Salatin da shrimps da croutons Idan kuna yin azumi kuma kuna so ku tsara tsarinku, to, zamu ba ku salatin shrimp da crackers. Kullun, squid da mussels sun zama marasa jini, saboda haka ana iya amfani da su azumi. Bugu da ƙari, shrimps suna da arziki a cikin alli da kuma gina jiki, amma sun ƙunshi ƙananan adadin kuzari. Gurasa tare da shrimps ma mahimmanci ne na cholesterol, dangane da hanyar shiri. Sau da yawa ana sayar da sarƙaƙƙiya-daskararre, don haka kada ka buƙafa su tafasa su bayan sayan. Amma amfanin mafi amfani shine shrimps daskarewa, saboda a cikin wannan tsari suna riƙe da kayan abinci mai gina jiki da na gina jiki fiye da abin da ke cikin shuki. Kayan shafawa, kamar abinci, abincin ne, amma wannan samfurin ba shi da iyaka kuma a yau ana iya saya su a kowane babban kanti. Yana da muhimmanci a san cewa tsarin kiyaye ka'idodin kowane mutum dole ne ya dace da ƙarfin kansa, tuntuɓi mai shaida kuma ya sami albarka.
Sinadaran:- Shrimp daskararre daskararre 300 g
- Soya Sauce 3 tbsp. l.
- Olive mai 90 ml
- Yawan kashi 0.5.
- Salatin salatin 2 bunch
- Lemon 1 pc.
- Salt 0.5 tsp.
- Pepper baki ƙasa 0.5 tsp.
- Mataki na 1 Don shirya salatin za ku buƙaci tsirrai mai bango, letas, rabin gurasa, waken soya da man zaitun.
- Mataki na 2 Abu na farko da za a yi shi ne marinade don shrimp. Don yin wannan, haɗa man zaitun, waken soya da tafarnuwa.
- Mataki na 3 Cika kayan miya. Yafi girma girman tsire-tsire, mafi kyau. Bugu da ƙari, sun rasa nauyi sosai bayan dafa abinci.
- Mataki na 4 Yi jin daɗin frying pan da fry da shrimps, kimanin minti 3 a kowane gefe. Zai zama kambi na salatin.
- Mataki na 5 Ta gaba, kana buƙatar ka dafa kayan haya. Don yin wannan, a yanka a cikin kananan cubes rabi na gurasa kuma a danna tafarnuwa.
- Mataki na 6 Gyara gurasar burodi da yankakken tafasa a man zaitun, a kan matsanancin zafi, har sai launin ruwan kasa. Mun saka gishiri da barkono. Zaka kuma iya gasa croutons a cikin tanda.
- Mataki na 7 Yanzu kana buƙatar yin gyare-gyaren salatin. Don yin wannan, toshe 65 ml na man zaitun da squeezed lemun tsami ruwan 'ya'yan itace.
- Mataki na 8 Rada ganyen salatin cikin manyan abubuwa.
- Mataki na 9 Mix launin letas tare da naman kaza, croutons, kakar tare da miya da haɗuwa. Ƙara gishiri don dandana.