Me ya sa kake buƙatar juyayi na mata?
Masana sun nace cewa mace ba ta san kusan kwanakinta ba, amma dole ne ta ci gaba da rubuce-rubucen da za ta rubuta bayanai game da haila. Wadannan bayanan sun bada izinin mace ta kare kanta daga wani ciki marar ciki, ko kuma a bayyane, ya ba ta izinin haifar da yaro.
Mafi kyawun lokacin da za a haifi jariri shine kwayar halitta
Idan kayi shirin tsara jariri, to yana da kyau fiye da lokacin yaduwa, a'a. Wannan yana da mahimmanci har ma bayan kwana bayan jima'i. Wasu masana suna ƙara zuwa wannan lokaci wata rana kuma, saboda kuskuren yiwu a lissafin. Yin amfani da spermatozoon shine kimanin kwanaki biyar, sabili da haka aikin yin jima'i, wanda zai haifar da haɓaka, yana yiwuwa ne kawai don kwanaki biyu kafin haihuwa. Don yin la'akari da lokacin yaduwa, kana buƙatar ka san kwayar "kira".
Zuwa iya ganewa a cikin kwakwalwa a cikin ƙananan ciki a tsakiyar zangon hawan matuka, farjin yana ɓoye matsala mai yawa, kuma watakila wata jima'i mai mahimmancin jima'i. Tabbatar da cewa ana iya yin amfani da kwayoyin halitta ta hanyar gwaji a gida (irin wannan jarrabawa za a iya saya a kantin magani), zaka iya amfani da magungunan tarin samfurin lantarki ko auna ƙananan zazzabi a cikin dubun (likitan ku na iya gaya muku yadda za'a yi).
Mata da suke so su haifi 'ya'ya dole su tuna cewa giya da taba shan taba suna taimakawa wajen cigaba da sauri a cikin jigilar kayan ciki, sannan daga bisani, ci gaba da kwayar cutar, kwayar da ake bukata don makonni na farko na ciki, ya kamu da shi. Muhimmiyar gudummawa ta kunshi abinci mai gina jiki: an bada shawarar da karfi don rage adadin nama a cikin abincin, da kuma mayar da hankali ga kayan abinci na kayan lambu - kayan lambu da 'ya'yan itatuwa.
Wani muhimmin mahimmanci ga mace shine lafiyar jima'i. Lokacin da mace take sane da halaye ta hanzarinta, ta iya amfani da wannan ilimin don shiga cikin jima'i na aminci.
Lokaci wanda akwai damar da za a yi a cikin jima'i na aminci, ya ƙunshi yanayi biyu:
Yayi la'akari da tsawon lokacin da ake yin jima'i a matsayin kashi na farko na sake hawan haila, kafin yaduwa, a wannan lokacin da qwai ba su shiga cikin jikin mace; amma lokacin yana dangi, saboda akwai yiwuwar cewa spermatozoon na iya "jira" don maturation daga cikin kwai saboda dogon lokaci viability.
Lokacin kwanciyar hankali cikakke shine lokacin da zai fara kamar kwana uku bayan jinsin halitta da ƙarshen juyayi; Babu qwai a wannan lokacin kuma bayyanar ba zai zo ba da dadewa, saboda wannan, spermatozoa basu da damar "jira" don ita.
Mene ne tsarin haɓaka? Wannan ƙari ne na canji na jiki wanda yake faruwa a kowane wata a cikin jikin mace daga lokacin da ya fara girma. M, tsawon lokaci na sake zagayowar yana da kwanaki 28. Amma sauyawawa kwana bakwai a daya ko ɗaya gefen kuma yana yiwuwa. Yanzu farkon haila a lokacin shekaru 8-12 yana dauke da al'ada. Tsarin ya ƙare a 47 kuma watakila ma daga bisani. Wadannan dalilai suna haifar da rashin daidaituwa da yanayin yanayin jikin mace. A cikin 'yan shekarun nan, bayanin da aka dogara da shi ya bayyana cewa farkon da ƙarshen sake zagayowar ya canja zuwa ga ɗan ƙarami. Idan a cikin karni na ƙarshe an dauke shi a matsayin al'ada, lokacin da sake zagayowar ya fara a shekaru 17-18, yanzu wani halin da ke faruwa shine kallo. Sakamakon mazomaci a yanzu yana da yawa a cikin mata har zuwa shekaru arba'in. Akwai lokuta idan wannan tsari zai iya farawa a cikin 35. Akwai yiwuwar waɗannan abubuwa zasu iya rinjayar da abubuwan muhalli, wasu matakai na cyclic ko abubuwan geomagnetic na duniyarmu, amma gaskiyar wannan ya canza.
