Sake seleri: warkad da kaddarorin

Celery wani tsire-tsire ne da magani na abinci. Yanzu, seleri yana girma a Asiya, Afirka da Turai. Yana da ban mamaki da amfani da kuma bada kowace tasa m ƙanshi. Batun labarin mu na yau shine "Tsari seleri: warkad da kaya."

An dasa shuki a cikin ƙasa a nesa na 30 x 30 cm a watan Mayu-Yuni. Lokacin ci gaban shuka, yana da muhimmanci a ruwa a kai a kai da kuma sassauta ƙasa. Ganyen seleri ne mai kyau na kayan lambu. A farkon shekara ta rayuwa, seleri yana girma a cikin kwanaki 80-150, a cikin shekara ta biyu a cikin kwanaki 80-110. Celery zuwa sanyi yana barga, yana jure sanyi: matasa shuke-shuke har zuwa-4 ° C, da manya har zuwa -7 ° C. Ya yi girma a kan ƙasa mai laushi da ƙarancin ƙasa, kuma ƙasa mai kasa ba ta tsaya sosai ba. Kara seleri duwatsu har zuwa whitening petioles - shi inganta kyau dandano halaye.

A cikin nama mai seleri, ganyayyaki da ganyayyaki (50 - 70 cm) tare da m, ɓangaren litattafan almara. Ƙara manyan, kore, fari ko ruwan hoda. Ganye na seleri suna da laushi a saman kuma marar laushi, an cire su daga kasa. Furen suna ƙananan, yellowish ko fari. 'Ya'yan itãcen marmari ne ƙananan (1.5 - 2 mm), rawaya, launin ruwan kasa-launin ruwan kasa ko launin toka a launi. An kafa tushen tsarin, friable.

Dangane da dukiyarsa, don magani da kuma rigakafin cututtukan da dama, ana amfani da seleri sau da yawa a cikin maganin gargajiya. A cikin seleri akwai bitamin C, PP, E, B1, B2, V (antiulcer), glycosides, choline, amino acid, man fetur da acetic acid, abubuwa masu laushi, sugars, magnesium, potassium, calcium, iron salts. Wannan wata diuretic mai ban mamaki. Za a iya dafa abinci mai yalwa, ta dafa, a soyayyen, ta shafe da kuma salted. Rawan seleri yana da tasiri mai karfi. Yana ƙarfafa aikin jiki da tunani, yana ƙaruwa da ƙarar jiki, inganta tasirin gishiri na ruwa, wanda ya zama wajibi ga tsofaffi. Abubuwan ciki a cikin seleri da sunadarai, ma'adanai da bitamin sun tabbatar da ƙarfin jikin jiki, wanda ya rage jinkirin tsarin tsufa.

An yi amfani da Celery don tsarkake jini, jiko da kayan ado yana da kyau ga jujjuya, fuka, don ƙyamar duwatsu a cikin mafitsara, hanta da kodan, a matsayin hanyar maganin diathesis, allergies, urticaria. Ana kuma amfani dashi don rigakafin atherosclerosis. Rage yawan sukari a cikin ciwon sukari, ciwo a arthritis. Tare da kiba taimaka wajen rage nauyi, normalizes metabolism. A daidai daidaito na lakaran ganye da man shanu mai narkewa sa compresses wanda ke bi da ulcers, raunuka da kowane cututtukan fata. Ba'a da shawarar ɗaukar seleri ga ciki da kuma uwaye mata.

Mu girke-girke don amfani da seleri da kayan magani

  1. Ƙafaccen kayan da ke tattare shi ne mai arziki a cikin mai. Suna shayar da gwaninta na ruwan 'ya'yan itace da kuma samun sakamako mai tsauri. Slime, wadda take cikin tushen seleri, yana da kyawawan kaddarorin, yana taimakawa wajen rage yawan ciwo a cikin cututtuka na duodenal da na gastritis. Celery yana da matukar amfani ga inganta kayan gani, fata da lafiya. A tablespoon na zuma da kuma seleri ruwan 'ya'yan itace kafin cin abinci ƙarfafa tsarin da kuma inganta narkewa. Lokacin da avitaminosis yana amfani da ruwan 'ya'yan itace daga tushen seleri, ya fi tasiri tare da sauran juices. Tare da gajiya mai wuya da nakasasshen yanayi, ya isa ya sha 1 zuwa 2 tsp a cikin minti 30 kafin abinci. ruwan 'ya'yan itace seleri.
  2. Nace 1 tbsp. l. da kyau crushed seleri tare da 1 tbsp. ruwa don 4 - 5 hours, sha sau 3 a rana. Wannan jiko yana bada shawara ga cututtuka na tsarin jinƙai, maye gurbi, rashin ƙarfi a cikin maza da jinƙanci a cikin mata, tare da cututtuka na zuciya.
  3. Nace 3 - 4 gr. seleri tare da lita na ruwa na tsawon sa'o'i takwas, nauyin kuma sha a kan teaspoon sau 3 a rana. Wannan jiko yana da amfani ga shigar da salts.
  4. Brew 0.5 tsp na seleri tsaba daga 1 tbsp. ruwan zãfi na tsawon karfe 8 zuwa 10. Sha a tablespoon sau 4 a rana. An bada shawara ga mata da rashin gazawar haɗarin hormonal a lokacin menopause. Hanyar magani shine kwanaki 27. Zai zama da shawarar da za a dauki wannan jiko bayan akalla shekaru 35 a kalla sau 4 a shekara.
  5. Don nace 1 lita. ruwan sanyi mai burodi da 35 g na stalk na seleri don 8 - 10 hours. Sha teaspoon sau 3 a rana. Wannan jiko yana bada shawara ga rashin barci kuma yana ƙara tsawon lokacin barci.
  6. Brew 1 tbsp. l. stalk ko tushen seleri tare da 2 tbsp. ruwan zãfi na tsawon awa 4 a cikin akwati da aka rufe, magudana. A sha 2 tbsp. l. don rabin sa'a kafin abinci. Amfani da jiko tare da ciwon haɗin gwiwa, rheumatism, gout.
  7. Nace 1 tbsp. ruwa da 2 tbsp. l. shredded seleri stalk na 2 hours, iri. Ɗauki tabarau 0.3 kafin cin abinci. An bada shawara ga allergies.

An kuma yi amfani da kayan seleri da aka yi amfani da shi a cikin dafa abinci kamar shuka. Yana hidima don yin ado da teburin, a matsayin kayan ado mai kyau ga soups, salads, garnishes. Daga mai tushe shirya yi jita-jita: girke seleri, stewed seleri tare da kayan lambu. Yana haɗuwa da juna tare da bishiyoyi, karas, apples (musamman ma m), yana da kyau a cikin takarda da kuma salads. Za'a iya shirya salatin cakuda tare da karas da wake, koren Peas, dankali da tumatir, 'ya'yan itatuwa, masara, kifi, nama, kowane ganye. Yanzu ku san komai game da zane seleri, kyawawan kaddarorin abin da za ku taimaka a cikin ɗakin abinci da rayuwa!