Suman miya da dankali da leek

Muna yankakken lewatsun tare da rabi na rabi na bakin ciki, muyi ginger a kan grater, da tafarnuwa cikakke da finely Sinadaran:

• Leeks - 1 Kayan
• Tafarnuwa - 2 Hutu
• Ginger piece 2cm - 1 Kayan
• Man kayan lambu - 2 Art. spoons
• Dankali - 1 Kayan
• Suman, peeled da diced - 1 gilashi
• Kaji ko kayan lambu - kofuna 2.5
• Salt, barkono - - Don dandana

Umurnai

Muna yankakken lewatsun da rabi na hamsin, da ruban ginger a kan kayan lambu, yankakken tafarnuwa cikakke kuma cikakke. Peeled dankali da kabewa a yanka a cikin cubes. A cikin kwanon rufi mai zurfi, muna zafi man fetur, jefa albasa, tafarnuwa da ginger a cikinta. Dafa abinci a kan wuta akan kimanin minti 7. Add broth, dankali da kabewa. Ƙara wuta, kawo miyan zuwa tafasa, sa'an nan kuma rage wuta zuwa rauni kuma dafa da miya minti 25-30 karkashin murfi. Bayan lokacin da aka ƙayyade, cire miyan daga wuta. Sugar da ake ciki tare da wani abun da ake ciki don yin ado a matsayin mai tsabta, sa'an nan gishiri, barkono da zafi a kan matsanancin zafi. Ku bauta wa zafi, yayyafa tare da sabo ne ganye kuma, idan an so, flavored tare da kirim mai tsami ko cream.

Ayyuka: 3-4