Shahararren farko na poplar ya riga ya tayar da launin fata a kan titunan tituna, murabba'ai da hanyoyi, a hankali a kan mutane masu wucewa daga ƙasa, kamar dusar ƙanƙara ... Amma ga mafi yawan mazauna, abin takaici, irin wannan kyau yana kawo jin kunya da damuwa, zama ainihin matsala. Poplar fluff shiga cikin ɗakunan da ofisoshin. Ƙananan, nau'ikan ƙananan nau'ikan ba su damu da idanu ba, haifar da su zuwa ruwa. Har ila yau, sun fara faɗar fuskokinsu da jin dadi, ba shi da kyau ga wulakanci a cikin magwagwaro, yana gudana daga hanci, yana da sha'awar ci gaba da kwantar da hankali da kuma tari - duk waɗannan alamu ne na rashin lafiyar poplar fluff.
Wasu kididdiga
Wannan ciwo, zuwa yau, yana ƙarƙashin babban ɓangare na mazaunan duniyarmu. Kowane mutum na huɗu ba shi da dadi tare da zuwan lokacin rani mai zafi. Duk da haka, wasu, suna jira kwanakin zafi, bude bude windows, don haka samar da wani takarda kuma yana nufin batun bayan abin da ya faru da ƙasa.
Amma mafi yawancin mutane suna fama da rashin lafiyar wariyar launin fata.Yan haka, bayyanuwar farko na wannan ciwo tana nunawa a lokacin yarinya, a lokacin tsawon shekaru 12 zuwa 16, lokaci na biyu lokacin da cutar ta fara haifuwa ta haihuwa, ita ce lokaci tsakanin 30 zuwa 35. Abin takaici, idan irin wannan alama ta faru, to, zai yi wuya a magance shi, wannan cuta zai kasance tare da mutum don rayuwa. Saboda haka, koda a farkon alamun rashin lafiyar jiki, ya kamata ku nemi taimakon ma'aikatan kiwon lafiya nan da nan wanda zasu taimaka wajen yin tsari, a cikin shari'ar ku, don rigakafi da maganin cutar. Ka tuna cewa idan ka bari wannan lamarin ya faru ne akan kansa, zaka iya samun manyan matsaloli game da lafiyarka Idan ba'a kula da rashin lafiyar na dogon lokaci ba, kullun zai iya zuwa cututtuka masu tsanani - mashako, sinusitis, ciwon huhu, da dai sauransu.
Yaya za a gane rashin lafiyar daga sanyi?
Don bambanta yanayin sanyi daga sama kumburi yana da sauki. Dole ne a tuna cewa sanyi na kusan mako guda. To, idan ana lura da alamun ƙwarewa na dogon lokaci, akalla mako daya ko fiye, ko lokaci-lokaci kowane wata ko shekara, a cikin wannan hali, ya kamata ka yi tunani a hankali game da abin da ke faruwa ga jikinka.
Amma a lokaci guda ya kamata ka san cewa rashin lafiyar da ake yiwa shi ba shi ne ya sa bazawar poplar ba, amma ta pollen, da kuma turbaya, wanda ke shukawa a wannan lokaci na tsire-tsire. Sanin cewa suna haifar da kumburi da haushi na fata, kuma ba fata da mai laushi ba. Saboda haka, a cikin bazara, itatuwan bishiyoyi da bishiyoyi da bishiyoyi sun tashi da kuma shimfidawa. A lokacin rani, ana shuka shuke-shuke. Duk wannan ya haifar da irin wannan rashin lafiya kamar rashin lafiyar jiki.
Ga dukan mutanen da suka fara yin tsoka da sneezing a lokacin bazara, likitoci sun ba da shawarar cewa cibiyoyin kiwon lafiya su nemi taimako ba tare da yunkurin fara magani a kan kansu ba. Likitan likitancin zai taimake ka ka zabi tafarkin lafiya.
