Abin da kake buƙatar wannan shine nau'ikan kayan yin wanka da masks, fitila mai haske tare da mai mai dadi, kiɗa da kuma lokaci marar kyau.
Kula da gashi, jiki, fuska Ba za ka iya samun gaskiyar gaskiya daga waɗannan girke-girke ba, amma zaka iya ganin sakamakon farko. Zuwa gadon sararin samaniya, gyaran fuskar fatar jiki yana hada da toning, wankewa da inganta fata. Za ka iya shirya kanka a duniya da sauƙi masu kayan aiki, creams da masks.
Madawa mai tsabta
½ kofin glycerin, 1 teaspoon na sabulu ruwa, ¼ kopin zuma.
Mix dukkan sinadaran da kuma zuba cikin kwandon daga sabulu. Mun saka kan fuska mai tsabta fuskar fata. Wanke wanke da ruwa mai dumi. Wannan girke-girke mai sauƙi da sauƙi yana taimakawa wajen wanke da kuma tsarkake fata da kare shi daga overdrying.
Turawa lemun tsami tonic
1 teaspoon na ruwan sanyi, 1 lemun tsami ko lemun tsami.
Mix ruwan 'ya'yan itace da lemun tsami ko lemun tsami tare da ruwa. Za mu tsaftace shi a cikin wani nau'i mai tsabta kuma za mu tsaftace fuskar mai tsabta. Bayan tafiyar, zamu yi amfani da tsinkar cream zuwa fata. Wannan tonic yana rufe pores kuma yana sabunta fuska.
Abun burodi
A sha 3 teaspoons na oatmeal, ¼ kopin zuma, 2 teaspoons na guga man gida cuku, 3 tablespoons na m cream, 1/3 kopin koko foda.
Mix dukkan nau'in sinadirai, kuma amfani da wannan mask a kan fuskarka na minti 10. Wanke wanke da ruwa mai dumi. Da mask daidai softens da moisturizes fata.
Masana "Kyakkyawan Kyau"
2 tablespoons na kore ko yumɓun laka, kadan ruwa, ruwa 3 mint ganye, 5 ml na haske da zuma, 1 tablespoon oatmeal.
Clay sauti a cikin karamin adadin ruwa mai bazara. Za mu ƙara ƙaramin yankakken ganye na Mint, oatmeal, zuma. Za a yi amfani da mask din ga fata na fuska don minti 15 ko 20. Wanke wanke da ruwa mai dumi.
Cream tare da bitamin E
3 capsules na bitamin E, ½ teaspoon na ruwan 'ya'yan lemun tsami, ½ teaspoon na zuma, 2 teaspoons na yogurt.
Mun haxa ruwan 'ya'yan lemon, yoghurt, zuma. Bude kwayoyin su tare da bitamin kuma ƙara abubuwan da ke cikin su a sakamakon cakuda. Ana amfani da cream a jikin fata tare da ƙungiyoyi masu motsa jiki, bayan minti 15, cire fuska daga cikin fuska tare da adiko na goge ko auduga. Za a iya adana nau'in cream mai tsabta a firiji don ba fiye da kwanaki 3 ko 4 ba.
Ga jiki
Hanya mafi kyau ga jiki shine tsarkakewa. Sabili da haka, muna ba ku zabin 2 samfurori.
Ginger cream da mask 'ya'yan itace cike da sautin fata, da kuma ruwan shafa fuska zai iya ba fata fataccen inuwa.
Coffee Scrub
Ƙananan man fetur don yin tausa, ½ kofin gishiri ko gishiri maras kyau, kofuna 2 na ƙasa kofi.
Mix dukkan sinadaran kuma ku sha ruwan zafi don buɗe pores kuma moisturize fata. Za mu yi amfani da wani ƙuƙwalwa ga jiki tare da ƙungiyoyi masu laushi masu launi. Wanke wanka da ruwa mai dumi, amfani da shafawa ko ruwan shafa ga jiki.
