Peppermint, barkono ne mai ban mamaki ganye cewa mutane da yawa bred. Yi amfani dashi don abinci, a matsayin kayan yaji, abin sha a matsayin magani, yadda ake shayi shayi. Tsarin mint yana da babbar. Kuna da ciwon ciki? A kai teaspoon na mint bushe, zuba gilashin ruwan zãfi da kuma barin for 15-20 minutes. Mint jiko sha a cikin biyu, uku receptions, a kananan sips kuma kwanta a hankali.
Dama a ciki, ƙwannafi, tashin zuciya, kana buƙatar yin haka. Sha abin sha masu kyau tare da jin dadi da manya da yara, (ana iya amfani dashi cikin ciki). Shin kana jin tsoro da damuwa, ba zaku iya barci ba? Yara da maraice sun ƙi? An yi amfani da miyaccen sutura mai yatsa a kan teapot, yana dace da kore da baki shayi. Sha zuma da spoonful na zuma. Har ma da wari, wanda zai yada ta wurin gidan ku, yana da tasiri mai amfani. Irin wannan maganin zai iya zama m. Sauran mint shayi ya bar da safe, wanke idanunku, shafe wuyanku da fuska. Mint smooths kama, inganta da epidermis aiki tsaro.
Nails. Orange furanni, calendula, marigolds, girma kusan a ko'ina kuma sosai unpretentious, fure, daga spring har sai da marigayi kaka. Ƙasar, calendula ne stained da flavored da man shanu da kuma substitutes, cheeses. A Amurka da kuma a Ingila, ana kara calendula zuwa stews, salads da soups. Ana yin ado da kayan furanni tare da furanni. A shuka ya furta bactericidal Properties dangane da wasu pathogens, musamman streptococci da staphylococci.
Jiko na calendula a kan gilashin ruwan zãfi daya tablespoon na bushe ganye, nace na akalla rabin sa'a, yana da tasiri sosai tare da stomatitis, ciwon makogwaro, tare da wuya throwing tickling. Scratches, konewa, tsintsiya gwiwoyi jiƙa, kuma, jiko na calendula. Wanke idanu tare da conjunctivitis da kunar rana a jiki. Irin wannan jiko a kan tablespoon, dauka sau uku a rana tare da zawo. Kuma kar ka manta da wanke da safe.
Rowan. Bayan na farko sanyi ya wuce, shirya 'yan berries na dutse ash. Za a iya bushe su a dakin zafin jiki, kuma za ku iya daskare. A cikin hunturu, ba zai iya zuwa can ba, da zarar dusar ƙanƙara, lalacewar giraguni, tsuntsaye zasu rushe delicacy. Amma a lokacin kaka da lokacin hunturu, yana da matukar amfani a yayin da rashin bitamin da rudun zai rushe tsarinka na rigakafin da zai sa ka kawu zuwa ƙwayoyin cuta. A rana ci 5-7 berries ko za ka iya ƙara zuwa teapot a teapot, za su cika ku da bitamin, zai taimaka a aikin wani gastrointestinal fili da kuma cin zarafin saline
daidaitawa.
Kasancewa ne kawai a kantin bitamin. An bada shawara don rigakafin cututtukan cututtuka, a lokacin da bayan cututtukan cututtuka. An yi amfani dashi ga atherosclerosis, hauhawar jini. Ayyukan na yin gyaran ƙwayar gastrointestinal tract, inganta metabolism, yana inganta ƙwayar bile. Ƙara ƙarfin damar aiki sosai da kuma juriya na ɗayan yara da tsofaffi zuwa cututtuka. Ya kamata a zabi berries Berry berries ko haske ja, bushe a dakin da zazzabi. Rosehip ne zai fi dacewa brewed a cikin wani thermos, a lita na ruwa isa 5-7 berries, sa'o'i biyu dole ne ace.
A lokacin kaka, hunturu, shayar ruwan sha daga shaye-shaye tare da katsewa. Zaka iya musanya shi tare da additives, a nan ne girke-girke: biyar ko bakwai hips na briar daga a cikin lita thermos, a teaspoon na Mint da biyar ko bakwai berries na dutse ash. Zaka iya cin abinci tare da zuma, a cikin dumi ko sanyi.
A karshe tip. Ganye yana da ƙarfi a jiki fiye da shirye-shirye na sinadaran. Amma za su iya haifar da ciwo. Ba tare da shawarar likita ba, ana amfani da marigold ne kawai a waje. Kada ku ajiye infusions don fiye da yini ɗaya a dakin da zazzabi.