Yadda za a kauce wa allergies a kan poplar fluff
Mafi kyawun zaɓi a gare ku shi ne barin wuraren da poplars ke girma. Idan wannan ba zai yiwu ba, to, mafi kyawun duk rayuwan wannan lokaci, biyan shawarar masu sana'a na kiwon lafiya, wanda zai taimaka maka wajen magance matsalolin ƙwayar cuta a daidai matakin.
Doctors sun bada shawarar bada karfi kamar yadda ya yiwu, musamman idan yanayi yana da ruwa ko bushe. Lokacin da kuka dawo gida, yi kokarin saukewa da sauyawa. Kiyaye windows a cikin gidan a kulle kulle, a cikin akwati da aka ba shi ya fi dacewa don amfani da kwandishan. Har ila yau, hanya mai kyau daga wannan yanayin shi ne shigar da kayan tsaro na musamman akan ginshiƙan, wanda ba zai bada izinin ƙananan ƙwayar jiki ba don shiga cikin dakin. Zai fi kyau a shigar da safar sauro a kan karusa kuma amfani da kwandishan a cikin mota.
Rashin girke-rubucen jama'a, yin maganin rashin lafiyar jiki don fluff
- Kafin ka kwanta, ka yi magani don kwantar da hankalin ka daga gurasar masarar masara, yin amfani da wannan maganin a ido. Don wannan dalili, dole ne a cika furen da aka ambata a sama (1 tablespoon) a cikin lita 250 na ruwa mai gishiri. Wannan jigon ya kamata a kiyaye shi kimanin minti 25, bayan haka ya kamata a tace ta cikin cheesecloth.
- Haka kuma zai yiwu a shirya mummy, bayani na musamman. Yi tsai da wannan magani (1 g) tare da lita 1 na ruwa mai dumi. Yi shan magani kana buƙatar sau ɗaya a rana. Kashi ɗaya - 100ml. Dole ne a ci gaba da gudanar da magani don kwanaki 20.
- Bisa ga al'adun mutane, hanyar da ke biyo baya tana aiki lafiya: a cikin shekaru 2 ko 3, maimakon shayi, dauki kayan ado na broth daga kirtani.
Ka tuna cewa a yayin da ake fama da irin wannan ciwo yana da muhimmanci don biyan abinci, ba da cakulan, qwai, 'ya'yan itatuwa, kayan lambu mai launin kayan lambu da sauran kayan.
Idan likitanka ya yanke shawarar cewa hatsi suna sa wani abu mai rashin lafiyan, to ya fi dacewa da ƙin daga oat, kvass, kofi, koko, kayan naman alade da kuma gari.
Tsaba, halva, sunflower man, kankana, guna, mayonnaise mustard dole ne a cire daga abinci a cikin taron cewa kana da mummunan dauki zuwa pollen na weeds.
Amsawa ga microorganisms da fungal spores - kada ku ci yisti, sauerkraut, cuku, fructose, kvass, xylitol, sugar da sorbitol.
A cikin matsananciyar hali, don gaggauta saurin dawowa da dulling da hankali na jiki, dole ne ku nemi taimakon antigtistamine magungunan da za su taimaka wajen magance rashin lafiyar cutar murabi a cikin gajeren lokaci.
Mafi mahimmancin kwayoyi, a yau, sune: mafi girma, dimedrol, ebastin, loratadine, cetirizine, kestin, da dai sauransu.
Idan yanayi mai sanyi da conjunctivitis sun zama abu mai dindindin, to, ya fi dacewa don hana wannan ƙonewa. Saboda haka, a cikin 'yan makonni na gaba kafin kakar "poplar pores" ta fara, fara amfani da sauro da sprays dauke da acid cromoglycic. Bayan irin wannan rigakafi jikinka zai sami mafi alhẽri, kuma kai, a biyun, zai rinjayi wata mummunar cuta!