Alkama mai goge
200 grams na Australiya irin goro man, ½ kofin Salt Sea salt, ½ kofin ma'adinai gishiri.
20 saukad da muhimmancin man fetur na ylang-ylang, 20 saukad da lemun tsami mai mahimmanci, 40 saukad da muhimmancin man fetur mai ruwan hoda.
Gasa man shafawa a cikin man fetur na Australiya. Ƙara gishiri da haɗuwa da kyau. Yin amfani da soso ko soso mai laushi, yi amfani da cakuda a jikin fata. Tausa tausa tausa fata, to, ku sha ruwa.
Jiki mask tare da algae
5 saukad da na ainihin taro na Rosemary, 5 saukad da na muhimmanci man da lemun tsami, spring ruwa, 200 grams na foda na bushe algae, 1 zheltok.
Yolk kadan vzobem kuma gauraye da mai mai muhimmanci. A cikin wani nau'i na dabam, mun haxa algae tare da karamin ruwa, har sai mun sami taro mai kama. A cikin yumbu, ƙara gwaiduwa tare da mai. Za mu saka mask a jikin mu kuma bar shi don rabin sa'a, sa'annan mu wanke shi da ruwa mai dumi.
Ginger cream
½ kopin koko foda. 2 teaspoons na bitamin E man, 2 teaspoons na dutse apricot man, 2 teaspoons sesame man, 2 guda na ginger tushe.
Tushen ginger ne yankakken a kan mai kyau grater kuma squeezed ruwan 'ya'yan itace. Mix dukkan nauyin hade da ginger ruwan 'ya'yan itace a cikin wani karamin saucepan kuma saka shi a kan wuta.
Heat har sai koko powder dissolves. Za mu zuba cikin wani tasa kuma saka shi a wuri mai sanyi. Ana amfani da cream a fata a kowane lokaci bayan shan wanka ko shawa.
Tankin ruwan tanning
2 teaspoons gelatin, 2 ko 3 manyan karas, ¼ teaspoons turmeric foda, 1 kofin kwakwa madara.
Mun haxa turmeric foda da kwakwa mai, sa fata. Ka bar fata don mintina 5, sa'annan cire cream tare da tawul ɗin damp. Karas da ƙura a jihar mashed potatoes, ƙara gelatin, Mix da kuma shafi fata. Bayan 'yan mintoci kaɗan, wanke shi da ruwa mai dumi.
Ga ƙafafu da hannuwanku
Kullun da makamai suna bukatar kulawa na musamman. Tare da taimakon hanyoyin da zafin jiki, za ku iya gudanar da abinci mai gina jiki da tsabtace fata, da kuma cire redness, busawa, gajiya.
Cikakken Kaya don Hands
Juice 1 lemun tsami, ½ kofin sukari, ½ kofin kwakwa mai, safofin hannu auduga.
Mix dukkan sinadaran, sanya cakuda a hannuwanku kuma ku bar minti daya. Sa'an nan kuma a rufe hannayenku na uku a hannunku. Cire sauran sauran cakuda tare da adiko. Ana gudanar da tsari kafin kwanta barci. Da dare muna sa hannu a hannuwan hannu.
Soothing conditioner na ƙafa da hannayensu
8 saukad da na lavender man, 2 kofuna na ruwan ma'adinai ba tare da iskar gas, ½ kofin busassun saffron, ½ kopin dried lavender furanni.
A cikin wani saucepan mu Mix sage, lavender furanni da ruwa. Ku kawo shi a tafasa kuma bari ya simmer na minti 20. Iri, mayar da ƙarar da ta gabata na ruwa tare da ruwa zuwa tabarau biyu. Ƙara man fetur din lave.
Muna wanke tawul a cikin wannan ruwan shafa da kuma kunsa ƙafafu da hannayenku. Leave don 'yan mintoci kaɗan. Daidai yana cire launin fata da kumburi.
Gumma mai sanyi don ƙafafun hannu da hannu
3 tablespoons na zuma, 4 tablespoons na koko man shanu, ½ kofin oatmeal, ½ kofin almonds, safa da kuma safofin hannu auduga.
