Jama'a na jama'a sun zama misali na kyau da kuma misali ga miliyoyin magoya baya. Masu sauraro masu kulawa suna lura da dabbobin da suke cikin Instagram kuma suna lura da canje-canje kaɗan a cikin bayyanar su. Bari mu gano wanene daga cikin taurarin kasuwancin gida ya ɓace mai yawa a kwanan nan.
Alla Pugacheva
Matsayin farko na rukunin Rasha yana fama da matsanancin nauyi. Amma idan da likitocin filastik sun taimaka wa Pugacheva yanzu, a cewar likitocin likita, mai shekaru 68 ba zai iya iya ba.
A cikin bazarar wannan shekara, Alla Borisovna ya shiga cikin wata jarrabawa mai zurfi a cikin ɗakunan asibitin. Doctors sun ba da shawarar abinci maras kyau, wadda Pugacheva ta yi a duk lokacin rani, yayin da yake hutu a Jurmala. Abinci mai kyau, tafiya da yawa tare da bakin teku na Riga da yin iyo a cikin Baltic Sea mai zurfi ya yi abin da suka faru: hotunan mai daukar hoto a gajeren gajeren lokaci ya zama mai fahariya a tsakanin magoya bayansa.
Anfisa Chekhova
Bayan haihuwar danta, mai watsa shiri na TV ya dade daga filayen TV. Masu kallon da suka tuna Chekhov a matsayin wani jinsi na ban mamaki tare da siffofi masu ban mamaki sun yi mamaki sosai game da canje-canje masu ban mamaki da suka faru da bayyanarta. Tare da taimakon abinci mai gina jiki mai kyau da kuma yoga mai tsanani, Anfisa ya rasa nauyi ta hanyar kilogram arba'in. Ta yi iƙirarin cewa ba ta dauki duk wani kwayoyi ba, amma kawai canza yanayinta, kuma tare da ita cincinta.
Ekaterina Skulkina
Wani kwararru mai mahimmanci ya ɓace tare da kilogram ashirin na nauyin kariya ba tare da tsoma baki ba tare da tsoma baki ba. Wannan wani tsari ne na musamman wanda aka yi a cikin iska tare da taimakon igiyoyi masu tsayi na musamman.
Svetlana Permyakova
Shahararren Lyuba daga "Sinawa" shekaru da dama yana fama da yaki marar iyaka da nauyin nauyi, lokacin da ta rasa nauyin kilogram goma sha takwas. A cikin wannan, an ciyar da shi ta abinci mai gina jiki mai kyau, daɗaɗɗen tsari na ayyukan jiki da kuma tausa, manual da ruwa.
Pelagia
Shekaru takwas kawai ne 'yar mai suna Taisia, kuma mahaifiyarta ta riga ta dauki wurinta a cikin alƙali na kakar wasan kwaikwayo na "Voice". Masu kallo da abokan aiki ba za su iya lura da cewa actress da sauri ya koma cikin tufafi ba kuma ya zama maimaita fiye da ta kafin daukar ciki. A cikin wannan, tsarin abinci mai gina jiki na musamman ya taimaka masa, wanda Margarita Koroleva, mai cin abinci mai gina jiki, ya kasance tare da shi, tare da wanda yake son yin aiki tare har shekaru goma. Har ila yau, darasi na jiki ya bunkasa da darussan pilates, wanda shine wani ɓangare na horo na wasanni.
Irina Dubtsova
A wannan shekara mashawarcin mawaƙa da mai rubutawa Irina Dubtsova sun yi farin ciki da farin ciki, yayin da 'yar wasan kwaikwayon ta shiga cikin hotunan Instagram a bikin bikin da aka yi a sauran Maldives, kuma an nuna shi da farin ciki ga magoya bayanta.
Anna Mikhalkova
A farkon watan Satumba, fim din nan mai suna Rezo Gigineishvili da Anna Melikyan "Game da ƙauna." Na'am ga manya "za su bayyana a kan fuska, babban yarinyar Nikita Mikhalkov Anna. Dokarta daga matashi ta bambanta da siffofi masu ban sha'awa kuma ba musamman neman rasa nauyi. Duk da haka, a farkon gabatarwa masu sauraro sun lura da siffar Mikalkova da aka gina a cikin gida da koda idan aka kwatanta ta da mawaƙa Adele.
Potap da Nastya Kamensky
A cikin rayuwar mahalarta a cikin mashawarcin Potap da Nastya, an yi canje-canje a cikin kwanan nan: sun zama ma'aurata ba kawai a mataki ba, har ma a rayuwa ta ainihi, kuma suna shirye-shiryen zama dangi gaba daya. 'Yan wasan kwaikwayo masu tsanani sunyi aiki a lafiyarsu, wanda ba zai iya rinjayar bayyanar su ba. Potap da Nastya sun sauya abinci mai gina jiki, da yawa suna tafiya a cikin safiya da kuma ciyar da lokaci mai yawa a dakin motsa jiki.
Nikolay Baskov
Tattaunawa don ganawa da Victoria Lopyreva da "muryar azurfa" na mataki na kasa Nikolai Baskov. Masu biyan kuɗi sun lura cewa abin da suka fi so a cikin watanni shida da suka gabata sun rasa nauyi sosai kuma suna da kyau. Zai yiwu wannan shi ne saboda tsarin gwaji na masana kimiyya na Rasha a kan sake dawowa jikin, wanda zane ya yarda ya shiga cikin shekara daya.