamar rashin lafiyar ta kasance a duk shekara. Na karanta cewa dalilin yana iya zama rashin bitamin. Shin haka kuma wane ne? Yaya zan iya magance matsalar ta?
Irina, shekaru 33. Lalle ne, ɗayan dalilai na iya zama rashi na bitamin, musamman ma bitamin PP (wasu sunayen - nicotinic acid ko bitamin B). Amma mafi sau da yawa a cikin rana suna haɗuwa da cuta a cikin tsarin narkewar jiki (da farko, wannan canji ne a cikin mottin da damuwa a cikin gallbladder da biliary tract, mai tsanani cholecystitis, cholangitis). Yanayinka shi ne rarity, saboda yawancin suna da damuwa da rashin lafiyar jiki kawai a lokacin zafi. Saboda haka, dole ne a bincikar gastroenterologist (ya kamata ya tsara wani gwaji na kwayoyin halitta, duban dan tayi na rami na ciki, duodenal sauti da bile shuka). Bisa ga sakamakon gwaje-gwaje, za a zabi magani mai dacewa (shirye-shirye na choleretic, enzymes digestive, idan ya cancanta - maganin antiallergic). Ina da 'ya'ya biyu. Kowace ciki yana tare da rashin lafiyar asali mai ban ganewa, amma bayan ƙarshen lokacin nono (kimanin watanni shida) - an cire kome da hannu. A cikin abin da akwai dalilin?
Olga, mai shekaru 29. A lokacin yin ciki, mai yawa canje-canje ya faru a cikin jikin mace, abubuwa guda ɗaya wadanda zasu iya shafar jahilci daga inda ake fama da shi - wannan shine sake sakewa na bayanan hormonal da lanƙwasawa na gallbladder, daga bisani kuma biranen bile. Kwanan nan ana lura da wannan karshen a cikin iyayen mata, saboda mahaifa yana kara girma kuma yana matsawa akan wannan kwayar. Idan bile ba ya gudana a cikin hanzarin, an narke narkewa - kuma duk wani samfurori na samfurori na iya haifar da raguwa, itching, redness na fata. Amma, ga alama, matsalarka tana haɗuwa da yanayin hormonal canzawa - progesterone, estrogen, da lokacin ciyar da lactation - prolactin - zai iya taimakawa wajen bayyanar allergies. Lokacin da aka daidaita ma'auni, ba ta zama ba, abin da ke cikin shari'arka.
• Rashin hankali ga rana
• Rash lokacin ciki
• Allergies ga magunguna
• Eczema
Za a iya shan magungunan hormonal haifar da rashin lafiyar jiki? A wannan yanayin - shin yana da wani abu ne (a cikin yanayin cutar, a cikin magani)? Ko zai yiwu ya kauce wa irin wannan halin?
Oksana, mai shekaru 23. Watakila. Amma a wannan yanayin yana da mahimmanci a san abin da kwayoyi kake tunani, domin a cikin yanayin kowace magani za'a iya samun nuances. Gaskiya ne, samfurori na yau har yanzu suna nan: mafi yawancin wannan shine zunubin maganin rigakafi da magunguna da aka yi amfani da su na maye gurbin hormone a lokuta na rashin ciwo a glandon thyroid. Da farko, za su iya haifar da rashin dacewar maganin fata (itching, small focal rashes - a cikin wasu kalmomi, urticaria). A cikin wannan halin, hakika, yana da mafi kyau duka don kawar da hormonal na nufin, amma, alas, wannan ba zai yiwu ba. Sabili da haka, mafi mahimmanci, don kawar da alamun rashin lafiyar na da dadewa don daukar maganin antihistamines - wani lokaci yana da tsawo fiye da shan kwayoyin hormonal da kansu don ƙarfafawa na karshe na yanayin. Shekaru biyu da suka wuce, an gano ni da "cututtuka na rashin lafiya", sa'an nan kuma wani likita ya ƙaddara eczema. Duk da bambancin da aka gano (ko kuwa daidai ne?), Hanyar magani ya taimaka. Amma ko da a yau, m, lakabi na fata suna fitowa a kan fata, wanda bayan kwana biyu bayan amfani da maganin shafawa ya fita. Yadda za a kawar da matsalar har abada?
Elena, dan shekaru 23. Eczema da ƙananan cututtuka sun kasance cikin nau'i na cututtuka (itching dermatoses). Saboda haka, hanyar kulawa ta ba da sakamako mai kyau. Cutar da wannan matsala ta faru ne yayin da fata ya ji haushi da kayan shafawa, masu amfani da sukari, kayan abinci na gari, yisti mai yisti, ice cream), tare da cututtuka masu ciwo na gastrointestinal tract (cholecystitis, dysbacteriosis). Don gano dalilai, zaɓi na kwayoyi da kuma yiwuwar "kawar da matsala har abada," ya zama dole a gudanar da gwajin gwagwarmaya (immunogram, duban dan tayi daga cikin rami na ciki, da fadowa daga fata don ƙwayar cuta). Don hana irin wannan yanayi, rubuta wani tsari na antihistamines, shuka saddatai da kuma nau'o'in narkewa.