Almond an lalace a cikin mahadi. Mun haxa zuma, man shanu, oatmeal, almonds. Za mu sanya cream a kan ƙafafunmu da hannuwansu. Saka a kan safofin hannu da safa na auduga kuma su bar dare.
A girke-girke don gajiyawar ƙafa
1 tablespoon ƙasa vanilla wake, 1 tablespoon ƙasa kofi, 500 ml brewed kofi a dakin da zafin jiki, lokacin farin ciki cream, ¼ kofin man zaitun.
Mix man, gishiri, vanilla da ƙasa kofi. An zuba katakon bugunan a cikin wani karamin m kuma sanya ƙafa cikin shi na minti 10. Hannun hannuwan hannu, muna sanya ƙafafun gishiri-gishiri. Wanke wanka da ruwan dumi, bushe shi bushe, amfani da cream moisturizing.
Don gashi
Sake mayar da tsarin gashin gashi, don baka haske zai taimakawa balms, lotions.
Kokwamba balm.
¼ na barrantar kokwamba, 4 tablespoons na man zaitun, 1 kwai.
Dukkan sinadarai sun haɗu a cikin mahadi har sai an samu taro mai kama. Ana amfani da ruwan magani a cikin gashi kuma ya bar minti 10. Yi wanke tare da ruwan dumi, sake maimaita hanya kowane wata. Kokwamba ruwan tsami zai kare gashin ku daga lalacewar ruwan da aka yi da chlorinated.
Gisar ruwan haya mai haske
7 saukad da na lemun tsami muhimmanci man, 2 teaspoons na apple cider vinegar, 50 ml na ruwa distilled.
5 saukad da na muhimmanci man of calendula, 5 saukad da na ainihi man fetur na Rosemary, 50 ml na giya.
Dukkan sinadarai sun haɗu kuma ruwan shafa mai laushi yana narke da gashi. Ba mu wanke ruwa.
Tanadi citrus hankali
¼ kofin sabo ne ruwan 'ya'yan itace, ¼ kofin carbonated ruwan kwalba, ¼ kofin sabo ne ruwan' ya'yan itace, ¼ kofin sabo mai ruwan 'ya'yan itace,' yan saukad da muhimmancin man na sage.
Mix da ruwan ma'adinai, juices, ƙara mai muhimmanci man fetur. Mun sanya ruwan shafa a kan gashi gashi, rarraba cakuda tare da tsefe. Leave don 2 ko 4 minutes, to wanke gashi. Mu maimaita hanya sau ɗaya a cikin makonni 2.
Silky iyawa
Tare da wannan girke-girke, zaka iya tada hannunka, musamman idan ba ka kula da su na dogon lokaci ba. Sugar yana kawar da rashin kuskuren da fatawar fata, man fetur zai shayar da su, kuma ruwan 'ya'yan lemun tsami zai ba da hasken fata, haskaka alamar alade a hannayensu.
½ kofin sugar, ruwan 'ya'yan itace 1 lemun tsami, ½ kofin kwakwa mai, safofin hannu auduga.
Mix dukkan sinadaran. Mix da cakuda a cikin fata kuma yi haka na minti daya, kamar lokacin da wanke hannaye da sabulu. Muna amfani da tawul na takarda don cire ragowar sukari daga fata. Mun sanya safofin hannu na auduga a hannunmu kuma kada mu cire su duk dare. Da safe, an gama man fetur, kuma hannayensu sun fi kyau kuma za su kasance a cikin shirye-shiryensu.
Citrus don gashi-dried gashi
Na gode da wannan kayan girkewar citrus, gashinku zai karbi haskakawa da makamashi, za a yantar da chlorine, gwargwadon gishiri da datti.
¼ kofin soda, wani digo na sage muhimmanci man fetur, ¼ kofin nunin ruwan 'ya'yan itace lemun tsami, ¼ kofin sabo ruwan' ya'yan itace, ¼ kofin sabo mai ruwan 'ya'yan itace.
