A matsayinka na mulkin, dalilai na bayyanar sanyi shine cewa jinin mutum na mucous membrane na nasopharynx kunkuntar a yanayin iska mai iska, saboda haka yana kara yawan jini a cikin sassan jiki na numfashi. Saboda haka, yana da sauƙi ga ƙwayoyin cuta don shiga cikin jikin jikin mutum cikin jiki. Ciwon kamuwa da kwayar cutar ya mutu, kuma daga wannan lalacewar, lalacewar kwayar cuta ta fara. Mutumin mai tausayi yana tayar da hoton da ba haka ba: a karkashin rinjayar iska mai sanyi, jiragen ruwa sun fara kunshe, amma sai fadada sosai, hana kwayar cutar ta shiga jiki.
Suna jin tsoro don farawa da hankali ba lallai ba wajibi ne kuma yana yiwuwa a fara daga kowane zamani, da shiga cikin kullun akai-akai, na yau da kullum da kuma isassun iyaka a jikin kwayoyin halitta. Kuma ga yaron, misali na iyaye ne ma dole.
Lokacin da zafin jariri daga haihuwa, zai fi kyau yin shi tare da shi. Sa'an nan kuma a nan gaba dan yaro ba zai sami kin amincewa daga waɗannan hanyoyi ba, saboda gaskiyar cewa manya baya.
Don yara su zuba ruwan sanyi a kan yardar rai, kuma suna so su ci gaba, kai su duka cikin wasan. Yaro zai yi farin ciki ya zama mai bincike a kan Polar ko ƙananan hatimi, tsalle a cikin kwandon da ruwa mai sanyi, ya tsaya a karkashin ruwa mai zurfi daga ruwan sha, daga duk abin da yayi girma, ya zo tare da raira waƙa tare da shi da ban dariya ko rassan gandun daji tare da douche.
Yarinya sun riga sun kasance masu tsayayyar kai tsaye a cikin yanke shawara, saboda haka kada ka danna kan yaro, amma a maimakon haka ka yi ƙoƙarin bayyana bayanan da wajibi ne don ƙarfafa lafiyarsa, dole ne tabbatar da kalmomi tare da misalinsa.
Fara farawa, ya kamata a fahimci cewa wannan ba kawai wani ɗan gajeren lokaci ba ne da ruwa mai sanyi, mai haske da hasken rana. Yayin da za a yanke shawara, dole ne a sauya hanyar rayuwa ta hanyar aiki da na halitta, wanda ya ba da damar rage lambobin sadarwa tare da "lahani" wanda ke taimaka rayuwar mutum a yau - gidan talabijin, mai tayarwa, ciyar da farashin makamashi. Canja aikin yau da kullum, ƙara yawan aiki ta jiki ta rage horo, sake tunani game da abinci, barci, tufafi, daidaita su don samun karin lokaci a waje a kowace yanayin, fara wasa wasanni.
Yana da lokacin sauyawa zuwa wannan salon da mutane sukan fara dacewa da yanayin da ke kewaye. Hanyoyin da ke tattare da wannan zai zama karuwa a cikin juriya na kwayar cutar zuwa cututtuka, raguwa a cikin mita da kuma tsananin cututtuka.
An haifi mutum daga farkon iya daidaitawa ga yanayin muhalli mara kyau. Amma idan an kawar da waɗannan yanayi (yanayin sanyi da kwanciyar hankali a cikin ɗakin, ruwa mai dumi, abinci marar yalwaci, rashin kwaskwarima), ƙananan tsarin haɓakawa sun rasa kamar yadda ba dole ba. Sabili da haka, idan yanayi mara kyau ya faru, jiki bai saba da su ba, an bayyana shi ga illa masu cutarwa na ƙwayoyin cuta.
Sabili da haka, kula da jaririn da aka haifa, ya kamata a shirya don haka wadannan hanyoyin halayyar halitta ba su daina. Ba lallai ba ne don fara faɗakar da yaron zuwa ayyukan tsaurin kai - fara da yin iyo a cikin rami, tafiya a cikin dusar ƙanƙara, ya isa ya kara motar motsa jiki, fara wasanni, don daidaita yawan adadin tufafi don kada sumawa ya faru, ya canza zuwa abinci mai kyau da abinci mai kyau, la'akari da farashin makamashi na ainihi kar ku ciyar da yaro idan bai so ya)
Zai fi kyau farawa da wasanni. Da safe, a cikin kowane yanayi, yi tafiya a kusa da gidan, yin aiki, da kuma a gida - hanyoyin ruwa: zuba ruwa mai sanyi ko karɓaccen ruwan sha, farawa da dumama.
Kuma idan ka yanke shawarar inganta lafiyar ɗanka, to, kada ka daina tunaninka, tun da yake a wannan yanayin kana buƙatar karuwa a cikin kaya. Yi la'akari da halaye na mutum - shekarun, yanayi da kuma jin daɗin ɗan yaron, da rashin cututtukan cututtuka, waɗanda suke da contraindications zuwa hardening.
Tsarin hanyoyi ya kamata ya dace da yaron, ya kawo farin ciki, saboda haka ku kula da ayyukan da jariri ya shimfiɗa. Idan yaron yayi kururuwa, damuwa, sa'annan ya yi amfani da shi yana da kyau a jinkirta jinkirin wani lokaci, don haka babu tsoro.
Cigaba ba wai kariya ta jiki ba ne na 100% da cututtuka, amma a hanyoyi da yawa ya rage hanya, hadaddun da tsawon lokaci na cututtuka, iyakar da yiwuwar rikitarwa.
Yanzu ku san yadda za ku bayyana wa jaririn abin da ke da wuya.