Yadda za a yi bakin ciki gashi lokacin farin ciki

Kowane mutum ya ga 'yan mata da kyau, gashin gashi yana fadowa da kafafinsu, kuma' yan mata da gashi suna haɗuwa a cikin ƙananan kaya a kan kawunansu. Dalilin da yasa yanayi ya ba da babban gashin gashi, kuma na biyu ba shi ba - ba a amsa wannan tambaya ba. Amma akwai amsoshin tambayoyi game da yadda ake kula da m gashi. Idan ka damu game da tambayar: yadda za a yi gajeren gashi, sa'an nan kuma karanta wannan labarin. Za mu ba ku shawara mai kyau.

Abin da kuke buƙatar sani

Idan muka yi la'akari da tambayarmu daga ra'ayi na mutum, to ya kamata a lura cewa tsarin gashin gashi a cikin mutane duk daya ne: gashin gashi yana fitowa daga gashin gashin da ke cikin fata. Gyatar gashi yana tsiro saboda ƙwayoyin neuro-vascular, dace da kowace kwan fitila. Bugu da ƙari, ƙuƙwalwar da ke tattare a cikin fata, wanda ke da alhakin mataki na fatness na gashi. Halin girma na gashi ga kowannenmu yana da bambanci, amma a cikin kowane mutum yana da labaran cyclical - gashi wanda ke bunkasa girma, to, a akasin wannan, ya yi girma a hankali. Masana kimiyya sun tabbatar cewa a matsakaitaccen wata daya gashin gashi ya kai kimanin 1 cm, kuma kowace gashi yana rayuwa kimanin shekaru 4-5, sa'annan ya sauke. Ga wata rana mutum zai iya rasa daga gashi 40 zuwa 100.

Tare da wannan duka, kana buƙatar fahimtar cewa gashin gashi kawai halayyar ne, kamar, alal misali, launi, curl, stiffness, kuma ba cuta ba. A nan mai yawa ya dogara ne akan abubuwan da suka rage. A matsayinka na mai mulki, gashin gashi yana da duhu, kuma ba zai yiwu a yi musu ba, amma yana yiwuwa ya kara diamita.

Saboda haka, la'akari da zaɓuɓɓuka don yadda za a yi farin ciki mai haske.

Abubuwan zamani

Gashi yana da muhimmanci sosai mai saukin spirulina, sunadarai, abubuwa da ke dauke da bitamin A, B da E, da ma'adanai iri iri. Duk wadannan abubuwa sune mafi yawan kayan shampoos.

Muna bada shawara mu tuna da wasu dokoki masu sauki don masu lafiya.

Da farko, kana buƙatar wanke gashinka sau da yawa. Haka ne, ya kamata a wanke gashin tsuntsaye a hankali kamar yadda zai yiwu kuma sau da dama, saboda gaskiyar cewa sebum, da datti, ya zama sananne akan su bayan kwana guda.

Abu na biyu, yana da kyau kada a yi amfani da "2 a cikin 1" shampoos. Har ila yau bayar da shawarwari kuma a hankali ka yi la'akari da zabi na rinsers. Duk saboda gaskiyar cewa suna sa gashi ya fi ƙarfin, banda haka, suna ba su dindindin, kuma hakan yana da wuyar sanya su kuma kawai ya hada su. Dalilin shi ne haɗuwa da abubuwa masu kariya akan gashi. Idan za ta yiwu, canza amfani da shampoos, conditioners, balms da kuma kurkura. Muna bada shawarar cewa lokacin da sayen kayan sabbin kayan gashi, kula da rinsers wanda basu dauke da mai. Samun wadanda aka maye gurbin kiɗa ta hanyar moisturizing sunadarai (misali, sunadaran sunadarai). Suna taimakawa wajen cika gashin gashi, gashin gashi yana karuwa, amma bazai zama nauyi ba, Bugu da ƙari, sunadarai sun shiga cikin launi na cortical gashi kuma suna taimakawa wajen dawo da shi.

Don ƙarin tsabtace gashin gashi, zaka iya amfani da shamfu sau ɗaya a mako.

Uwayen gida shawara

Ba asiri ba ce saya samfurori na kayan kwaskwarima sau da yawa sau da yawa ba su da isasshen lokaci, kudi, ko ma gajiya bayan rana ta yi aiki, kuma babu ƙananan sha'awar zuwa gidan shagon. Amma a nan a gida, a cikin dumi da kuma coziness, za ka iya iya yin gwaji. Yawancin lokaci, duk girke-girke na gida sun ƙunshi daban-daban ganye, aromatic ko man fetur, kuma, ba shakka, kayan abinci: yawanci kwai gwaiduwa, zuma, lemun tsami ko ruwan 'ya'yan itace, gurasa, da kuma wani lokaci ma giya.

