Tortilla ko Mutanen Espanya omelette

1. Peel dankali, a yanka a cikin halves kuma a yanke sosai thinly. Yayyafa da gishiri. P Sinadaran:

• Dankali - 280 Grams
• Qwai - 5 guda
• Albasa - 140 Grams
• Tumatir - 1 Kayan
• Green Peas - Gilashin 1
• Man zaitun - abubuwa 3. spoons
• Salt da Pepper - - Don dandana

Umurnai

1. Peel dankali, a yanka a cikin halves kuma a yanke sosai thinly. Yayyafa da gishiri. Kwasfa da albasa, a yanka a cikin halves da sara. Yanka tumatir da wuka mai kaifi. 2. Zuba cikin 2 tbsp. na man zaitun a cikin kwanon rufi. Yi la'akari da zafi kadan. Ƙara dankali da kuma toya shi na minti 5, yana motsawa kullum. Ƙara albasa da haɗuwa da kyau. Rufe gilashin frying tare da murfi kuma juya gas. Lokaci lokaci motsawa. 3. Qwai don karya cikin babban kwano da bulala tare da cokali mai yatsa, don haɗuwa da yolks da sunadarai. Ƙara gishiri da barkono. Lokacin da dankali da albasarta suka shirya, ƙara su zuwa tasa da qwai. Ƙara tumatir da Peas. 4. Add da sauran cokali na man zaitun zuwa kwanon rufi da zafi akan zafi mai zafi, kimanin minti 1. Zuba cakuda qwai da kayan lambu a cikin kwanon frying. Twist da gas. Cook a ƙananan zafi na mintina 15. 5. A lokacin da kusan dukkanin ruwa a kan fuskar omelet ya kwashe, juya shi zuwa wancan gefen kuma dafa don karin minti 5. Ku bauta wa zafi.

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