Yi rayuwa cikin jituwa da nauyin yanayi

Idan kun gaji daga hunturu zuwa ciwon kai kuma ba ku da ƙarfin yin farin ciki a lokacin bazara - to, lokaci ya yi don fitar da asthenia! Shin sha a cikin Maris tincture na zamaniha - 3-4 a cikin 30-40 saukad da sau 2-3 a rana na minti 20 kafin cin abinci. Man shafawa da ma'adanai masu mahimmanci na wannan shuka suna da kyau sosai, bunkasa sautin tsarin juyayi kuma mayar da matakai masu juyayi, saboda abin da zaka iya rayuwa cikin jituwa da yanayin yanayi. Kayyade lokaci: je kantin magani -1 minti 59 seconds.

Ta'aziyyar tunani
Daga 8 ga watan Maris zuwa 5 ga Afrilu, bisa ga Kalandar Xia, mun shiga lokacin da ake amfani da makamashi na Ita. Wannan shi ne lokacin jin dadi sosai, saboda Itacen ya ba mu damar yin wahayi. Ƙarfin wutar, yana koya mana tausayi, yana taimakawa wani hadin kai da kuma neman mafita ga matsalolin da yawa.

Taimakon taimako. Idan kun ci pancakes don cin nama.
A makon mai mai wuya yana da wuya a tsayayya kuma ba a gwada mai yawa pancakes da iri-iri iri iri ba, da gaske. Don inganta zaman lafiya a karshen kowace rana ko mako zai taimaka:
3-5 saukad da man shafawa a kan wani sukari;
tausa takunkumin yatsa don minti 2-3 - wannan yana ƙarfafa abubuwan da ke gudana a cikin mahaifa na babban hanji.
Sha a cikin jiko na liquorice
Ƙara juriya ga kwayar halitta don maganin cututtukan cututtuka da cututtuka zai taimaka wajen jigilar licorice. Yi amfani da gilashin ruwan zafi, rufe murfi, saka shi a kan wanka da ruwa don minti 15-20. Cool, damuwa, wring out. Jiko dauki tablespoon 3-4 sau a rana.
Lokaci lokaci: kara da tushe - 1 minti daya

Magunguna ta Gabas ta Tsakiya Xia
Rashin gabar jiki yanzu - hanta, ƙananan ƙwayoyin cuta, tsokoki da kuma gidajen abinci. Yi amfani da kanka, hutawa ya isa, domin tare da kaya mai tsanani, itacen ya rushe. Idan kun ji cewa fushin yana tasowa a cikinku, to, ya kamata a rage yawan abincin da aka yi a cikin itace ta hanyar wutar lantarki. Don yin wannan, ƙara kumbura na Brussels, buckwheat, beets, chicory, jan giya, pamelo, da sage don cin abinci mai gina jiki da kuma cin abincin miki-miki, kaza, kare yayi shayi.

Bari a cikin phytoncides
Don tallafa wa jiki, kazalika da rayuwa cikin jituwa tare da yanayin yanayi, zaka iya amfani da ɗayan tablespoon na shseraded horseradish. Mix horseradish tare da gilashin kirim mai tsami. Wannan kayan yaji na kayan yaji zai taimakawa wajen kare ruwan avitaminosis da atherosclerosis, idan kun kara da shi zuwa daban-daban jita-jita 1 tablespoon 3-4 sau a rana.
Kayyade lokaci: dafa ku bauta wa miya a kan tebur - minti 3
Yi ado gidanka da wutar lantarki. Don yin wannan, yi amfani da siffofi masu maƙalai, abubuwa na duk inuwõyi na ja kuma, idan za ta yiwu, ƙusoshin haske sau da yawa.
A wasu lokuta masu sihiri masu ban mamaki sunyi imani cewa idan verbena (venus of Venus) ya shafa jiki duka, sami duk abin da kake so. Tambaya, kamar yadda ka sani, karya ne, amma a ciki akwai ambato: ƙanshi - verbena yana nuna kayan ɓoyayyen jiki. Verbena yana warkar da jini, yana taimakawa sake farfadowa da kyallen takarda, yana inganta rejuvenation, toning, tightening and smoothing skin, warms da tsokoki a cikin aikin jiki, kara da tasiri na azuzuwan - fiye da ba magical Charms?
Lokaci lokaci: don fahimtar ambato - 1 minti daya

Magunguna ta Gabas ta Tsakiya Xia
A watan Maris a kudancin yankin ya zo na biyu Star of Disease. Idan a kudancin kudancin gidan ku shine babban kofa mai dakuna, don kare kudancin kudancin gidan da kuke buƙatar yin amfani da kiɗa na iska tare da tubuna guda shida.
Babu wani abin da zai sa sha'awar yin ban mamaki, a matsayin tunanin mutum a idon wanda ƙaunatacce da ƙaunarsa. Tabbatar da rashin daidaituwa, bayar da hoton cikawa zai taimakawa ra'ayoyin da yawa cikin madubai, shagon kasuwanni, har ma da haske mai haske. Kamar kama su.
Lokaci na lokaci: don duba - minti 2
Itacen itace muhimmiyar fadadawa, don haka duk wani sabon zubar da jini na kewaye zai taimaka. Babban abu shi ne ya kasance a cikin wutar lantarki a wannan watan. Don wannan, ba da fifiko ga ƙarfin hali da launin kore a cikin tufafi da kayan haɗi. Kuma itacen zai baka wahayi da kuma sabon hangen nesa na kanka.