Yaushe ya fi kyau a yi ciki?

Yana da tausayi, amma sau da yawa yawancin ma'aurata ba su shirya a duk lokacin da wannan ya faru? Wani ya karbe shi da sauri, amma wani yana buƙatar lissafi da ilmi. Za mu yi ƙoƙari mu bayyana duk wadata da ƙwararru na ciki a cikin wannan ko wannan lokaci na shekara, kuma kuna yanke shawara don kanku lokacin da yafi dacewa ku yi juna biyu?

Samun ciki a cikin rani ...
Farawa na ciki shine a lokacin rani-kaka, haihuwar - a cikin bazara.
Sakamakon:
- Summer - yana da lokaci don mai kyau vitaminization. Mai yawa 'ya'yan itatuwa da kayan marmari (mafi kyau idan ba saya ba, amma daga nasu makircin);
- halin da ake ciki na annoba, sabili da haka, rage hadarin ga amfrayo;
- yiwuwar kyakkyawar hutawa, iska mai sauƙi, caji mai kyau, ƙwaƙwalwar lokaci.
Fursunoni:
- haihuwar yaron ya faɗo a kakar hypovitaminic shekara;
- makonni na karshe na tashin ciki a kan mafi yawan cututtuka (cututtukan hanya, hade da haɗin kankara).


Samun ciki a kaka ...
Farawa na ciki yana faruwa a hunturu-hunturu, haihuwa-domin rani.
Sakamakon:
- makonni na makon da suka gabata na ciki ya fadi daga wani lokaci lokacin da ake raunin raunin gida;
- kyakkyawar bitaminization a lokacin ɗaukar hoto.
Fursunoni:
- makonni na makonni na ciki ya fadi daga lokacin rani, lokacin da yawan zafin jiki na sama yake, kullun. A wannan lokaci, mafi yawan mata masu ciki suna jin tsoro;
- makonni na farko na tashin ciki na tsawon lokaci na annobar annoba, ARI, don haka tayin yana da damuwa ga cututtuka daban-daban;
- yanayi mara kyau ga samar da hormone, "taimakawa" mace mai ciki ta haifi 'ya'yan itace (samar da shi mafi kyau a cikin duhu, kuma a cikin bazara da lokacin rani na dare ya fi guntu).


Samun ciki a cikin hunturu ...
Farawar ciki tana faruwa a cikin hunturu-spring, haihuwa - a cikin kaka.
Sakamakon:
- Kyakkyawan bitaminization a makonni na baya na ciki.
Fursunoni:
- makonni na farko na haɗuwar ciki zuwa lokacin da annobar cutar ta kamu, ARI. Kuma a wannan lokacin akwai kwanciya akan dukkanin tsarin tsarin da tayi na tayin;
- yanayin yanayi mara kyau don tafiya na farko tare da jaririn.


Samun ciki a cikin bazara ...
Farawa na ciki yana cikin bazara-rani, haihuwar - domin hunturu.
Sakamakon:
- makonni na ƙarshe na rashin ciki a cikin sharaɗɗen sharaɗi don samar da hormone, "taimaka" mace mai ciki ta haifi 'ya'ya;
- ƙananan zafin jiki na iska da kuma zafi mai sauƙi ya sa ya fi sauƙi don jure wa fatalwa ga mata masu juna biyu;
- Spring shi ne kakar ƙauna, ta da hankali.
Fursunoni:
- ƙwanƙashin rashin bitamin bitar kwayoyin halitta, wanda yake da muhimmanci ga lokacin da aka tsara;
- yanayin yanayi mara kyau don fara tafiya tare da jariri;
- makonni na karshe na tashin ciki a kan mafi yawan yanayi;
- wani mummunar yanayi na annoba a lokacin haihuwar jaririn da farkon watanni na rayuwarsa.


Kuma a yanzu, iyaye masu zuwa, sun yanke shawarar: lokacin da ya fi dacewa a shirya ciki, da kyau, haihuwar jariri! Kodayake kawai ma'anar lokacin haihuwa ga ma'aurata da yawa sun zama abin farin cikin cewa ba kome ba a lokacin da ta zo, babban abinda ya faru!

Elena Romanova , musamman don shafin