Example mask na lafiya gashi

Ciki yayyafa nama tare da cakular man fetur (kana buƙatar ɗaukar castor ko burdock), sa'an nan kuma rub da shi cikin sifa don sa'a guda, sannan ka wanke kanka.

Har ila yau, tasiri sosai masks daga Boiled albasa husks, cakuda zuma da albasa, mai amfani mai zaitun mai gauraye da ruwan 'ya'yan lemun tsami, kazalika da cakuda aloe da tafarnuwa.

Kyakkyawan shamfu: ɗaukar teaspoon na shamfu da kuma haɗuwa tare da tablespoon na gelatin da aka gurasa, da cakuda sakamakon don minti 5-10, ya shafi gashi. Har ila yau, yi amfani da shamfu da take fitowa zuwa ɓoye, da sauƙi a cikin jagorancin daga tushen zuwa matakai na gashin gashi, kada ku yi wuya. Sa'an nan a hankali a wanke gashi tare da ruwa marar zafi kuma jira har sai ya bushe. Kuma kawai bayan haka zaka iya amfani da tsefe. Hakan zai haifar da tsammaninka!

Sabanin yawancin shawarwari, wani bayani na acid acetic don wanke kanka ba abu ne mai kyau ba, yayinda vinegar yana taimakawa jin kunya. Zai fi kyau a yi amfani da ruwan 'ya'yan lemun tsami mai squeezed ruwan' ya'yan itace.

Bukatar yin tausa

A matsayin hanya na rigakafi, kuma a matsayin hanyar magani, tofa yana da muhimmanci sosai. Yana taimakawa wajen inganta yanayin wurare da ƙwayar cuta, kuma yana taimaka wajen kawar da kwayoyin keratinized. A matsayinka na mulkin, ana yin tausa ta hannun yatsa, jinkirin da motsi na rhythmic. Ya kamata ku fara ta hanyar ciwo da shafawa fata a cikin temples, to, ku tafi ganyayyun fata na kunya. Ya kamata Mass ya kasance tare da haɗakarwa da haɗuwa.

Don Allah a hankali! A gaban kamuwa da cututtukan fata, raunin raunin jini ko hauhawar jini, wannan hanya an ƙyale shi ne!

Abubuwan da za a iya canzawa su ne dyeing da perm

Watakila yana jin baƙon abu, amma fentin gashin launin fata ya fi girma. Dalilin wannan shine girman kayan gashin gashi, wanda zai sa su kwance a mafi nesa daga juna sai dai kafin wanka. Kuma yin amfani da fenti na musamman don gashin gashi yana taimakawa wajen rufe kullun tsakanin gashi, wanda, a gefensa, yana kallon hairstyle da dush. Don amfani da tsarin mai launi mai laushi, zaka iya zaɓar shamfu ko henna. Hakanan, Henna, a kan kari, zai iya aiki a matsayin maskantar da sinadirai, saboda Baminamin B dake dauke da ita, wanda ke taimakawa wajen karfafa tsarin gashin kuma inganta numfashi na ɓacin rai.

Sanya gashi mai gashi a cikin babban gashin kayan ado shine tsarin aiki, don haka akwai wata hanya - zabi wani ƙira. Babban abu a nan shi ne ya bi ka'idar "kada ku cutar"! Curling shi ne hanya mai rikitarwa wanda ke buƙatar haɗin kai, in ba haka ba akwai hadarin ba don cimma sakamakon da ake so ba.

Wani lokaci yana iya zama alama cewa babu kulawa sosai na gashi ba ya haifar da wani sakamako. A wannan yanayin, dalilin zai iya zama lalacewar gashi. Rashin kamuwa da cututtuka na iya haifarwa ta hanyar rikitarwa na tsarin mai juyayi, rashin ciwon halayen hormonal, rashin abinci mai gina jiki ko rashi na bitamin da ake bukata. Hakika, a wannan yanayin yana da kyawawa don neman taimako ga wani gwani, don haka ya taimaka wajen gane tushen tushen, sa'an nan kuma rubuta magani. A matsayin sakamako na wariyar launin fata, masks da kuma shafawa, massage, ozone da mesotherapy, zauren zane-zane (darsovalisation) har ma da cryotherapy za a iya amfani. A cikin lokuta masu sakaci musamman, ana amfani da hanyoyi masu mahimmanci - alal misali, dasa gashi.