Salad salatin Gwargwadon ƙwayar wannan salad salad yana da wuyar sanyawa ga kowane abinci a duniya. Gabatarwar dankali a cikin tushen Slavic, da kuma haɗin walnuts, ganye da tafarnuwa shine katin ziyartar abinci na Georgian. Duk abin da yake, salatin ya juya ya zama mai juyayi da hawan calorie, kawai ga wadanda ke cike da azumi. Babban sashi a cikin abun ciki na adadin kuzari ne goro. Magunguna masu likitanci suna ba da shawara kada su ci fiye da uku a kowace rana. A hanyar, wannan kwaya yana da amfani sosai ga 'yan wasa ko kuma wadanda suke jagorancin rayuwa. Kuma duk godiya ga kyakkyawan damar iyawa na goro don ƙarfafa tsokoki kuma taimaka gajiya. Wannan kwaya yana da kyau a cikin kamfanin nama nama, beets, karas, apples and ganye. Walnuts a cikin hanyar kara ba sauya zuwa sauces da salads, da kuma a cikin kasuwanci confectionery kawai irreplaceable!
Sinadaran:- Dankali 4 inji mai kwakwalwa.
- Albasa 1 pc.
- Gyada 50 g
- Cilantro sabo ne 0.5 bunch
- Fresh Dill 0.5 bunch
- Man zaitun 3 tbsp. l.
- Apple vinegar 1 tbsp. l.
- Tafarnuwa 1 albasa
- Pepper black kasa 3 tsunkule
- Salt 0.25 tsp.
- Mataki na 1 Don irin wannan salatin, ɗauka: dankali, albasa, walnuts, sababbi da dill (zaka iya maye gurbin shi tare da sauran ganye), albasa da tafarnuwa, apple cider vinegar, barkono baƙi, man zaitun, gishiri.
- Mataki na 2 Na farko sa dankali a cikin kayan aiki. Cook don minti 20-30.
- Mataki na 3 ƙona albasa da ruwan zãfi. Sa'an nan kuma magudana ruwa.
- Mataki na 4 Kashe coriander, walnuts da tafarnuwa a cikin busa.
- Mataki na 5 Naman tsire-tsire.
- Mataki na shida da sasin ƙasa a cikin wani abun da ake ciki, sanya a cikin tasa mai zurfi, yayyafa da apple cider vinegar da kuma haɗuwa.
- Mataki na 7 Kashe dankali ka yanke su cikin cubes.
- Mataki na 8 Ƙara dankali da Dill zuwa wani kwano kayan lambu, kakar tare da kayan lambu mai, gishiri, barkono da haɗuwa. Jira 5-10 minti kuma ku bauta.