Ƙididdigar juyayi
Hanyoyin jigilar jiki shine haɗuwa da nauyin da ke faruwa a cikin endometrium da ovaries. Ayyukan hawan gwaninta shine tsara tsarin jikin mace don tsarawa. Ranar farko ta fara haila ta zama rana ta farko a cikin sake zagayowar. Ana ci gaba da ƙarewa tare da wata zubar da jini a kowane wata, akwai kin amincewa da layin da ke kunshe da ɗakin kifi. A cikin ovaries tsari na maturation na follicle ne a karkashin hanya. Lokacin tsawon ripening yana kusa da makonni biyu, tare da kuskuren kwana uku a ɗaya ko ɗaya gefe. Bayan haka, an rushe manya saboda aikin prostaglandin da kuma progesterone da tsirrai da kwai, lokacin yaduwa, an sake saki, kuma a lokaci guda lakaran endometrial ya zama mafi ƙanƙanci, lokaci na haɓakawa. Tsawon lokaci na waɗannan nauyin shine kimanin kwanaki 2-3.
A karshe ana kiran asirin sirri ko luteal, wanda yana kimanin kwanaki 13-14. Wannan lokacin yana tare da maturation na gland a cikin endometrium, wanda aka nuna ta farawa na mugunta. A wannan lokaci, mahaifa yana shirye don karɓa da sanya takin hadu. A layi daya, a cikin ovaries a wurin da yarin ya bar jiki, siffar jikin jiki, wanda idan akwai ciki ya haifar da hormones, wanda jiki yake buƙata. Jigon jikin jiki zai fara aiki idan ciki ya faru.
Irin wadannan kwayoyin halittar jiki daga jiki mai launin rawaya suna shiga maturation daga cikin mahaifa. Idan ba a yi ciki ba, to, ana sake sake zagayowar kowane wata a cikin zagaye. Atrophy a cikin wannan yanayin shine jiki mai launin rawaya, launi na endometrium ne ne wanda ya ƙi.
Bayanan da aka samo asali daga lissafin jigilar hanzari, mace ta ba da zarafi don ƙayyade kwanakin "aminci", ko shirin yin ciki. Yi la'akari da gaskiyar cewa tsawon rai na kwayar jini daga rana zuwa uku, tsawon lokaci na nauyin mace - kowace mace a hanyoyi daban-daban. Yin tafiya daga wannan, lokacin da kariya daga ciki, kwanakin farko da kwana bakwai da na karshe na sake zagayowar suna dauke da lafiya, halayen halayen halayen sune ranar farko ta sake zagayowar.
Ka tuna cewa yiwuwar daukar ciki har yanzu ya kasance, koda kuwa an yi lissafin lissafi na juyayi. Masana sun bayar da shawarar yin amfani da magunguna na yau da kullum. Kada ku damu idan kuna da sauye-sauye cikin tsawon lokacin sake zagayowar, ko kowane wata ya zama mafi yawanci ko mai raɗaɗi. Kwararka zai iya bayar da amsoshin tambayoyin da suka tashi. Zai fi kyau zuwa ga masanin ilimin likitancin mutum sau biyu a shekara don prophylaxis. A kan batun maganin hana daukar ciki mai lafiya an kuma bada shawarar shawarar likita. Lura cewa amfani da magungunan hormonal yana fama da nakasa. Kuna son ciwo a cikin shekaru 30? Sa'an nan kuma a hankali karanta umarnin don amfani da ɓangare na sakamako masu illa.