Salatin kaji da kayan lambu

Pea salad tare da kayan lambu da kayan yaji A maimakon sabon abu, amma sosai cin nasara hade kayan lambu, chickpeas da kayan yaji. Ƙanshin abincin salat yana daidaita ma'aunin avocado mai yalwa da dankali, chickpea yana ba da dandano mai laushi, tumatir yana da ƙanshi, barkono yana da dadi, kuma kokwamba da faski suna sabo ne. Kamar yadda ka rigaya lura a cikin girke-girke babu mayonnaise ko man shanu, wanda ake amfani dashi sau da yawa a matsayin miya don salads. Wannan salatin yana cikin ruwan 'ya'yanta, wanda ya nuna godiya ga ruwan' ya'yan itace da lemun tsami, sukari da gishiri. Salatin yana da kyau tare da Chapati da Sabji.

Pea salad tare da kayan lambu da kayan yaji A maimakon sabon abu, amma sosai cin nasara hade kayan lambu, chickpeas da kayan yaji. Ƙanshin abincin salat yana daidaita ma'aunin avocado mai yalwa da dankali, chickpea yana ba da dandano mai laushi, tumatir yana da ƙanshi, barkono yana da dadi, kuma kokwamba da faski suna sabo ne.

Kamar yadda ka rigaya lura a cikin girke-girke babu mayonnaise ko man shanu, wanda ake amfani dashi sau da yawa a matsayin miya don salads. Wannan salatin yana cikin ruwan 'ya'yanta, wanda ya nuna godiya ga ruwan' ya'yan itace da lemun tsami, sukari da gishiri. Salatin yana da kyau tare da Chapati da Sabji. Sinadaran:

• Chickpeas (chick peas) 200 g
• Carnation foda 2 g
• Nutmeg 2 gr
• Black barkono foda 2 g
• Pepper ja kasa 2 g
• Coriander bushe 2 g
• Zira (Cumin) ƙasa 2 g
• Sugar 1 tbsp. l.
• Salt 1 tbsp. l.
• Fresh ginger 20 g
• Lemon ruwan 'ya'yan itace 40 ml
• Faski sabo ne 1 bunch
• Pepper zaki da 1 pc.
• Avocado 1 pc.
• Tumatir 2 kwakwalwa.
• Dankali 2 kwakwalwa.
• Asafoetida 2 g
• Kokwamba 1 pc.

Umurnai

• Mataki na 1 Don shirya salatin zaka buƙaci peas, dankali, kokwamba, tumatir, avocado, barkono mai dadi, ginger, faski, ruwan 'ya'yan lemun tsami, sugar, gishiri da kayan yaji.
• Mataki na 2 Kwangwani na tsawon sa'o'i 8, sa'an nan kuma tafasa har sai an dafa shi, dankali ya sutura a cikin kayan ado.
• Mataki na 3 Kashe dankali ka yanke su cikin cubes.
• Mataki na 4 Tsaftace murfin muni daga tumatir, kuma yanke sauran a cikin cubes (ba za a buƙatar ainihin a cikin salatin) ba.
• Mataki na 5 Ayuba Avocado da kuma cire dutse. Idan avocado ya zama cikakke - ƙwaƙwalwar da ƙashi zai raba sosai sauƙi. Sa'an nan kuma yanke cikin avocado cikin cubes.
• Mataki na 6 Yanke kokwamba a cikin guda ɗaya kamar sauran kayan lambu.
• Mataki na 7 Yi haka tare da barkono mai dadi.
• Mataki na 8 Ginger yana tsaftacewa da kuma gwaninta a kan takarda mai kyau.
• Mataki na 9 Sanya dukkanin sinadirai a cikin kwano sannan kuma suyi ruwan 'ya'yan lemun tsami (kimanin 2 tablespoons) da kuma kara yankakken faski.
• Mataki na 10 Sa'an nan kuma ƙara sukari, gishiri da kayan yaji: cumin, coriander, nutmeg, black and ja barkono, cloves, asafoetida (idan ba, sannan maye gurbin da albasarta kore) da haɗuwa.
• Mataki na 11 An shirya salatin. Ku bauta wa tare da dafa da sabdzhi.