Wraps tare da zuma da mustard - kayan aiki mai kyau don kula da jiki a sautin, yana taimaka wa cellulite. Kusan bayan hanyar farko, sakamakon zai iya zama sananne. Preheat da zuma a cikin tururi wanka. Ya kamata zuma ya zama sabo, ya kamata a narke zuma. Ƙara 5 saukad da muhimmancin man fetur zuwa ruwan zuma. Zaka iya amfani da man fetur mai mahimmanci, man fetur ko man zaitun. Zamu saka zuma a kan matsala a cikin motsin motsa jiki, kunsa jiki tare da kayan abinci mai mahimmanci, saka dadi da damuwa. Da safe, ya nuna bambanci da ruwan sha.
Wraps tare da zuma da mustard
Mu dauki teburin 1. wani cokali mustard da tebur 2. spoons na zuma, Mix da kuma shimfiɗa a kan matsaloli yankunan. Sa'an nan kuma kunsa jiki tare da fim din abinci, jira rabin sa'a kuma yin wanka. Kuma don samun sakamako mafi girma, a waɗannan lokuta muna yin aiki sosai a cikin aerobics, hoop.
Kunsa da zuma da mustard a kan cellulite
Don kunna kuna buƙatar zuma da mustard foda a cikin sassa guda. Mu dauki tebur 3. Spoons na mustard ne bred a cikin ruwa mai dumi, ƙara zuma, har sai mun sami wani lokacin farin ciki slurry. Muna amfani da cakuda zuma-mustard a ciki, ciki har da kwakwalwa, thighs. Muna kunsa tare da polyethylene, mun saka belin ko wando mai dumi a saman, ko kunsa kanmu a cikin tsabar woolen. Yana da kyau a cikin rabin sa'a don gudanar da horo kuma aiki zuwa kiɗa. Wanke wanke tare da ruwan dumi, amfani da anti-cellulite ko kirim mai tsami. Kafin a kunsa, za mu duba yadda fata ta gyar da mustard, saboda haka za mu yada mustard a hannun. Idan hannun bai juya ja ba, munyi amfani da zuma da mustard don yaki cellulite.
Hanya ta kunshi anyi ne daga zamanni 15, wanda muke yi kowace rana. Muna canza tare da wasu kunna, kallon kayan abinci da wasa. Kwanya ƙwayar zuma tare da zuma, inganta metabolism, ƙara yawan jini, rage girman mai daɗi. Ku sani cewa kunsa tare da zuma da mustard an haramta su a cikin cututtuka na zuciya da jijiyoyin zuciya da kuma waɗanda ke da matsaloli tare da veins. Kafin fara kunna muna shan shawa, kuma a cikin ruwan sha muke amfani da tsararrakin anti-cellulite. Ka rike don ba a minti 30 ba. Da zarar mun ji zafi mai zafi, an wanke cakuda da sauri don kada ya ƙone.
Kunsa da mustard da zuma
Don shirya mustard kuna buƙatar 2 tebur. spoons na bushe mustard, ½ tsp ta Apple ko balsamic vinegar da gishiri, 2 teaspoons na sukari. Idan a lokacin kuntsar da mustard ba zaiyi zafi ba, to wani lokaci kuma za mu ƙara ƙarar sukari.
Dukkan sinadarai sun haɗu da ruwa mai dumi, har sai yawancin kirim mai tsami kuma sa a rana a wuri mai dumi. Don ci gaba da kunsa kada ku yi mustard don yin amfani da shi a nan gaba. Yanzu za mu shirya cakuda kanta, wanda muke amfani da shi don kunsa. Ɗauki tebur biyu. spoons na zuma, mustard. An ɗauke zuma da ruwa kuma ba a kantin sayar da shi ba, ba sau da yawa ba ne. Da kyakkyawan zamu sanya matakan matsaloli kuma za mu yi tausa. Muna kunna fim din abincin don fim din ba ya fadi a ko'ina.
- Na farko, kunshe da kafa a cikin 2 yadudduka, sa'an nan kuma kunsa cikin ciki da buttocks a daya Layer.
- Sa'an nan kuma mu matsa zuwa sauran kafa kuma kunsa shi a cikin 2 layers sake.
- Muna komawa cikin ciki da kuma buttocks, muna sanya ɗaya da'irar.
- Bayan ƙwaƙwalwar ciki, haura, karba kirjin kuma yayi 2.
- Kuma a karshen mun kama kullun da kirji. Duk wannan dole ne a yi don kiyaye fim din.
Juya takarda bushe kuma kwanta don sa'a daya a karkashin bargo. Wanke ruwan magani tare da ruwan dumi kuma amfani da kwayar anti-cellulite.
A ƙarshe, mun ƙara cewa kunsa da mustard da zuma taimaka wajen yaki da cellulite. Abubuwan da suke aiki, wadanda suke cikin ƙwayar mastad, rage ƙumburi na ƙwayar cututtuka da kuma tsarma mai da aka adana. Honey yana kunna aikin lipolysis, yana ƙarfafa matakai na rayuwa a cikin ƙwayar cututtuka, ƙara yawan ƙunci.