- Chicken Fillet - 300 Grams
- Fresh kokwamba - 2 guda
- Dasar daji - 100 Grams
- Bulgarian barkono - 1 yanki
- Salatin ganye - 6-8 guda
- Zaitun ba tare da rami - 100 Grams
- Gyada - 50 Grams
- Almonds - 50 Grams
- Mayonnaise - 100 Grams
- Kirim mai tsami - 100 Grams
- Dogaro - 1 st. a spoonful
Sinadaran. Na farko shi wajibi ne don tafasa da karan kaza har sai an shirya, kwantar da shi kuma kwashe shi. Mun sanya kajin ya rushe a cikin fiber a cikin farantin mai zurfi. Kusa, kashin da aka yanka a cikin tube. Cucumbers, peeled, kuma a yanka a cikin tube. Bulgarian barkono ne kamar yadda a yanka a cikin tube bakin ciki. Kawai thinly sliced zaituni. Yankakken kwayoyi. Bar na letas da kuma babban sara. Mun shirya miya - don haka muke haɗo mustard, kirim mai tsami da mayonnaise. Mix zuwa homogeneity. Dukkan sinadarin salad an haxa shi a cikin tasa mai zurfi. Ƙara game da 2/3 na salatin gyaran gyaran, sauti. Tabbas sa salatin a kan kyakkyawan tasa, muna ba salatin siffar kyau. Sanya salatin tare da sauran gyaran. Yanzu bari mu fara yin ado. Yanke cakulan gwargwadon gwangwani, ɗaukar salatin dan kadan. An sanya cakula a cikin tsakiyar letas, tare da kewaye da muke yada ganye na letas. Mun yanke yankakken barkono mai launin ja, kamar kamannin kyandir, kazalika da guda daga abin da zaka iya samar da baka mai kyau. Idan ana so, zaka iya yin ado tare da zaituni da kwayoyi. A cikin kalma, a nan - nawa yadda tunaninku ya ba da damar :) Salad an shirya!
Ayyuka: 8-9