Mix dukkan juices da soda a cikin kwalban fesa. Idan gashinku, a ƙasa da kafadu, ƙara 1/8 kofin dukan nau'in halayen. Add a drop of sage man fetur. Shine gashin ku, to, ku yi laushi. Bari mu tsere gashi. Rarraba da cakuda tare da tsawon tsawon. Riƙe cakuda na tsawon minti 2 ko 4, sa'an nan kuma yi amfani da kwandon kwanan baya da shamfu. Muna amfani da satar kwaya don gashi sau ɗaya kowace mako biyu.
Hanyar gajiyar ƙafa
Caffeine a cikin kofi ya rage kumburi da redness na kafafu, sauran sauran sinadaran wannan magani yana da exfoliate fata.
Cikakken tsami, 1 kofin kofi a dakin da zazzabi, ¼ kopin man zaitun, 1 teaspoon na ƙasa vanilla, 1 tablespoon na ƙasa kofi wake, ¼ kopin gishiri a teku.
Mix a cikin babban kwano na man, vanilla, kofi, gishiri. Bari mu shirya kofi a cikin kwano da kuma ƙara kirim mai guba. Sa ƙafafunku a cikin kwano na minti 10. Sa'an nan a saka a cikin kwakwalwan daɗaɗɗa a cikin kafafu, da kulawa da hankali da fata da masu kira. Wanke cakuda da ruwa mai dumi, ya bushe ƙafa tare da tawul kuma amfani da moisturizer don ƙafa.
Mai tsabta
Babban kayan aiki ga waɗanda ba su zauna a gida ba, wannan zai share fata bayan titi. Yogurt a cikin wannan girke-girke yana soothes da taushi da fata, kuma zuma yana moisturizes kuma yana wanke shi.
1 kofin yogurt, 2, 5 teaspoons zuma, 1 teaspoon lemun tsami ruwan 'ya'yan itace (ga fata fata), auduga ulu, ruwan dumi.
Mix zuma da yogurt, da kuma (idan kunyi laushi fata kara ruwan lemun tsami). Don duba wannan rashin lafiyar, yi amfani da ƙananan adadin da ke kunnen kunne kuma jira 1 awa. Idan babu wani fushi, to wannan irin kayan aiki za a iya amfani. Tare da taimakon takalmin auduga, ko tare da yatsun yatsunsu, zamu yi amfani da yawa akan wuyansa mai tsabta da fuska. Bar shi don minti 5. Ka wanke wuyanka da fuska tare da ruwan dumi, sannan ka bushe fuskarka tare da tawul kuma ka yi amfani da mai tsabta mai tsabta. Mu maimaita hanya 1 ko sau 2 a mako.
Jiki Shine Shine
Da karin kwayoyin halitta a jikinka, fatar jiki ya dubi kullun. Don cire tsofaffi da ƙarfafa cigaba da sababbin kwayoyin halitta, kana buƙatar yin gyaran fata na jiki akai-akai, kana buƙatar yin furanni na musamman. Ana gudanar da wannan tsari sau daya a mako. Kokwamba da cools, buttermilk da gishiri da kyau exfoliated. Wannan girke-girke yana da amfani ga waɗanda suka yi amfani da sprays da sunscreen, kuma za ku sami kyakkyawan sauti.
½ kofin gishiri, 1 kofin buttermilk, 1 kananan kokwamba, kwasfa da grate.
Mix a cikin matsakaici kwano buttermilk da kokwamba. Ƙara gishiri da haɗuwa har sai lokacin farin ciki. Bari mu zauna na mintina 5 a cikin dumi mai kyau, bari pores bude da kuma wanke jiki sosai. Za mu yi amfani da layi, kula da gwiwoyi da yatsun kafa. Sa'an nan za mu wanke shi.
A yanzu mun san abin da kuke buƙatar yin gyare-gyare a tsarin gida. Tare da taimakon wadannan girke-girke za ku iya tsarkake, ku sake fata ku kuma za ku ji dadi tare da wadannan jiyya.