Pike perch tare da kayan lambu

Bulgarian barkono share daga tsaba, da kuma wanke a yanka a cikin rabin zobba. Broccoli wanke , Sinadaran: Umurnai

Bulgarian barkono share daga tsaba, da kuma wanke a yanka a cikin rabin zobba. Broccoli wanke, bushe da kuma kwance a kan inflorescences. Za a iya yanka karar tare da faranti. Yada takardar takarda a kan tanda mai yin burodi (ko a cikin steamer steamer). A tsakiyar, a hankali shirya jigilar broccoli. Top tare da wanke pike perch fillets. Sa'an nan kuma sa da sliced ​​leeks. A karshe Layer sanya zaki da barkono da twigs na thyme. A gefuna na takarda yana kunshe kamar zane-zane. Ka bar saman ɓar ajar (don tururi don barin kifin). Gaba, saka barkono mai dadi - ana iya amfani dashi don ado. Cook da tasa na tsawon minti 20 ko a cikin tanda har sai an dafa (ƙara man zaitun don kauce wa bushewa kifi). A halin yanzu, zaka iya dafa abincin. Mix da soya sauce, da ruwa da kuma man zaitun mai. Zuba kifin kifi minti 10 bayan farawa dafa (kashewa). Sweet barkono yanke da kuma bauta tare da kifi. Bon sha'awa!

Ayyuka: 2-3