Daya daga cikin hanyoyi mafi ban mamaki na rinjayar jikin yaron yana tausa. Sakamakon yin tausa a jiki na yaro shine, da farko, rigakafin cututtuka daban-daban. Yawancin nau'o'i na hanyoyin wasan kwaikwayo zasu yi hanzari, da kuma muhimmancin gaske, ta hanyar ci gaba da jiki da kuma tunanin mutum.
Halin tashe ta jiki a jikin yara
Tare da taimakon massage, zaka iya canza manufar jiki (aiki) na jiki. A zamanin yau, akwai manyan nau'o'i guda biyar na wannan hanya akan jikin yaron. Wadannan su ne massage da ke da maimaitaccen yanayi, da karfi, da na yau da kullum, da kuma kayan aiki a kan jiki.
Hanyoyin jin daɗin kan jiki na tausa shi ne ya hana aiki na tsakiya mai juyayi. Wannan zane yana haifar da matsakaicin matsakaici, kariyar lokaci da tsawo a kan ƙananan ƙarewa. Irin wannan motsawa don samun nasarar aikin da ake so yana aikatawa ta hanyar fasaha na musamman. Wannan ƙira ne mai juyayi kuma yana fama da dukkan sassan jikin jaririn. An wanke massage mai dadi don dogon lokaci a cikin jinkiri.
Kusa, wanda ake nufi don tasiri mai karfi, yana inganta aikin ayyukan aiyukan neuromuscular. Wannan nau'i na tausa yana da sakamako mai kyau a jiki: inganta muscle metabolism, kunna ƙwayoyin halitta, ƙara yawan tarihin histamine, wanda ya rushe jini na tsokoki. Ƙara da samuwar acetylcholine, wanda zai taimaka wajen canzawa zuwa ƙwayoyin tsoka da jin tsoro. Har ila yau, ya ɗaga yawan zafin jiki na kyallen takalma wanda zai iya yin amfani da tausa, wanda zai haifar da haɓaka muscle da sauri da kuma cigaba da tafiyar matakai na enzymatic.
A ƙarƙashin rinjayar tausa, ana nuna aikin aikin jiki na jiki a cikin sake sabunta hanyoyi a cikin kwakwalwa na matakan juyayi. Wannan mashi yana da mahimmanci ga yara da suke da mahimmanci na hani ko haɗari a cikin tsarin mai juyayi. A shafin yanar gizon mai binciken, mai da hankali na farinciki yakan haifar da tausa, wanda zai taimaka wajen kawar da mayar da hankali ga farfadowa, ƙarancin ƙwaƙwalwa cikin kwakwalwa. Ayyukan al'ada na massage yana taka muhimmiyar rawa wajen lura da raunin da ya faru, saboda gaskiyar cewa yana taimakawa wajen kawar da atrophy da gyaran nama. Don daidaita al'amuran gabobin daban daban, ana amfani da massage na sassa daban-daban na wurare masu mahimmanci.
Sauran sakamako na warkar da jikin yara
Tare da hanzari na halin yanzu na lymph da jini, aikin haɗin gwiwar wannan hanya a jikin kwayar yaron yana hade. Tare da irin wannan tausa, kwayoyin halitta suna wadatar da su da iskar oxygen da sauran kayan gina jiki. Wannan mashi ba wajibi ne a sake dawo da ayyukan ayyukan muscle ba.
Ana nuna tasirin motsa jiki a jikin mutum a cikin kunna ayyukan haɗari a cikin tsarin kulawa na tsakiya. Wannan shi ne saboda karuwa a cikin yaduwa da cututtuka na jijiyoyi a cikin kwayar ganyayyaki daga masu tsinkaye na tsokoki waɗanda suke da saukin shan taba. Har ila yau, irin tasirin da ake yi a kan jiki yana bayyana ta ƙara yawan ayyukan da aka samu na kwakwalwa. An yi amfani da wani nau'i na tonic don kawar da abubuwa masu ban mamaki a cikin hypodynamia, wanda hakan ya haifar da wasu cututtuka (cututtukan zuciya, cututtuka, da dai sauransu) ko kuma hanyar zama mai karfi. Kyakkyawan sakamako na tonic a lokacin massage su ne hanyoyin da suke biyowa: girgiza, zurfin zurfi, girgizawa da fasaha. Ba za a yi wannan hanya ba don dogon lokaci a cikin sauri, don kara yawan sakamako.
Yayin da aka warkar, jikin jaririn ya kasance cikin matsayi na kwance, idan an yi amfani da ƙaƙƙarfan jiki, ya kamata a kiyaye shi a cikin wata ƙasa mai tsayi. Gaba ɗaya, yawancin nuances suna kasancewa lokacin da ka'idoji na tasiri na jiki a jikin yaro, saboda haka dogara ga yaro ya fi tsaro fiye da kwararren. Massage - ba kawai sakamako ne mai amfani ga jikin yaro, amma har ma hanya mai dadi.