Pea Hummus

Da farko dai kana buƙatar tsabtace shi da bushe. A sa peas a cikin dafa abinci. Sinadaran:

• wake - 30 Grams
• tahini - 1 Art. a spoonful
• tafarnuwa - 1 st. cokali (soyayyen)
• ruwan 'ya'yan lemun tsami - 1 st. a spoonful
• chili - 1/2 teaspoons
• gishiri - 1 tsunkule
• black barkono - 1 tsunkule
• man zaitun - 3 st. spoons

Umurnai

Da farko dai kana buƙatar tsabtace shi da bushe. Sanya peas a cikin kayan sarrafa abinci. Ƙara tahini, tafarnuwa, ruwan 'ya'yan lemun tsami da kayan yaji. Kunna haɗuwa kuma ku haɗa dukan sinadaran a cikin kullu. Sannu a hankali zuba man zaitun. Ƙara kayan yaji, haɗa da wuri a firiji a kan buƙata.

Ayyuka: 3