Teburin buckthorn tare da zuma Tun lokacin da ake kira buckthorn teku mai suna sarki Berry, godiya ga duk abin da yake da mahimmanci da abun da ke amfani da magani. A kasashe da yawa, inda wannan kyakkyawan tsirrai yake girma, an kara shi da shayi, jams da compotes an dafa shi. Masana kimiyya da ke gudanar da nazarin kwatankwacin, sun lura cewa shayi na buckthorn na teku ba wai kawai anti-mai kumburi ba, har ma da maganin rikici. Ƙara tabockthorn da zuma zuwa shayi, zaka iya magance matsalolin da yawancin mutane sukan juya zuwa likitoci. A lokacin bincike, masana sun sami babbar adadin bitamin C - yana da yawa a buckthorn fiye da lemons da wasu 'ya'yan itatuwa citrus. Kuma bitamin E sau biyu ne kamar yadda aka yi a alkama. Akwai wasu bitamin a cikin buckthorn, da antioxidants da acid fatty polyunsaturated, wanda ke da alhakin lafiyar jiki da kuma samari na fata. Yayinda tasirin ruwan sha-buckthorn na teku da zuma ya ta'allaka ne kawai a cikin nagartaccen hadewar dukkanin wadannan abubuwan gina jiki. Kuma kayan warkaswa na wannan kyawawan Berry suna da kyau a bayyana su a shayi. Saboda haka, idan kana so ka zama lafiya, ka kasance da mai ban mamaki da kuma jijiyoyi masu karfi - sha shayi na buckthorn na ruwan teku tare da zuma.
Sinadaran:- Sea-buckthorn 150 g
- Tea baki 2 tbsp. l.
- Honey 2 tbsp. l.
- Water Boiled 500 ml
- Mataki na 1 Don shirya abincin da muke dauka buckthorn, baƙar fata ba tare da additives da zuma don dandana ba.
- Mataki na 2 An yi wanke da berries na buckthorn na teku, 2/3 daga cikin sashe ne ya kakkarye shi da mackerel ko kuma an yanka shi da cokali a mash.
- Mataki na 3 Ƙara buckthorn teku, sabo ne da berries da kuma shayi na shayi ga kwandon.
- Mataki na 4 Zuba dukan ruwan zãfi, kunsa shi kuma bari shi daga minti 10-15.
- Mataki na 5 Ana shirya shayi ta hanyar zanewa, kara zuma don dandanawa.